There are countless zucchini recipes. This product is so versatile that you can make various snacks, full meals or light salads from it. And all this will give you a lot of vitamins and pleasure while eating. Choose your favorite recipe and start creating! 🙂

Cooking:

The recipe is too simple, but very zucchini are very tasty. Cut young vegetables into slices, salt a little and let stand for about 10 minutes. Then two options are possible. You can fry by rolling in flour and chopping it well so that the zucchini does not stick to the pan. But now, during high technology, there are pans with a special coating.

Garlic sauce:

Frankly, she always adjusts to the number of zucchini, so there will be no most accurate recipe.

1. For two medium zucchini, I take 3 large cloves of garlic. I cut it finely and throw it into a mortar (you can also grate it on a fine grater or rub the chopped cubes with the plane of a knife).
2. In a mortar I add a pinch of salt, a pinch of ground black pepper, 1 teaspoon of vinegar, 1 tsp. without a pile of sugar. And I grind everything well until a homogeneous mass. I taste and add salt, vinegar or sugar to taste.
3. Fry the zucchini in a small amount of vegetable oil until golden brown.
4. I remove it from the pan and immediately put a third or a quarter of a teaspoon of gravy on each hot circle, and spread it all over the circle.
5. I put the next fried zucchini on top and grease it in the same way. You can sprinkle with finely chopped dill.

Ingredients:

• 2 - 3 young zucchini
• 300 g of meat (can be in any scenario - pork, beef, mixed minced meat, chicken and even fish)
• 1 bulb
• 1 - 2 slices of white bread (optional)
• 1 egg
• salt, pepper, garlic (optional)

For batter:

• flour - 2 tablespoons
• 1 - 2 chicken eggs
• 2 - 3 teaspoons of milk
• salt pepper

Cooking:

1. Cut the zucchini into circles 1.5 - 2 cm thick. If necessary, cut off the peel (if the peel is young and thin, you can not cut it off).
2. Cut out the centers. If desired, they can be used for minced meat - just remove the seeds and turn with meat and onions.
3. For the filling, any minced meat is suitable. You can cook it according to any of your recipes, or you can, for example, like this. Soak white bread in milk and then squeeze. Turn the meat, onions and bread in a meat grinder into minced meat. Beat in the egg, add salt, pepper and mix everything well until smooth, and then beat it so that the minced meat comes together in a single lump.
4. Cover the minced meat and put it in the refrigerator for 30-40 minutes to brew. If there is no time, you can cook right away.
5. Fill the middle of the zucchini circles with minced meat. Seal.
6. For the batter, beat the eggs with a little milk, salt and pepper. Roll each circle in flour. Dip in egg mixture.
7. Fry in hot vegetable oil until browned and cooked.
8. Since zucchini is filled with raw meat, fry over medium heat so that it has time to reach readiness. After frying, it is advisable to cut one of the zucchini and check the filling. If it is damp, you can bring it to full readiness in the oven, microwave, or put all the fried zucchini in a pan and sweat a little over low heat under the lid.

Egg Mix Ingredients:

• 3 eggs
• 3 table spoons of milk
• 1 table spoon of sour cream (or mayonnaise)
• 1 table spoon of flour
• 50 g cheese (grate)
• salt, pepper, a dash of curry

Cooking:

1. Cut the zucchini into thin rings, put in a greased form with a fan.
2. Onion finely, pour over the zucchini, pour over the egg mixture.
3. Bake at 200 for 25 minutes (until golden brown). Cool, cut.

Fried zucchini appetizer is very popular and loved by many. The very appetizing appearance of this appetizer allows us to decorate even the festive table with it, not to mention weekdays. For its preparation, it is better to use young zucchini without large seeds.

Ingredients:

• medium zucchini 1 piece (it turns out about 15 rings)
• tomatoes 2 pcs
• carrot 1 piece (130 g)
• hard cheese 130 g
• garlic to taste
• mayonnaise
• greens

Cooking:

1. Cut the zucchini into rings, salt and leave for 10 minutes
2. Cut tomatoes into rings.
3. Drain liquid from zucchini, roll in flour and fry on both sides until golden brown.
4. Grate carrots and cheese on a fine grater.
5. Mix cheese with carrots, squeeze garlic, mix with mayonnaise.
6. Put the fried zucchini on a dish, top with a tomato and cheese-carrot salad. The snack is ready. It remains only to decorate it with greenery.

5. Super rolls of zucchini with chicken meat

Ingredients:

• young zucchini (or zucchini) - 2 pcs.
• chicken breast fillet - 1 pc.
• garlic - 2 cloves
• hard cheese - 50 g
• prepared paprika sauce (not spicy)
• a few basil leaves
• salt, black ground pepper
• olive oil

Cooking:

1. Wash the zucchini and cut into strips of about 0.5 cm.
2. Line a baking sheet with parchment paper, arrange the zucchini, brush with a little olive oil and salt. Put in an oven preheated to 180 degrees for 5-7 minutes so that the zucchini become softer and better rolled up.
3. Cut the chicken fillet into thin longitudinal strips, beat off a little, salt and pepper.
4. Add garlic, stir and leave to marinate a little.
5. Put strips of chicken meat on prepared zucchini, sprinkle with cheese, basil, add a little sauce.
6. Twist zucchini rolls with chicken meat, chop them with skewers and bake at 180 degrees for 25 minutes.
   Zucchini rolls with chicken meat are ready.

To prepare this blank for the winter, it is advisable to use only strong and young zucchini. It is not worth peeling them from the peel, and if you cut the zucchini into strips, then cut the other vegetables present in this appetizer into strips too. If you cut the zucchini in circles, then cut everything in circles too. This makes it more beautiful. Although, in principle, this is a matter of taste for every hostess.

It will be convenient and beautiful if you use a Korean carrot grater. Be sure to cut and mix all the vegetables for Korean-style zucchini, let them stand so that the marinade fills each piece with the unique flavor of Korean cuisine. A tasty and spicy appetizer, smelling of spices and herbs, will make your table much more appetizing in winter. Even with ordinary potatoes, such Korean-style zucchini will be “tucked into both cheeks”.

Ingredients:

• young strong zucchini - 2.5 kg.
• onion - 0.5 kg.
• carrots - 0.5 kg.
• Bell pepper– 5 medium
• garlic - 200 g.
• different greens (dill, cilantro, celery, parsley) - as much as you want

For marinade:

• vegetable oil- 1 glass
• sugar - 1 cup
• vinegar 9% - 150 ml.
• salt - 2 tbsp.
• seasoning for carrots in Korean - 2 packs

Cooking:

1. To prepare the marinade, simply mix its ingredients.
2. Grate zucchini and carrots on a Korean carrot grater or cut into thin strips - as you like. You can also cut the vegetables into small pieces.
3. Sweet pepper and onion cut as you like.
4. Mix the chopped garlic and finely chopped greens with all the vegetables.
5. Pour our dish with pre-prepared marinade, mix again and let it brew for 3-4 hours.
6. After this time, we lay out the snack in clean, dry jars and sterilize: liter jars half an hour, half-liter - 15 minutes. Everything.
7. Roll up, let cool without turning the cans. You can store Korean-style zucchini both in the pantry and in the cellar - they are not “finicky”.

Ingredients:

• 400 grams of zucchini
• 100 grams of cheese
• 2 eggs
• 100 grams of sour cream
• 0.5 teaspoon of slaked soda
• 150 grams of flour
• greens
• 0.5 teaspoon salt
• pepper

Cooking:

1. Grate zucchini, squeeze well.
2. Cheese is very finely chopped or grated, cut greens.
3. Mix soda with sour cream, leave for 5 minutes, add eggs, salt, pepper, beat with a fork, add flour, mix.
4. Then put cheese, zucchini and greens there, mix and pour into a small diameter mold (grease).
5. Bake for 40-50 minutes at 180 degrees.

Ingredients:

• 2 young zucchini (about 400 g)
• 1 cup sifted flour
• 3 eggs
• 1 tsp baking powder
• tomato
• dill greens
• grows. oil

Cooking:

1. Grate zucchini on a coarse grater, add eggs, herbs, flour, mix, salt.
2. Lubricate the form generously with vegetable oil, put the mass on top of the tomatoes and grease everything with yolk.
3. Send to the oven preheated to 180 degrees, bake until tender (about 30 minutes).
4. Then sprinkle with cheese and send for another five minutes in the oven.

Ingredients:

• 4 small zucchini
• 2 eggs
• 200 gr mayonnaise
• 100 gr cheese
• 2 large carrots
• 2 onions
• garlic, salt. pepper - to taste
• flour in the amount of the required share of bringing to the consistency of the dough as for pancakes
• 2 tomatoes

Cooking:

1. Wash and clean the zucchini.
2. Grate on a coarse grater, salt, pepper and let stand for a while until the zucchini secrete juice.
3. Then squeeze them, add eggs and flour.
4. Fry the cakes in a preheated pan with a little addition of grow. oils.

Filling:

1. Finely chop the onion, grate the carrots on a coarse grater. Fry until soft.
2. In a separate bowl, mix mayonnaise with garlic and dill.
3. Cheese grate in advance.
4. Cut the tomatoes into thin circles. They can also shift the layers of the cake.
5. While the next cake is being fried, we spread a layer of mayonnaise with garlic and herbs on the finished one, spread the onion and carrot filling, lay out the tomato circles, sprinkle with grated cheese.
6. Next, you need to cover with a ready-made hot cake. So repeat with each layer. The cheese melts from the freshly baked crust and holds the cake together.

Ingredients:

• zucchini - 2-3 pcs. medium size, about 300 g
• egg - 1 pc.
• garlic - 3-4 cloves
• flour - about 100 g
• salt - to taste
• vegetable oil - for frying

Cooking:

1. We rub the zucchini together with the peel on a grater (because zucchini are young and their peel is very thin).
2. There is a lot of water in zucchini, so we squeeze them out of excess liquid, otherwise the pancakes will spread and you will have to add excess flour.
3. Squeeze the garlic (it gives the dish a special taste and aroma).
4. We drive in one egg, salt to taste. If after that there is still excess liquid, carefully drain it too.
5. Add flour and stir to make a dough like for pancakes - thick.
6. We spread the pancakes with a spoon on a preheated pan with vegetable oil, lightly press them down and fry until golden brown on both sides.
7. We serve pancakes on the table, decorated with fresh dill, with an estimate. They can be eaten both warm and cold.

Enjoy your meal!

If you like to eat varied and healthy food, then pay attention to the main dishes from zucchini. This vegetable is versatile: it perfectly complements soups, salads, is suitable for preparing wonderful snacks and can even become the basis of dinner, baking or dessert. In a word, there are a great many recipes for zucchini. Unfortunately, you can’t list them all in one article, so the most interesting and simple options for preparing this vegetable are presented to your attention.

with meat

This recipe, perhaps, can be called a classic of the genre. Stew zucchini with meat, and you get a simple, healthy, light and delicious lunch or dinner.

You will need one large zucchini, half a kilogram of pork, one carrot, one onion, two tomatoes, herbs, spices to taste and vegetable oil for frying.

So, let's prepare the second recipe - step by step - will tell you how to do it right.

1. Prepare food. Wash and dry the meat, and clean the vegetables.

2. Cut the meat into small pieces.

3. Now take care of the vegetables. Cut the onion, zucchini and tomato into small cubes, and rub the carrots on a coarse grater.

4. Pour a little oil into the cauldron, let it heat up. Brown the meat a little over high heat.

5. Add onions and carrots. Cook until they soften.

6. Put a tomato in a cauldron and simmer for ten minutes.

7. Now it's time to add the zucchini. Salt the dish, cover and simmer for thirty minutes.

8. After the time has elapsed, add your favorite spices, chopped herbs and mix.

If desired, you can serve with sour cream and garlic. So, in just eight steps and an hour of your time, you will get delicious dinner. By the way, you can cook main dishes from zucchini and potatoes. The recipe is the same, only instead of meat there will be potatoes.

Zucchini under cheese in the oven

To prepare this dish, you need a minimum of products. Of course, it is best to take young zucchini (two medium-sized ones are enough). One hundred grams of cheese. Three or four tomatoes, about the size of a zucchini. A couple of tablespoons of sour cream or mayonnaise. As well as herbs and garlic, fresh or dry.

Wash the zucchini, dry and cut into rings about a centimeter thick. Lightly fry the prepared vegetables in a frying pan in oil or leave them raw if you are looking for a figure or prefer a healthier diet. With a sharp knife, cut the tomatoes into slices about half a centimeter thick. Grind the garlic, herbs, and grate the cheese on a coarse grater.

Now start assembling this dish. It is most convenient to do this on a baking sheet previously greased with oil. Spread the zucchini, sprinkle with garlic, salt a little, brush with sour cream or mayonnaise. Cover with tomato circles, add herbs and cheese. Preheat oven to 180 degrees. Send the baking sheet with the dish for about thirty minutes.

The latter are good because they are prepared simply and quickly, so you can have time for the arrival of unexpected guests. Serve this appetizer hot or cold, it is good in any form.

Cooking zucchini caviar in a slow cooker

There is nothing easier than cooking in a slow cooker: cut the food, throw it into the bowl, set the program and enjoy the aromas of the dish being prepared! Zucchini caviar is made using a blender, but this does not complicate the process at all.

So, for ten servings you will need:

• half a kilogram of zucchini;
• one bulb;
• two carrots;
• one sweet pepper;
• two or three cloves of garlic;
• a bunch of fresh dill;
• a couple of tablespoons of tomato paste;
• a pinch of sugar, salt to taste;
• four tablespoons of vegetable oil.

You will no longer have questions about how to cook the second one. Just use our recipe, roll it up in jars and enjoy vegetable caviar all winter long.

First, prepare the products so that you don’t get distracted by this in the process. Cut the zucchini and sweet pepper into medium-sized cubes, finely grate the carrots, and chop the onion, garlic and dill.

Pour vegetable oil into a multicooker saucepan, put onions and carrots. Cook in the "Baking" mode for twenty minutes. Add zucchini to the bowl bell pepper, sugar, salt and tomato paste. Cook in the same mode for the same amount of time. Re-arrange the extinguishing program for one hour. About ten minutes before the end of cooking, add the garlic and dill.

Transfer vegetables to a blender and puree. Ready zucchini caviar can be eaten immediately or rolled up in jars for the winter.

The second dish of zucchini and potatoes in the oven

Baked Potatoes with Zucchini is a delicious and simple dish that can be a main vegetable dish or a side dish for meat.

To prepare three to five servings, you will need the following ingredients.

• Approximately half a kilogram of zucchini and potatoes.
• One bell pepper.
• Three cloves of garlic.
• One onion.
• A couple of tomatoes.
• Greens as desired.
• A pinch of black pepper.
• Salt to taste.
• Olive or sunflower oil.

So how do you bake this dish?

Put the oven on to heat up, and in the meantime, prepare the food. Peel the zucchini, potatoes and tomatoes, cut into medium-sized cubes or sticks. Chop the bell pepper into straws. Cut the onion into half rings, and pass the garlic through a press. If you take greens, then chop it too.

Grease a baking sheet with oil. Evenly distribute vegetables over it: zucchini, potatoes, sweet peppers, onions and garlic. Salt, sprinkle with black pepper and herbs. The main dishes of zucchini with potatoes are baked for about one hour, so this time should be enough for you. But still, periodically check the readiness of vegetables so that nothing burns.

Cooking zucchini casserole with eggplant

The recipe for this casserole is not so simple in the sense that it is special and has one cooking secret. The fact is that eggplant and zucchini go well together, and the addition of a tomato and a special sauce creates an extraordinary taste like pickled vegetables. Try it and see for yourself!

To prepare about six servings, you will need the following amount of ingredients.

• Seven hundred grams of zucchini.
• Eight hundred grams of eggplant.
• Six hundred grams of tomatoes in the casserole itself and the same amount for the sauce.
• One large bell pepper.
• Two onions.
• Three cloves of garlic.
• Fresh herbs (parsley and dill).
• A couple of tablespoons of vegetable oil.
• Salt and spices to taste.

Let's start cooking the casserole.

If you are making second courses from zucchini while still young, then you can not peel them. But with large vegetables you will have to do this procedure. Cut the zucchini into rings, salt and leave to soak.

Meanwhile, prepare the sauce. To do this, heat the oil in a saucepan or frying pan, finely chop the onion and fry until golden brown. Peel the tomatoes and puree them. Add it to the pan with the onions and sauté a little. In the meantime, take care of the bell pepper, peel it and finely chop it. Add it to the sauce as soon as it boils. Salt, season and simmer for about ten minutes.

Turn on the oven to preheat and grease the baking dish with oil. Cut eggplant and tomatoes into circles, as you did with zucchini. The mentioned vegetables, alternating, arrange in a circle on a baking sheet. Now pour over the prepared sauce, sprinkle with chopped garlic and herbs. Send the dish to the oven for about an hour. If desired, ten minutes before readiness, you can sprinkle grated cheese on the casserole, but even without it it will turn out very tasty.

Now you know that the main dishes of zucchini, eggplant go well together and can even become a festive dinner. Such a bright casserole can truly be called a royal dish, as appearance as well as to taste. Yes, and on an ordinary day, this dish is quite suitable if you are already tired of various stews and salads.

Zucchini rolls

This dish does not require baking, so it can be served cold as an appetizer. For the preparation of rolls, you will need a small set of products, which many will probably have at home.

• Young zucchini of medium size - four pieces.
• Processed cheese - two packs (can be replaced with hard cheese).
• Tomatoes - two pieces.
• Mayonnaise - a couple of spoons.
• Greens - a bunch.
• Garlic - three cloves.

Recipes for second courses from zucchini of this type are simple and do not require special knowledge in cooking. Therefore, you can easily please your guests with a delicious snack. Feel free to start cooking!

Wash the zucchini, pat dry with paper towels and cut lengthwise into slices about half a centimeter thick. Salt and leave to soak for ten minutes.

In the meantime, heat up a frying pan and then pour some vegetable oil into it. Wash and dry the greens, cut the tomatoes into small cubes. Grate the curds, add mayonnaise, chopped garlic to them and mix well.

Fry the zucchini in hot oil until golden brown on both sides. When they have cooled, spread the cheese mass over the strips. On the wider edge of the zucchini, put a slice of tomato and a few sprigs of greens.

Now carefully roll up the rolls. Start at the wide end of the zucchini and end at the narrow end. For reliability, you can secure with a toothpick or skewer.

Zucchini slices with meat

We continue to cook cold main dishes with zucchini. Recipes for such snacks usually involve the use of young vegetables. But you can take large zucchini, cut out the core, and your dish will look new. Try both options and choose yours.

So here's the list of ingredients.

• Two young zucchini (or one large).
• Half a kilo of minced meat.
• Half a cup of rice.
• Two tomatoes.
• One hundred grams of hard cheese.
• A couple of tablespoons of mayonnaise.
• Flour for rolling.
• Vegetable oil for frying.
• Salt and spices to taste.

Put the oven on to preheat while you prepare your food. Boil the rice and fry the minced meat. Cut the zucchini into slices two centimeters thick. Salt, roll in flour and fry a little on both sides. Arrange the vegetables in a single row on a greased baking sheet.

Add rice, salt and spices to minced meat. Spread this mixture over the zucchini or fill the rings with it if you used large fruits. Cover with tomato slices on top, brush with mayonnaise and put in the oven for twenty minutes. The main dishes from zucchini are not prepared for long, especially since ready-made minced meat is used. So this time will be enough. Sprinkle with cheese five minutes before cooking.

Such a zucchini dish can become both everyday and festive. A beautiful cheese crust wonderfully decorates the rings and whets the appetite. Serve with sour cream or other sauce if desired.

Spicy squash adjika

If you are fed up with squash caviar, and you want to preserve this healthy vegetable, then try cooking spicy adjika.

You will need the following set of products:

• young zucchini - three kilograms;
• carrots - half a kilogram;
• ripe tomatoes - one and a half kilograms;
• Bell pepper different colors- half a kilogram;
• garlic - five heads;
• vegetable oil - one glass;
• vinegar - one hundred milliliters;
• salt - two tablespoons with a slide;
• sugar - one hundred grams;
• red pepper - three tablespoons of ground dry (or two pods).

Recipes for zucchini main courses can be varied with various spices, so feel free to experiment.

First, prepare the vegetables: wash them and dry them. Remove the core from the bell peppers, peel the carrots and zucchini and cut into small pieces. Now pass all the vegetables through a meat grinder. Add salt, sugar, ground pepper, oil to them and mix well.

Boil the resulting mixture for forty minutes, stirring occasionally. If you are using capsicum, then it's time to add it along with chopped garlic. Boil adjika for another five minutes. Pour in the vinegar, bring to a boil and hold for a couple of minutes. Pour the mixture while still hot into prepared jars. Roll them up with lids and wrap them in a blanket until they cool completely.

with chicken

Unusual and simple zucchini main dishes can be steamed with the addition of chicken fillet. As a result, you will get the most delicate and delicious dish, which can be safely offered to both small children and adults.

Prepare foods:

• one small zucchini;
• chicken fillet (two hundred grams);
• one medium carrot;
• egg;
• a quarter glass of milk;
• a bunch of green onions and dill.

Wash and dry zucchini, carrots and fillets. Cut the chicken and pre-peeled vegetables into small pieces. Put them in a blender and grind. Add the egg, milk and mix again. Wash greens and dry. Finely chop, add to the mass and mix thoroughly. Transfer the resulting dough into molds and steam for twenty minutes.

You can also make such a second dish of zucchini in a slow cooker. The recipe remains the same, just cook in the baking mode for thirty minutes.

You can serve the soufflé with a delicious orange sauce. Don't worry, it goes great with chicken! Take two tablespoons of flour and a tablespoon each of tomato paste, soy sauce and citrus jam. You also need to squeeze the juice from one orange.

Lightly toast the flour in a dry frying pan. Pour orange juice into it in a thin stream, stirring constantly. When the mixture thickens, reduce the heat to low. Add soy, tomato paste, jam and cook for a couple more minutes. Put the cooled sauce on the zucchini soufflé and serve.

on kefir

Have you already tried the unique sweet second courses with zucchini? The photo shows what wonderful and airy pancakes you can make for dessert. Try it - you won't regret it!

With this recipe, you can “destroy” stale kefir or sour milk. You will surely find the necessary products at your home.

• A small zucchini - one piece.
• Kefir (or sour milk) - a glass.
• Eggs - two pieces.
• Soda - half a teaspoon.
• Flour - seven tablespoons.
• Salt - half a teaspoon.
• Sugar - to taste.
• Vegetable oil - for frying.

Wash the zucchini, peel and chop on a grater. Liquid will be released, drain it, it is not needed. Break the eggs into the squash mass, put sugar and salt. Mix well. Pour in kefir with soda. Let the mass stand for a few minutes to allow the reaction to take place. It will subsequently affect the splendor of pancakes. Stir again. Now gradually add the flour, breaking up the lumps. The dough should be homogeneous and well kneaded.

Pour oil into the pan, wait until it heats up. Only then lay out the dough with a tablespoon. Fry on both sides until golden brown. To make pancakes less fatty and more healthy, add a spoonful of vegetable oil directly to the dough. In this case, you can fry already in a dry frying pan.

Now you know what you can cook main dishes with zucchini. Choose recipes to your taste and delight your loved ones. Enjoy your meal!

Most of all, raw salads and thin sliced ​​\u200b\u200bzucchini delight. So in this juicy ingredient all the enzymes are preserved. A raw vegetable fits perfectly into proper nutrition and a low-carbohydrate diet.

If you find it difficult to decide on zucchini dishes:

Start with the simplest. Click p. No. 6 - high-speed squash cooking for every taste.

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Recipe number 1. Bake circles under a crust of cheese

The fattest dish in the review, which got here thanks to the strong love for the cheese crust among the men of the family.

For 2-4 servings you need:

• Zucchini of any variety - 2 pcs. medium size
• Hard cheese (Dutch, parmesan) - 60-80 g (or ½ cup in small chips)
• Optional garlic - 2-3 cloves
• Salt, black pepper - to taste

* We do not salt, the salinity of the cheese is enough.

How to cook.

We put the cheese in the freezer in the “superfrost” mode for 5-7 minutes. Frozen cheese is easier to grate on a regular fine grater. We need just such chips to gently sprinkle vegetables.

We wash, but do not clean, zucchini. We cut them into circles no more than 1 cm thick.

Preheat the oven to 200-220 degrees Celsius.

We lay out the blanks on a baking sheet, which was greased with oil. You can use parchment paper or foil. Important! Laying loose, with a small distance between the pieces.

If you like the aroma of garlic, crush a couple of cloves with a press and add just a little gruel to the vegetables. And the most convenient flavoring option is garlic salt or dried garlic powder. They are in large supermarkets on racks with spices.

Now the most crucial moment is a neat sprinkling of cheese chips, without going beyond the vegetables. To do this, take the cheese with gentle pinches or use a teaspoon.

We send the zucchini to the preheated oven - for 15-10 minutes. Our goal is melted cheese, which will change color to a golden light brown. Remove the beauty from the oven as soon as the cheese crust reaches the condition.

Serve savory slices hot. You can’t call the dish low-calorie, but “hearty, tasty and fast!” fits him perfectly!

Recipe number 2. We bake spectacular boats with garlic

This is the perfect recipe to show off with a photo. It captivates with its beautiful simplicity and easily transforms to fit any number of eaters.

Note!

Calorie and fat content of elegant baked halves is low:

• No more than 130 kcal per serving(based on 1 serving = 2 halves). You can also adjust the amount of oil for greasing and adjust seasonings to taste.

Medium-sized zucchini (up to 20 cm in length) will be planned individually - 1-2 pcs. for a guest. Everything else is to taste. We take larger garlic cloves, we will cut them across. For the sauce, vegetable oil and half as much lemon juice. Don't forget some dry spices. It can be a mixture of peppers, colored paprika or curry.

Seasonings from dry herbs are also suitable - Provencal or Italian herbs, a Slavic set of dill and parsley. The main thing is that you like the scent.

How to cook fast and tasty.

Following the illustrations, we cut the zucchini in half, make notches crosswise and lay them loosely on a baking sheet covered with foil. We cut the garlic into circles.

Whisk butter and lemon juice with a fork until fluffy. Using a brush, coat the mixture on top of each half of the vegetables. Then crush with spices and lay the pieces of garlic.

Bake in a preheated oven (200 degrees Celsius) for about 30-40 minutes - until the plates soften.

To make the zucchini cook faster, you can wrap them in foil for 15-20 minutes. We check the softness after 15 minutes of baking, piercing the boats with a fork.

If you love garlic, add an extra clove to your press and mix garlic puree with oil and lemon juice.

Recipe number 3. Zucchini with corn in 10 minutes

Building - yes!

Again, a healthy and tasty sample, where there are a minimum of calories and it is easy to regulate fats:

• One serving of the recipe accounts for no more than 140 kcal.

For 4 servings we need:

• Zucchini of any variety - 4 pcs. medium size
• Corn (kernels) - 1 cup

*Any one will do: canned or frozen

• Garlic - 2 cloves (chopped with a knife into 4-6 parts)
• Oil for frying - 2 tbsp. spoons
• Juice of 1 medium sized lemon
• Salt and black pepper - to taste (1-2 pinches)
• Fresh cilantro (or parsley) - 2 tbsp. spoons (finely chopped)
• Parmesan (or other hard cheese) - 2. tbsp. spoons (finely three)

Spices with an Italian accent (dry herbs):

• Basil - ¼ teaspoon
• Oregano (or oregano) - ¼ teaspoon
• Thyme (or thyme) - ¼ teaspoon

How to cook.

We cut the zucchini lengthwise into 4 parts, and then across to get quarters from the rings. Thickness up to 1 cm. The size, ideal for the recipe, is well shown in the photo below.

If we chose not a thin zucchini, but a thick regular zucchini, you can cut the vegetable in half lengthwise, and then each half into three strips. Cut the resulting 6 strips across in 1 cm increments.

Heat the oil in a deep and wide skillet over medium heat. Add minced garlic. Stirring, heat for 1 minute. If you do not like fried garlic, you can remove it after a minute.

We put chopped zucchini, corn and three dry spices for frying. Stir constantly and fry for 4-6 minutes, until the zucchini begins to soften. Our goal is the texture of vegetables al dente, when the pieces are still elastic, but already easily chewed.

At the end of frying, pour in lemon juice, add chopped cilantro, salt, pepper, mix and remove from heat. Sprinkle with cheese shavings and serve.

Secrets of a unique fast food:

• Extremely easy low-calorie recipe= no cheese. But you can add pieces of bell pepper. We cut them into cubes, 1.5 times less than the leading vegetable.
• For lovers of elastic vegetables, we enlarge the cut. Bulgarian pepper can be cut into thin strips, then it is better to fry it first - 1 minute before zucchini and corn.

Recipe number 4. Zucchini pancakes

The recipe, proven by generations, will not take much time. Even a bachelor will quickly cope, armed with an ordinary grater. The process is described in a perfect video. Everything is fast (2 minutes!), there are important close-ups and the author has a good presentation.

We need:

• Zucchini (or regular zucchini) - about 800 g (2 large pieces)
• Flour - 60-80 g
• Eggs - 2-3 pcs.
• Garlic - 2-3 cloves
• Salt - ½ teaspoon
• Greens to taste - 1 medium bunch

Recipe number 5. Zucchini cream soup

For 4-5 servings, we need the simplest ingredients:

• Zucchini (or regular zucchini) 1-1.5 kg or 5-7 pcs. medium size (+/-20 cm in length)
• Fresh dill - 1 medium bunch
• White onion - 1 medium onion
• Vegetable oil - 2 tbsp. spoons
• Butter - 30-50 grams

*Both oils can be adjusted according to your calorie needs

• Water (boiling water) - 0.5 cups + 3-5 tablespoons
• Cream (10% fat) - 200 ml
• Salt and black pepper - to taste

How to cook.

Clean the zucchini and cut off the stems. We cut into small cubes: lengthwise in half, again lengthwise into 2 parts each half and across into cubes. Coarsely chop the dill.

Heat up the oil in a deep large frying pan. First, pour the vegetable, then add the cream and wait until it melts, mix.

Cut the onion into small cubes and fry in oil until translucent. This will take 2-3 minutes over medium heat. Don't forget to stir so it doesn't burn.

Add zucchini cubes. Fry vegetables with onions for 5 minutes over low heat, stirring occasionally.

Add dill and simmer for 2 more minutes. Now pour half a glass of boiling water and simmer for another 7-10 minutes over medium heat. Stir from time to time! If the water boils away quickly, you can add more boiling water (2-3 tablespoons).

Pour in the cream, stir and leave to simmer for another 2 minutes.

Remove from heat, let cool slightly and transfer the mixture to a blender. To make the device easier to work, you can add a little water (about 80-150 ml). Puree the mass to a homogeneous consistency.

We evaluate the soup for the comfort of the texture. If it turns out thick, you can gradually dilute it with water. Enter hot water 1-2 tablespoons, stir and try. You can also adjust salt and pepper to taste, or add your favorite spices.

Serve beautifully with a leaf of greens and croutons. Those who are on a bread-free diet should reduce the oil in the recipe, but add some large nut crumbs or just a couple of butterflies to the serving. walnut.

The perfect first course without potatoes and extra carbohydrates. Enjoy your meal!

The soup is magical! Proven by Science

1 portion accounts for no more than 250 kcal. Soup is perfect for a diet. The best time to eat this dish is in the evening. to get rid of nocturnal hunger pangs. It has been scientifically proven that food in the form of puree envelops the walls of the stomach and stays in it longer.

Quick, tasty, dietary wise and very easy to prepare. With an eye on harmony and health, this recipe can be put on a winning pedestal with the proud title of "Hurry up to try!"

The simplest ideas: 10 more dishes, 8 of them are dietary

To make our hero a prominent participant in the meal, use elementary, but delicious food from classic and non-traditional cuisine.

Just pan fry for up to 30 minutes

To do this, cut each vegetable into rings or plates. Thickness - about 1 cm, fry in a heated pan. You can roll in flour or breadcrumbs (more calories, but a crisper crust).

To avoid excessive calories, grease the pan with oil using a piece of cheesecloth or try frying without oil on a non-stick coating. In this dietary way, do not forget to wash off the soot from the pan after each batch - with a sponge.

Of course, you guessed it or have tried snacks on fried circles more than once. The classic is as simple as "twice two": zucchini, curd mass with garlic, tomato and a generous hat of chopped greens. Bon appetit!

Make bean stew in half an hour

We often stew bell peppers, zucchini and add porcini mushrooms sautéed with onions. At the very end, sprinkle with fresh herbs. Sometimes we do not skimp on carrots for onions or take several types of the leading vegetable - ordinary, zucchini and yellow.

A more high-calorie option with complex carbohydrates is also nice - with beans, peas, corn.

Know-how about beans in a healthy menu!

Harvesting beans for future use in the freezer is a lifesaver in our kitchen. Pour a lot of beans in the evening cold water(2-3 parts water to 1 part beans). Let it boil and keep on fire for 3-5 minutes. Turn off the heat and leave under the lid (!) Until the morning.

We drain the water the next day. Together with it, the product leaves 90% of gas-forming harmful substances. It remains to cook the beans until soft. In a slow cooker on the "Baking" mode, it will take 40-50 minutes. On the stove over medium heat in plenty of water - about 1 hour.

Drain cooked beans in a colander and let cool. We break it down into packages. We form in portions according to the average quantity for frequent recipes in the family menu. We send portioned packaging to freezing in superfrost mode. So at one time we have many servings of beans for stews, sautés and soups. What is remarkable most harmless to digestion even for baby food.

Variety of Steamed Vegetables in 10 Minutes

We love very much dietary combination of the main character with carrots and 1-3 types of cabbage(broccoli, cauliflower, Brussels sprouts). We cut the zucchini a little larger than the cabbage. Usually these are quarters or halves of thick rings. The thinnest cut is for carrots. We give the vegetable mixture to warm up for a couple in a slow cooker - no more than 10-12 minutes. Serve with a variety of sauces.

1. Light mayonnaise and dill. Or an ideal vitamin option - sprinkle the dish with finely chopped herbs (2-3 types), nut crumbs and season with olive oil.
2. Another non-trivial sauce for those who care about health and figure. We add garlic gruel, a handful of your favorite seeds and unexpected herbs (fresh rosemary, sage, wild garlic) to natural yogurt.

Fry zucchini noodles for 10 minutes

Luxurious reception for a new sound - cut zucchini with a vegetable peeler thin plates and quickly fry them in a pan. Feel free to use your favorite seasonings and try different vegetables nearby. Root vegetables are best, which should not be many. But wet neighbors will not work, incl. tomatoes.

In our opinion, carrots are the most delicious recipe. You need to grind it into thin straws. A Berner grater or a sharp knife will help.

We need:

• Young zucchini - 2 pcs.
• Garlic - 1-2 cloves
• Carrots - optional
• Fresh favorite greens
• Salt, pepper, spices - to taste
• Oil for frying - up to 2 tbsp. spoons

Let's prepare the vegetables.

Grind carrots into thin strips. We cut the main characters in half lengthwise. Gently plan the plates, similar to a wide homemade noodles. On one side, the plate should have a skin. Finely chop the greens, and squeeze the garlic through a press.

Fry Asian style.

Heat the oil strongly in a frying pan. Lay the strips and fry for 1.5 minutes. Add carrots, mix - another 1 minute. Salt, season, add garlic and chopped herbs and mix. Turn off the heat, cover with a lid and let stand for 1-2 minutes. Voila! A completely independent dish or a beautiful and quick side dish.

Add Raw Zucchini to Cabbage Salad

Two boring ones light and fiber-rich sample:

Use raw squash noodles

If there is a pasta cutter for vegetables, this is a matter of a couple of minutes.

open the world healthy recipes from a zucchini!

With squash noodles, you can try out a lot of ultra-fast and mega-delicious recipes. With unusual cuts, the lion's share of success is brought by spicy sauce and healthy minimalism.

One of light summer salads with honey garlic sauce is well described in the video below. You will need a narrow set of ingredients:

• Zucchini, tomatoes, honey, garlic, oil, herbs and a little dexterity when slicing the main character.
• Calories per serving does not exceed 150 kcal.

Please note that the girl does without a noodle cutter, including showing how to use a Berner grater. Her advice is 100% practical, we tested it. It would be a desire and a little patience.

Marinate ultra-thin plates in just 2 hours

We have already described this rare quick option in a series of long dishes with marinade (link below the article).

Only 2 hours for impregnation - and you can win the hearts of gourmets, even those on a diet! The reason for the success is the already mentioned cutting into the thinnest plates. All you need is a vegetable peeler (peeler), a minimum of fat and sugar and a maximum of flavors.

And that is not all! Under the article you are waiting for:

1. Snack rolls that are so tasty to stuff in different ways;
2. Next - baked vegetable mixes, where our hero is again at the head.

We hope you enjoyed our selection of our favorite recipes with photos. We tried to give a detailed answer to the question about zucchini dishes that can be prepared quickly and tasty.

We covered the dietary side of the issue according to personal tastes. In the summer we indulge in raw vegetables a lot. We love to stew and bake without overloading with oil. It is always worth considering that vegetables give us few calories in combination with fiber and vitamins.

Zucchini, thanks to its neutral taste, which makes it possible to combine it with any components, has earned the love of many housewives. Zucchini dishes are tasty and healthy, because vegetables contain fats, proteins, organic acids, copper, calcium, potassium, phosphorus. Thanks to this, zucchini is well and easily digested, while removing excess cholesterol and toxins from the body along with the liquid. Zucchini are fried, boiled, baked, grilled, they make a lot of great dishes worthy of the attention of real gourmets.

Quick and delicious zucchini recipes with photos

In August, zucchini is the most popular product from the garden, so many housewives are wondering: what to cook quickly and tasty from it? This vegetable makes it possible to make a lot of interesting dishes in cooking. The universal product allows you to bake muffins, puddings with apples, oranges, dried fruits in the dough, chocolate cakes. You will find the recipes below, where you will find both side dishes and appetizers, as well as soups. Zucchini dishes saturate the body with fiber, other beneficial substances so they deserve to be on your table.

Zucchini caviar with garlic in a slow cooker

The most popular dish that you can quickly and tasty cook from zucchini is caviar. Delicious, mouth-watering appetizer, served for breakfast, lunch and dinner for children and adults, will delight the household. Classic recipe dishes was created in times Soviet Union when caviar was the number one dish on any table due to its availability and cheapness. For proper cooking, we need:

• carrots - 2 pcs. medium size;
• zucchini - 1.35 kg;
• garlic - 5 cloves;
• onion - 2 pcs. medium size;
• grated tomatoes - 1/3 cup;
• bay leaf - 2 pcs.;
• sugar - 1 tsp;
• olive oil - 2 tbsp;
• cayenne pepper - 0.5 tsp;

Step by step cooking:

• We wash the zucchini, grind it on a grater, transfer it to a bowl. Sprinkle them with salt, mix, leave for 20 minutes. This is necessary so that the salt draws out the juices from the vegetable. After the specified time, squeeze the zucchini.
• Mix zucchini, chopped onions, carrots in a bowl. Pour oil into the multicooker bowl. It is necessary to fry for 15-25 minutes until the vegetables are soft.
• Add grated tomatoes, sugar, salt, pepper, garlic, bay leaf to the vegetables. We turn on the multicooker in the extinguishing mode for 40 minutes.
• Let the stewed vegetables cool slightly, using a blender, turn into a puree of the consistency that you like. Caviar is ready.

Fritters

The next dish that is quickly and tasty prepared from zucchini is pancakes. it simple snack which you can add to any meal. To prepare it, you will need only two components, and lemon-yoghurt sauce is used for serving, which perfectly complements, enriches the taste of pancakes. We will need:

• potatoes - 500 g;
• vegetable oil - 3 tbsp. l.;
• zucchini - 500 g;
• salt, black ground pepper - to taste;
• natural yogurt without additives - 1 cup;
• lemon juice - 1 tbsp;
• chopped dill - 1 tbsp;
• garlic - 1 clove.

Step by step preparation:

• Peel potatoes, zucchini, grind on a grater. Transfer to a large bowl, salt to taste, leave for 5 minutes. During this time, moisture will come out, then transfer the vegetables to a colander, wring out with your hand, and pepper. Mix all the ingredients for the sauce in a small ceramic bowl: yogurt, dill, crushed garlic, lemon juice.
• Place a frying pan over moderate heat, heat vegetable oil. Spoon the vegetable mixture into the hot pan, fry for five minutes on each side. Serve pancakes with sauce.

Oven baked vegetables with cheese and chicken

Casserole is a great, flavorful dish that you can cook from zucchini quickly and tasty. Its charm lies in the fact that it does not take much effort, time to prepare, and the result is satisfying. We will need:

• garlic - 3 cloves;
• chopped basil - 0.25 cups;
• zucchini - 4 pcs.;
• chicken breasts - 600 g;
• dry Italian herbs - 1 tbsp;
• bread crumbs - 1 cup;
• ghee - 6 tablespoons;
• grated mozzarella cheese - 250 g.

How to bake vegetables? Step by step preparation:

• We heat the oven to 200 degrees.
• Cut the zucchini, red bell pepper, garlic, basil, transfer to a bowl. Cut the chicken breasts into cubes, pour over the vegetables. Add dry Italian herbs, melted butter and bread crumbs. Mix thoroughly.
• Transfer the contents of the bowl to a baking dish.
• Bake for half an hour. After this time, sprinkle grated cheese on top of the casserole. We return the form to the oven, cook for another 15 minutes until fully cooked and the cheese is melted.

Rolls with minced meat in the microwave

Thin slices of zucchini stuffed with meat and broccoli, baked in an incomparable sauce, seasoned with garlic, onions, cheese, fried peppers - a hearty, tasty, aromatic dish. The recipe cannot be called simple, because to prepare zucchini rolls, you will have to spend a little time and effort. But be sure that the result is worth it. We will need:

• zucchini - 4 pcs.;
• tomato sauce- 2 glasses;
• cream - 0.5 cups;
• cream cheese - 120 g;
• red sweet pepper - 1 pc.;
• red onion - 0.5 pcs.;
• garlic - 2 cloves;
• chopped parsley - 1 tbsp;
• boiled broccoli - 350 g;
• chopped meat(pork, beef, poultry) - 600 g;
• grated mozzarella cheese - 1.25 cups;
• grated cheddar cheese - cups.

Step by step preparation:

• Cut the zucchini lengthwise into slices of 6 mm thick. We shift the slices to the grate, sprinkle salt on each side, leave for half an hour to remove excess moisture. So the vegetables will become more pliable, and you will quickly roll up the rolls.
• Lubricate the baking dish with oil. Cut the bell pepper into cubes, fry it in a pan until soft. At the bottom of the mold, pour in the tomato sauce, a quarter cup of cream.
• Melt a glass of grated mozzarella cheese in the microwave for 20 seconds. Mix it with the rest of the cream. Add minced meat, chopped boiled broccoli, grated cheddar, chopped garlic, parsley, pepper, cream cheese. Salt and pepper the mixture to taste. This is the stuffing.
• Pat the zucchini slices dry with paper towels to remove excess moisture. We put 2 tablespoons of the filling on each slice, carefully fold the rolls.
• We shift the rolls into a mold, cover with foil, bake for 25 minutes.
• Remove the foil, sprinkle with the remaining mozzarella, bake without foil for 25 minutes or more, until the top is golden.

Soup puree with squash and cabbage

The next great dish that you can quickly and tasty is puree soup. This is a gentle, creamy, light first dish that people who want to lose weight can eat, suffer from pancreatitis, liver ailments, and diabetics. The addition of celery gives the cream soup a pleasant aroma and piquancy. We will need:

• butter - 20 g;
• zucchini - 1 pc.;
• patisson - 1 pc.;
• chopped garlic - 0.5 tsp;
• celery - 0.5 stalks;
• broccoli - 0.5 cups;
• chicken broth - 1 l;
• potatoes - 2 pcs.;
• cream - 0.5 cups;
• ground black pepper, salt - to taste.

Step by step preparation:

• Add butter to a large saucepan, put on fire. Add chopped garlic, celery. Cook until golden brown.
• Add chopped broccoli, squash, zucchini, potatoes, mix and cook for several minutes.
• Add chicken broth, salt and pepper to taste.
• We wait for the boil, reduce the heat, cook for half an hour until the vegetables become soft.
• Let the soup cool slightly, grind in a blender until you get a puree.
• Before serving, pour a little cream into each serving.

Ragout with eggplant and tomatoes

The next recipe that you can cook deliciously and quickly from zucchini is stew. This tender, tasty dish with the addition of eggplant, tomato will successfully complement any dinner. The star of this recipe is Marinara tomato sauce with herbs and garlic. Once you try making homemade, flavorful, fresh sauce, you won't go back to store-bought. We will need:

• tomatoes - 16 pcs.;
• yellow onion - 1 pc.;
• garlic - 6 cloves;
• olive oil - 2 tsp;
• celery - 1 stalk;
• carrots - 2 pcs.;
• eggplant - 1 pc.;
• tomato paste - 2 tbsp. l.;
• ground red pepper - 0.5 tsp;
• basil - 8 leaves;
• zucchini - 4 pcs.;
• salt, black ground pepper - to taste.

How to stew stew? Step-by-step instruction:

• Bring a large pot of water to a boil, add a little salt. We cut each tomato crosswise at the top. Pour water into a large bowl, add ice. We place the tomatoes for a minute in boiling water, transfer them with a slotted spoon to ice water for a couple of minutes. We remove the skin.
• Chop up all the tomatoes.
• Heat oil in a large saucepan over moderate heat. Add chopped garlic, onion, fry until translucent. Add chopped celery, carrots, salt and pepper to taste. Simmer vegetables until soft. Then add the pulp of tomatoes, tomato paste, bring to a boil.
• Pour the basil, red pepper, cook for an hour over low heat, stirring every 10 minutes. 25 minutes before readiness, add chopped zucchini, blue ones.
• Remove from heat, half of the vegetable mixture, trying not to take zucchini and eggplant, puree in a blender or food processor. Transfer the sauce back to the saucepan, season with salt and pepper to taste, and serve.

Korean-style pickled zucchini for the winter

The next way is quick and - salting Korean salad for the winter. This is a delicious lightly salted appetizer that will add a touch of piquancy to any winter feast. In the same way, you can pickle cucumbers. We need to preserve the vegetable:

• carrots - 1 kg;
• zucchini - 2 kg;
• onion - 500 g;
• salt - 2 tbsp. l.;
• sugar - 1 cup;
• sunflower oil - 1 glass;
• coriander - to taste;
• vinegar - 1 cup;
• ground black pepper - to taste.

Cooking step by step quick and tasty preservation:

• Grind zucchini and carrots for pickles on a grater for Korean carrots.
• We clean the onion from the husk, cut into thin half rings. For pickling, mix salt, pepper, coriander, sugar, vinegar, vegetable oil. Pour vegetables, mix, leave for a couple of hours to pickle.
• We transfer the salad into half-liter jars, tamp, sterilize for 15 minutes, after which you need to close, roll up, turn over the preservation. We keep blanks for a day at room conditions, wrapped in a blanket, then rearranged in the cellar to keep until winter.

Diet vegetable casserole

When you want something light, dietary, zucchini is the best assistant to the hostess to quickly and tasty prepare a dish. This vegetable casserole comes out very tasty, fragrant, suitable for people on a diet who want to lose weight not only on oranges. The recipe uses cream cheese, parmesan and mozzarella. You can choose not to use parmesan, as it has a high fat content, and use cottage cheese or feta instead of cream cheese. We will need to bake vegetables tasty and quickly:

• large yellow onion - 1 pc.;
• green zucchini - 2 pcs.;
• yellow zucchini - 2 pcs.;
• chopped basil - 2 tbsp. l.;
• chopped green onion - 2 tbsp. l.;
• oregano - 1 tsp;
• garlic powder - 1 tsp;
• cream cheese - 120 g;
• grated parmesan - 0.5 cups;
• mozzarella - 1 cup.

Recipe:

• We heat the oven to 180 degrees.
• We chop the green onion.
• Chop fresh basil leaves.
• Cut onion into small pieces.
• Chop the zucchini into halves.
• AT microwave oven Soften the cream cheese for 30 seconds.
• Mix green onions, basil, zucchini, cream cheese, parmesan, half a glass of mozzarella, oregano, garlic powder. Mix with a spatula.
• Lubricate the baking dish with oil, shift the vegetable mixture.
• We cook the casserole in the oven for half an hour. Remove, sprinkle with the remaining mozzarella cheese, return to the oven for 20 minutes until the top is golden.

With onions and carrots in a pan

Another delicious method to cook them quickly is to stew them with carrots and onions. The result is a tender, savory dish that you can serve with any meal (spaghetti, rice, buckwheat, pasta), as well as eat with crispy buns or toast. We will need:

• small zucchini - 900 g;
• yellow onion - 400 g;
• carrots - 300 g;
• tomatoes - 2 pcs.;
• red sweet pepper - 2 pcs.;
• bay leaf - 3 pcs.;
• black pepper, salt - to taste;
• hot sauce (Tabasco) - 1 tbsp.

Cooking step by step:

• Heat a large deep frying pan over moderate heat. Pour in 2 tablespoons of olive oil.
• Cut the onion into small cubes.
• Grind carrots on a grater.
• It is necessary to fry the onion with carrots until soft.
• Cut red pepper into cubes.
• Pour the pepper into the pan, cook for five minutes.
• We cut the zucchini.
• We chop the tomatoes.
• Add zucchini with tomatoes to vegetables along with bay leaf, cook for 20 minutes until soft.
• Salt to taste.
• Pour pepper, favorite spices to taste.
• Add hot sauce. Stir and cook until excess liquid has evaporated.

Find out on hastily delicious and unique recipes.

Video

Zucchini is a useful and indispensable component of a variety of dietary and healthy meals. AT culinary purposes it is better to use a young vegetable, rather than overripe and overripe, because it is easily digested, has excellent taste, cooks quickly, and takes a minimum of time for pre-processing. The videos below are collected exclusively, which will help you in preparing a variety of dishes. These dishes are distinguished by sophistication, excellent aromatic qualities.

Salad

Boats stuffed with mushrooms

Italian pie for breakfast

Zucchini with egg in batter

What to cook from zucchini quickly and tasty: recipes with photos + ideas

The summer menu in my family is undoubtedly accompanied by zucchini dishes. Of course, zucchini preparations occupy the leading positions, but still I try to cook interesting and tasty zucchini dishes at least several times a week. In addition, thanks to the presence, zucchini dishes are on our table all year round. What I love most is testing new zucchini recipes and telling you about my positive culinary results here on the Home Restaurant website.

For your convenience, I have collected all the most delicious zucchini dishes in a separate section, and if you are interested in delicious zucchini recipes, just add the page to your bookmarks. All zucchini dishes presented on the Home Restaurant website are accompanied by step by step photos With detailed description cooking process.

I wish you a pleasant appetite, and pleasant culinary creativity!

Cooking incredibly tasty, fragrant and healthy soup zucchini puree chicken broth. This is a great option for summer, when the season of fresh vegetables is in full swing. I really like this recipe. From simple and affordable products, you get amazing taste, light ...

Zucchini rolls are one of the most popular snacks that can be made from this vegetable. Today we will cook zucchini rolls with tomatoes and garlic in batter. For this recipe, it is advisable to use young oblong-shaped zucchini with small seeds and thin ...

In summer, zucchini rolls are perfect as a cold appetizer. chicken fillet cheese and tomatoes. In this recipe, all the ingredients are harmoniously combined with each other, making the appetizer not only satisfying, but also very tasty. To make rolls less caloric, we ...

Now the zucchini season has begun, so I hasten to tell you a simple and delicious recipe zucchini rolls with mushrooms and cheese. Such an appetizer is suitable for both everyday menu and for holiday table. For this recipe, it is better to use young zucchini oblong ...

Recently, I cooked Korean-style spicy carrots according to my proven recipe, which has been on the site for a long time. As always, it turned out very tasty, so there were only a few spoons left the next day. Since I had appetizing young zucchini in store, ...

Today we are preparing a delicious Teschin Language from zucchini for the winter - a recipe with a photo is at your service !. I love this recipe for its simplicity and of course great taste. The result is approximately 4.5 liters of delicious finished preservation. To keep blanks for a long time, use ...

Zucchini caviar, like in a store, is always very tasty, and many housewives try to cook store-bought caviar from zucchini for the winter at home. I am no exception: my family loves such caviar, so I also wanted to cook it myself. I recommend …

Dear friends, the zucchini season is in full swing. How many amazing recipes you can cook with them! You can make a stew or sauté, an appetizer with tomatoes and cheese, fry with garlic or stew in sour cream ... Or even better - cook delicious stuffed zucchini ...