Baked apples with cottage cheese and honey in the oven. Baked apples with cottage cheese Baked apples with cottage cheese

23.03.2018

Baked apples with cottage cheese in the oven are in particular demand among supporters of proper nutrition. Such sweetness will harmoniously fit into the dietary diet. The same treat can be fed to younger household members who are reluctant to eat cottage cheese. Believe me, this dessert will be enjoyed by everyone without exception.

An ideal option for a proper snack or a full dinner would be a baked apple with cottage cheese. The calorie content of one serving is about 100 kilocalories. Of course, in order for the dish to contain a minimum of calories, it is necessary to choose low-fat cottage cheese, and add honey instead of granulated sugar. Cooking dietary apples with cottage cheese is easy.

Ingredients:

medium-sized apples - 10 pieces;
salt - one pinch;
chicken egg - 1 piece;
fat-free cottage cheese - 150 g.

Cooking:

For a change, you can use nuts, dried fruits and other berries and fruits as a filling for baked apples. Let's bake apples with cottage cheese, pear pulp and raisins.

Advice! If the honey is too thick, it is first melted in a steam bath.

Ingredients:

fat-free cottage cheese - 4 table. spoons;
dark raisins - 2 table. spoons;
liquid honey - 1 table. a spoon;
pear - 1 piece;
sour cream with a minimum percentage of fat content - 1 table. a spoon.

Cooking:

Arranging an unloading day

In order to normalize metabolism, improve well-being and maintain normal body weight, fasting days should be systematically arranged. Baked apples will form the basis of your diet.

Ingredients:

medium-sized apples - 4 pieces;
banana - 1 piece;
fat-free cottage cheese - 0.2 kg;
cinnamon powder;
chicken egg - 1 piece.

Cooking:

Rinse the apples thoroughly with water, cut in half and clean the core.
Soak up excess water with paper towels.
Grind cottage cheese, breaking large lumps.
Peel the banana. We shift the pulp into a bowl and knead thoroughly with a fork.
We combine the banana pulp with the curd mass. Add cinnamon powder for flavor.
Stuff the apple halves with the prepared stuffing.
We put in the oven and bake at a temperature of 180 °.
A third of an hour is enough to bake apples until cooked. If the apples are still firm, increase the cooking time.

Benefits in every bite!

Apples are a source of iron and not only. With the help of cottage cheese, we make up for the lack of calcium and protein in the body. And by adding a little more dried fruit to the dessert, we will additionally strengthen the heart muscle.

Ingredients:

medium-sized apples - 4 pieces;
cottage cheese with a minimum percentage of fat content - 150 g;
raisins - 50 g;
dried apricots - 7-10 pieces;
granulated sugar;
chicken egg - 1 piece.

Cooking:

Wash sweet and sour apples well.
Dry with paper towels and use a special tool to remove the core.
While the apples are put aside and we are preparing the filling.
We shift the raisins and dried apricots into a bowl, pour boiling water over them and leave for 10 minutes to steam.
Drying dried fruits. Cut the dried apricots into small cubes.
We grind the cottage cheese in a sieve until a mass of a homogeneous consistency is obtained. You can use a blender.
In a separate bowl, beat the chicken egg with a pinch of salt until foamy.
Add egg mixture to curd. We also spread dried fruits here and add granulated sugar to taste. We mix everything until smooth.
We stuff the apples with the prepared stuffing.
We put the dessert in the oven for 25 minutes. We will bake it at a temperature mark of 180 °.

Apples can be baked with various ingredients. Each time you will get a new dessert. Cottage cheese can be combined with boiled condensed milk, melted chocolate, syrups to your taste. Add pieces of fresh fruits and berries. If you want to prepare a diet dessert, then you need to give up empty carbohydrates - granulated sugar, and also choose a fermented milk product with a minimum percentage of fat content.

Hello friends and girlfriends! I don't like such long holidays. From "doing nothing" stronger than usual, pulls on the sweet. Now, under a fur coat, our carelessness is not visible, and then we will have to put everything in its place for a long time and hard.

Therefore, let's already stop relaxing and return to the usual rhythm. At this stage, at least in nutrition. I suggest starting with healthy sweets. For example, today we will cook apples with cottage cheese, baked in the oven.

The perfect combination

And we have already discussed apples separately in our previous meetings. But together they make an amazing combination.

Cottage cheese proteins and apple fiber are an effective natural remedy with a bouquet of pleasant taste sensations to fight for an attractive body.

Important! In order for apple-curd dishes to be dietary, it is better to take green apples with a hard skin and cottage cheese with a low percentage of fat content.

Classic recipe

Apples baked with cottage cheese is a traditional recipe for a delicious dessert. This is an almost simplified version of the casserole, with the predominance of the fruit component.

First of all, we will prepare the base - we will remove the core from the fruits with a teaspoon or a special device.
Fill the resulting cavities with cottage cheese filling with a small amount of sugar (about 2 teaspoons per 150 g).
An egg can be used to bind the curd mass. But even without it, it will turn out no less tasty.
How much to bake? Half an hour in the oven at a temperature of 200 degrees and the dessert is ready.

If completely, then the baking dish does not need to be lubricated with oil, but it is worth pouring a little water to avoid burning.

Important! To prevent the fruit from cracking, prick them with a toothpick in several places, or wrap them in foil, each individually, so the heat will not act so sharply and the integrity of the shell will be preserved.

Additives for taste and benefits

Various variations of the basic dessert can be obtained using spices, dried fruits, nuts.

Delicious dessert with honey

Instead of sugar, cottage cheese can be sweetened with honey. With this maneuver, you will not only reduce the calorie content of the finished dish, but add useful trace elements. Apples baked with cottage cheese, combined with honey, are a real storehouse of health.

Cinnamon

This aromatic condiment with a tart flavor pairs well with apple. Added to any filling, it will give it a pleasant taste and enhance its beneficial properties.

Advice: lovers of experiments in the kitchen can try other spices. Sage, ginger, turmeric, cloves will contribute to better digestion of food and give the dish an original taste.

Dried fruits and nuts

How not to repeat yourself and endlessly surprise loved ones and relatives? I suggest stuffing apple “pots” with cottage cheese, adding raisins, prunes, dried apricots, walnuts to it.

There are small nuances here:

I advise you to soak dried fruits for a couple of hours before use, and chop large pieces before adding to cottage cheese.
Nuts are added either raw or roasted. In the latter version, they are more fragrant, but the frying process itself is far from dietary.

Advice: you can bake not only in the oven. Using the microwave, you will reduce the cooking time, without losing the beauty of the appearance. 2-4 minutes depending on the hardness of the peel, and the delicacy is ready. More on this video below.

We treat children

For children, you can cook a dish more satisfying. To do this, put a spoonful of semolina or oatmeal in the filling. Ordinary cereals, for convenience, it is better to grind in a coffee grinder, and oatmeal is usually sold instant, often with fruit additives.

It is important for children that the appearance of the finished baked bun is beautiful. Therefore, the tops can be cut off and not baked, but put on top after cooking, decorate with powdered sugar, jam, sweet and sour sauce, mint stalk, insert a toothpick with an umbrella.

Or here's another great children's option: a couple of minutes before the end of baking, put a bar of chocolate on top. It will melt and add new flavor notes, and outwardly it is a signature dessert.

For a nursing mother

Nursing mothers are advised to eat baked apples instead of raw ones. They can cause discomfort in the body, which will immediately affect the child. Prepare apples baked in slices. For this we need:

3 apples
100 ml cream
100 g cottage cheese
10 g starch
3 yolks

Prepared and cut into medium-sized slices of apples put in a greased form and bake for 10 minutes. Rub cottage cheese with yolks and starch, add raisins and cream. Pour this mixture over the apples. Back in the oven until golden brown.

Important! If there is no confidence in the quality of the fruit, it is better to use them without peel.

In the first days of feeding, in order to avoid bloating in a child, you can not add cinnamon, vanillin, other spices, sugar to your mother's food. Sour fruits in the process of baking will become sweet, but not cloying.

Dressed in a coat of dough

Apples with cottage cheese in puff pastry baked in the oven will be a great addition to tea drinking. It's also perfect for a school snack, and your child's classmates will be sure to ask for treats. And then their moms will ask you for the recipe. Get ready to explain step by step how to make this dessert.

So, saving time, we will buy the dough in the culinary department. Let it lie in the refrigerator for now. Further points:

We take whole apples, prepare pots, as in the classic recipe.
In the center we put cottage cheese with any additive.
Roll out the cakes from the dough according to the size of the fruit, cut the edges with rays.
We put the fruit in the center of each cake and wrap it, fixing it on top.

Bake for at least 30 minutes in the oven. At the family table, a ready-made dessert can be served with sweet sauce, jam.

Concluding our conversation, one would like to say in Shakespeare’s verses: “It was beautiful the apple that Eve plucked from the tree to Adam.” Friends, try it and see for yourself that apples baked with cottage cheese can work wonders. Having shown imagination, you will create masterpieces of culinary creativity. At the same time, the dishes will be dietary, tasty and simple in execution, and will not require much time from you.

There are many new recipes ahead of us, go to the blog and subscribe to updates so as not to miss them. And today I say goodbye to you!

If you are on a diet or do not want to eat flour products, then baked apples with cottage cheese in the oven are just for you. The dessert turns out to be quite sweet, satisfying and healthy.

Dietary recipes do not always live up to expectations, because dishes are prepared from low-calorie and most often healthy, rather than tasty ingredients. But You will surely love this delicacy.

Required products:

100 grams of cottage cheese;
vanillin to your taste;
three apples;
two tablespoons of raisins.

Cooking process:

Rinse the apples well, remove the top from them and cut out the middle so that an empty space forms inside the fruit.
Mix cottage cheese with raisins and vanilla.
Fill the apple blanks with this mass and place in an oven heated to 200 degrees for about 25 minutes.

Recipe for a nursing mother

The proposed recipe is suitable for a nursing mother, when many more products are banned. This is a quick and original breakfast.

Required Ingredients:

sugar to your taste;
five apples;
200 grams of cottage cheese;
50 grams of sour cream;
a handful of dried fruits.

Cooking process:

Rinse the apples thoroughly, remove the top from them, about half a centimeter.
Cut out the entire middle so that only the walls remain and the fruit inside is empty.
Combine cottage cheese with sour cream, add the right amount of sugar based on your taste preferences. Pour in finely chopped dried fruits. Vanillin or cinnamon can be added if desired.
Mix the mass well and fill it with prepared apples.
Bake for 30 minutes at 180 degrees.

With raisins

Apples with cottage cheese and raisins can be cooked without adding sugar at all, since the mass itself comes out quite sweet.

Required products:

five small apples;
200 grams of cottage cheese;
four tablespoons of sour cream;
30 grams of raisins;
cinnamon, sugar and vanillin to your taste.

Cooking process:

Pour the raisins with a small amount of hot water, leave for at least 10 minutes to make it softer, then drain the liquid and dry it.
We put the cottage cheese in a bowl, slightly remember with a fork, add sour cream, raisins, vanillin and cinnamon with sugar to it, if you decide to cook with these seasonings.
We wash the apples, cut off the hat, completely cut out the middle and fill them with the cooked curd mass.
We place the apples in a mold, pour in a little water, literally half a centimeter and bring to readiness in the oven, heated to 180 degrees for 30-40 minutes.

Apples with cottage cheese and honey

If you want to make the dessert more interesting and rich in taste, then bake apples with cottage cheese and honey.

Required products:

two apples;
100 grams of cottage cheese;
two tablespoons of sour cream;
honey to your taste.

Cooking process:

Baked apples according to this recipe are prepared without sugar, but if you want, you can add it or make the dish sweeter with more honey.
Rinse the apples, cut off the top and then cut out the middle.
Combine the indicated amount of cottage cheese with sour cream and honey, mix until smooth.
Fill the apple blanks with the prepared filling and put in the oven for 30 minutes, heating it to 180 degrees.

How to bake with nuts

Apples stuffed with cottage cheese and nuts are a great breakfast option for the whole family. Be sure to try cooking. Any nuts will do: walnuts, hazelnuts, almonds.

Required products:

five apples;
cinnamon and vanillin to your liking;
50 grams of any nuts;
250 grams of cottage cheese;
sugar or honey for sweetness;
a spoonful of sour cream.

Cooking process:

In cottage cheese, put a spoonful of sour cream, a little honey or sugar, depending on what you decide to make dessert with, then a little cinnamon and vanillin to your taste, as well as nuts that can be chopped. Mix the resulting mass until a homogeneous consistency.
Rinse the fruit well, cut off the top and remove the middle.
Fill the apples with the cottage cheese filling so that there is a small hat on top.
Place in the oven and bake at 180 degrees for about 30 minutes.

Fill the blanks with the resulting filling and put in the oven, heated to 180 degrees for 35 minutes.

Break the chocolate into pieces and as soon as you get a hot dessert, immediately put a slice of chocolate on each apple so that it has time to melt.

With sesame seeds and fat-free cottage cheese

Fat-free cottage cheese stuffed apples are another diet breakfast recipe, and sesame seeds add an unusual flavor. Its seeds are a source of calcium and vitamins.

Required products:

100 grams of fat-free cottage cheese;
a small spoonful of sesame seeds;
two tablespoons of honey or to your liking;
two big apples.

Cooking process:

Be sure to rinse the apples, remove the top with a knife, and then take out the middle with a spoon so that only the edges remain and the fruit inside is empty.
Mix cottage cheese with honey. If the mass is dry, then you can add a little sour cream to it.
Fill the apples with this filling, put it in a mold or a baking sheet, which is desirable to coat with a small amount of oil so that the dessert does not stick. Sprinkle sesame seeds on top.
Cook at 180-200 degrees in a preheated oven for about 25 minutes, or take it out as soon as you see that both apples and cottage cheese have already browned.

Baked apples with cottage cheese - a delicious and healthy dessert. Apples are a rich source of vitamins and minerals. They help cleanse the body of harmful substances. Baked apples retain a lot of folic acid, which is very useful for the hematopoietic system. Cottage cheese contains a lot of calcium and protein, which is important for maintaining bones, teeth, nails and hair in good condition.

The tastes of these products are perfectly combined with each other. There is a very original recipe that was able to combine all the useful substances of these products into a nutritious dessert. This dish has a low calorie content, which does not negate its satiety. How to cook baked apples, everyone chooses for himself. There are many variations of this dish.

The classic recipe for apples with cottage cheese in the oven includes a minimum of ingredients. Differs in speed and ease of preparation.

To create a simple and healthy dessert, we need: 4 medium apples, 100 g of fermented milk product (the lower the percentage of fat, the lower the calorie content of the dish) and 1 sachet of vanilla sugar. If desired, you can add an egg yolk and a handful of raisins (to taste).

The fruits are thoroughly washed in running water, cut off their top with a handle and take out the middle (it is convenient to use a special device). You should get cups of fruit.
For the filling from the middle of the apples, the partitions with seeds are removed and ground with a blender along with cottage cheese and egg yolk.
Vanillin and raisins (optional) are added to the resulting mass, mixed and filled with apple cups.
Then the apples stuffed with cottage cheese are laid out in a baking dish, covered with apple tops and sent to the oven, preheated to 180 degrees. Bake for 20 - 30 minutes.

It turns out a very tender and tasty dish.

With honey

For lovers of sweets, there is a variation of the recipe for apples stuffed with cottage cheese. Honey is added to the list of products. It slightly increases the calorie content, but gives the dessert a sweetness and a pleasant aftertaste.

The proportions of the ingredients of the sweet dish are as follows: for 1 apple you need 20 g of cottage cheese and 0.5. a teaspoon of honey. You can add egg yolks if you like.

Apples in the oven with cottage cheese and honey are eaten both warm and cold.

Fitness recipe in the oven

Often a combination of these products is used in the diet. They can be used in their pure form, but it quickly becomes boring and contributes to the so-called breakdowns. Therefore, they resort to heat treatment. This allows you to diversify the taste sensations. In order to make a dietary recipe from a classic recipe for apples stuffed with cottage cheese, you need to replace the usual cottage cheese with a low-fat or low-fat one. Egg and honey can be completely omitted. The necessary sweetness will give a banana in the filling.

The following ingredients are prepared: 200 g of cottage cheese with a reduced percentage of fat, 4-5 apples, 0.5 banana, 1 egg, 1 tsp. honey.

The fruits are thoroughly washed, the top cap with the handle is cut off, the middle is taken out with a knife and set aside. Prepare the filling.
The fermented milk product is ground with a blender until smooth with egg, banana and honey. The curd mass is laid out in apple cups.
The oven is heated to 200 degrees. The resulting blanks are placed in a baking dish and sent to the oven for 20 minutes.

It turns out a delicious and dietary dessert.

Cinnamon

An ingredient such as cinnamon will add a special touch of taste to the baked dish. For lovers of this product, this recipe will be an ideal variation of a familiar dessert. Plus, the cinnamon will add extra sweetness. If the selected variety of apples has sourness, it will balance the sweetness.

To prepare such a dessert, you will need: 2 large apples, 150 g of fresh cottage cheese, 1 tsp of honey and 2 pinches of cinnamon (optional).

Baked apples with cottage cheese and cinnamon are perfect as a hearty and healthy afternoon snack.

With dried fruits

Dried fruits have a lot of useful properties and they will not spoil the recipe for baked apples with cottage cheese. Raisins, dried apricots and prunes will give the filling a peculiar taste. In the classic recipe, only raisins are added, but according to taste preferences, it can be safely replaced with prunes or dried apricots.

To prepare this dessert, we need: 4 apples, 200 g of cottage cheese, 1 egg, 100 g of dried fruits (based on taste preferences), honey or sugar to taste.

For a spectacular presentation, you can sprinkle the dessert with drops of honey. Baked apples with cottage cheese and raisins or other dried fruits will add variety to the PP menu.

With nuts

Nuts are a storehouse of vitamins and minerals. This addition will give the dish an unusual taste and add usefulness.

To bake apples with cottage cheese and nuts, you need to use the following products: 4 apples, 150 g of cottage cheese, 2 egg yolks, honey to taste and nuts (you can use a nut mixture).

microwave baked apple recipe

It is not always possible to cook a dish in the oven. In this case, a quick recipe for baked apples in the microwave comes to the rescue.

To bake this dish, you will need the following ingredients: 4 large and moderately hard apples, 200 g of cottage cheese, 100 g of raisins, honey or sugar to taste, 1 tbsp. butter, 2 tbsp. flour.

The fruits are washed well, blotted with a paper towel to remove excess moisture. Cut off the top with the handle and cut out the core.
To prepare the filling, raisins are poured with boiling water for 20 minutes. At this time, combine cottage cheese and honey with a blender and add soaked raisins. Stir thoroughly.
Pre-prepared apples are stuffed with curd mass. The flour is mixed with butter, crumbs are made and the curd filling is sprinkled on it.
The blanks are laid out in a special dish and put in the microwave for 2 minutes. Microwave power is set to 900 watts.
The finished dessert is cooled, decorated with fresh mint leaves and served.

There are a lot of options for cooking baked apples with cottage cheese. This will allow you to experiment with additional additives. Since this dessert contains a small amount of ingredients, it is not difficult to calculate the calorie content. Apples with cottage cheese is the right, tasty and economical quick dessert.

The combination "baked apple + cottage cheese" is a win-win option for breakfast. We prepare all the ingredients in the evening, and in the morning we send them to the oven and calmly get ready for work.

Apples and cottage cheese can be supplemented with other ingredients of your choice: nuts and dried fruits, pumpkin, cinnamon, vanilla, coconut, granola and crushed whole grain cookies will do. Try one of these recipes as a breakfast or diet dessert.

BAKED APPLES WITH COTTAGE CHEESE AND NUTS

apple - 4 pcs.
cottage cheese - 200 g
egg - 1 pc.
walnuts - 80 g
sugar - 1 tbsp.
cinnamon - ½ tsp
cookie

We heat the oven to 200 degrees.

Wash the apples and carefully remove the core with a sharp knife. You can also cut the apples in half lengthwise and remove the core with a teaspoon. Whisk the egg with sugar and cinnamon. Add cottage cheese and grind until smooth. Lightly chop the nuts with a rolling pin and stir into the curd. We can also add raisins if you like.

Grease the baking sheet with oil. We stuff the apples with cottage cheese and nut filling and put them on a baking sheet. We send the apple casserole to the oven for 20 minutes. When serving, sprinkle with crushed biscuits.

APPLES FILLED WITH COTTAGE CHEESE AND PUMPKIN

apple - 3 pcs.
pumpkin - 40 g
cottage cheese - 70 g
sugar - 1 tsp
cinnamon - ¼ tsp
cereals

We heat the oven to 180 degrees.

We cut the pumpkin into small cubes and lightly stew or rub it on a coarse grater and use it raw. In a bowl, mix cottage cheese with pumpkin, sugar and cinnamon. Mix thoroughly and taste for sweetness. Optionally, we can add another 1 tsp.

My apples and remove the core so as not to damage the "bottom". We fill the apple “bowls” with the filling, put them on a greased baking sheet and, if desired, sprinkle with oatmeal. Bake for 30 minutes.