Drinking just one cup of pomegranate tea from Turkey during the day will prolong the natural beauty and preserve the youthfulness of the skin, improve health, and create a positive mood for the whole day. It does not matter when to drink a drink, in the morning, afternoon or evening, in a circle of friends or in seclusion, the main thing is to be able to brew it correctly.

Peculiarities

Pomegranate tea has excellent taste, aroma and thirst-quenching properties. It is extremely useful for humans due to the high concentration of vitamins and essential trace elements.

For the first time, such a drink began to be made in Ancient Greece(Aristotle especially liked to enjoy it). In the East, pomegranate tea has been elevated to the rank of a national drink. And on the Turkish coast there is even a special profession of a tea peddler - chaydzhi.

The drink is popular both in Europe and in the West. It is preferred even by Hollywood divas, for example, Jay Lo.

Benefit

Tea with pomegranate has numerous advantages:

• represents a storehouse of vitamins (including group B), minerals (calcium, phosphorus, copper, iodine, iron, potassium, manganese, magnesium, silicon, chromium) and other microelements that are very important for humans (organic acids: malic, boric, citric , oxalic, wine, amber);
• normalizes the hormonal background;
• strengthens the immune system, increases the body's resistance to dangerous stimuli from the outside;
• improves appearance epidermis and hairline (smooth, elastic, silky);
• strengthens the circulatory system and normalizes blood pressure due to the presence of vitamin P;
• improves sleep, helps to get rid of manifestations of anxiety and stress;
• eliminates foci of inflammation in the joints, ears, eyes, internal organs (liver, kidneys), gums and teeth (gingivitis, stomatitis);
• acts as a prophylactic and healing decoction during SARS due to the presence of a large amount of vitamin C;

• improves metabolism, frees the body from toxins, radionuclides, which are the cause of poor health, the emergence and development of chronic ailments;
• carries out sanitation of the gastrointestinal tract (significantly reduces the risk of occurrence and development of pathologies);
• used as an additional stimulant for low hemoglobin, anemia, anemia, atherosclerosis, diseases thyroid gland, tuberculosis, disorders of the gastrointestinal tract, enteritis, dysentery, colitis;
• contains fifteen amino acids that are essential for growth muscle mass, enzyme and protein synthesis;
• contains tannins necessary for the human body, essential oils, flavonoids, fiber;
• recommended for people employed in hazardous industries or working in conditions of increased radiation activity;
• quenches thirst well, recommended in combination with physical activity (has a beneficial effect on the parameters of the figure).

What parts are used?

To prepare a pomegranate drink, you can use:

• fruit flowers- in color and taste, tea will be similar to red, but will differ markedly from classic hibiscus;
• juice- the most popular ingredient;
• peel- used in pomegranate infusions, which help cleanse the body of toxins and improve bowel function.

How to choose a quality fruit?

Before buying a pomegranate, it must be carefully inspected. The peel of the fruit should be dry and dense. If the pomegranate has soft bald spots, this indicates that it has begun to deteriorate or has been frozen. The pedicel should be dry, brown. The presence of green spots in this area of ​​\u200b\u200bthe fruit indicates its immaturity.

Recipes

There are many methods for brewing pomegranate tea. Let's consider the most interesting ones.

Classical

For a drink prepared according to this recipe, you will need:

• freshly squeezed pomegranate juice or fruit grains;
• freshly brewed tea (black or green);
• two containers, differing in size;
• water.

All proportions are selected based on individual taste preferences.

Pour tea leaves and pomegranate juice (or put grains) into a small container. Pour water into a large vessel and boil. After the water boils, put a small container on a large one (the principle of a water bath), and let the tea and fruit mass warm up for 2-3 minutes. Add boiling water to a small container, then leave in a water bath with a strong boil for another 7-8 minutes. With this approach to the process of making tea, the finished drink will please you with a mild, restrained taste.

juice drink

You will need the following components:

• tea brewing (variety - to choose from);
• pomegranate juice;
• sugar (it is better to choose cane).

Make a strong brew. Add brown sugar and pomegranate extract. It is best to stick to 1:1 proportions, however, they can be adjusted depending on individual taste preferences.

For the recipe, it is necessary to take cane sugar, since it does not add its flavor notes to tea, as its beet counterpart does. It is better to make juice for making a drink yourself, then the authenticity of the result will be 100%.

Pomegranate drink with lemon

To prepare a drink according to this recipe, you need:

• 3 art. l. pomegranate juice;
• 1 st. l. black tea;
• 1 st. l. cane sugar;
• 1 tsp lemon peel.

Tea leaves, sugar and zest pour 1.5 cups of boiling water, cover. Let it brew for 3-4 minutes. Mix ingredients. Strain the broth through cheesecloth and add pomegranate juice. The drink is recommended to be consumed cold.

petal drink

Tea made from pomegranate flowers is considered very useful. To prepare the drink, you will need 1 tablespoon of pomegranate petals, brewed in a glass of boiling water. It is recommended to insist tea for no longer than half an hour. During brewing, a bright aroma of an exotic fruit is revealed.

In order for the drink to be not only aromatic, but also healthy, boiling water must be fresh, boiled for the first time, and not again after cooling.

Pomegranate peel drink

For tea you will need:

• crushed dry fruit peel (it is possible to brew the whole pomegranate peel);
• black / green tea;
• sugar (can be replaced with honey).

Tea (optional) and fruit rind dipped in cold water, boil. Let it boil for 2 minutes. Cover with a lid and let it brew for a quarter of an hour. Strain, sweeten (optional).

To prevent the drink from being bitter, before crushing and drying the peel, you need to remove the white pulp.

Harm

Although the benefits of pomegranate are undeniable, it is not recommended to consume this fruit too often. The maximum allowable amount of pomegranate tea that can be consumed per day is 3 standard tea glasses. If you violate the recommended norm, the negative consequences will manifest themselves in the form of problems with teeth (enamel destruction) and vision (sharp fall). The use of tea in large volumes can lead to vomiting and even muscle spasms.

There are also contraindications, following which you should not drink tea with pomegranate:

• pregnant women (during lactation, the drink can be used only after consulting a doctor);
• persons suffering from disorders of the digestive system, gastritis, increased acidity of the gastric region, ulcers of the intestines and stomach;
• allergy sufferers;
• small children (up to 12 months);
• persons prone to constipation, having cracks and hemorrhoids in the rectum.

One cup of pomegranate tea a day will preserve youth and beauty, solve a lot of health problems and give mood to a new day. Drink this tea in the morning or in the evening, alone or with friends and family: there are no limits to the unreal pleasure and tangible benefits. The main thing is to choose the right recipe and correctly brew this magnificent drink.

Pomegranate tea: subtle taste of the East

Almost everyone knows about the delightful fruit in its beneficial properties - the pomegranate. Few have the idea that pomegranate can be used in brewing tea.

Fragrant and very tasty drink is able to quench your thirst in the most terrible heat. It is extremely useful - it saturates the body with essential vitamins and charges with energy and health. In order to get the maximum benefit from a pomegranate tea drink, you need to choose the right raw materials and learn how to brew this useful and unusual infusion.

What are the benefits of pomegranate drink?

• The main component of the oriental drink is pomegranate. And that's it. Diversify your diet pomegranate tea, as a result, you get a lot of vitamins, trace elements and minerals that are so necessary for our body to maintain strength and health.
• Pomegranate tea has a beneficial effect on the circulatory system. Thanks to vitamin P, it has a strengthening effect on the walls of blood vessels. Regular consumption of pomegranate will help normalize blood pressure.
• Pomegranate drink is useful in the treatment of colds and for their prevention. This effect is due to the high content of vitamin C.
• Infusion of pomegranate is actively involved in the process of hematopoiesis. It is prescribed as an adjuvant for anemia, low hemoglobin, atherosclerosis.
• As a vitamin therapy, pomegranate tea is useful for thyroid problems.
• Due to the presence of tannins, pomegranate drink is useful for tuberculosis, dysentery, and intestinal problems.
• Pomegranate is a source of essential amino acids for health. These organic matter are building materials for muscle mass, necessary for protein synthesis and enzymes. 15 types of amino acids are contained in the pomegranate, which makes the infusion of it as useful as possible.

What is pomegranate tea made from?

There are several pretty simple recipes how to brew a healing drink at home.

To create a masterpiece of the tea ceremony, you can choose according to your taste:

• Pomegranate flowers - carry the full value of the pomegranate drink, reminiscent of the taste of hibiscus;
• Pomegranate juice is the most popular component of the infusion;
• Pomegranate peel - especially useful for certain diseases (problems with the intestines, the need to cleanse the body).

Pomegranate juice tea

Ingredients:

• Green or black tea.
• Cane (brown) sugar.
• Pomegranate juice.

First, we brew strong tea. Then add sugar. Lastly, we supplement the drink with pomegranate juice. The ideal proportion is 1:1, but it can be changed according to your taste.

Mastery Secrets:

Cane sugar does not change the taste of tea, so it is better to use it instead of the usual beet sugar.

It is better to prepare the juice yourself, in this case the quality of the future infusion is guaranteed.

flower tea

Tea from pomegranate flowers and its leaves is no less useful than a juice-based drink. Particular attention should be paid to the choice of raw materials.

The recipe is incredibly simple:

Welding at the rate of one tbsp. a spoon per serving is poured with boiling water. Infusion time - from 5 to 30 minutes. The longer the infusion time, the brighter and more fragrant the aroma.

Mastery Secrets:

Freshly boiled water is used for brewing.

Peel tea

For the preparation of a wonderful healing infusion, dry peel is used. It can be ground to a powder or brewed whole.

Ingredients:

• Pomegranate peel.
• Green or black tea.
• Honey or brown sugar.

Pour green or black tea and pomegranate peel cold water, boil. After boiling, keep on fire for 1-2 minutes. Remove from fire. Insist 5-10 minutes. Strain. Add sugar or honey. A delicious and healthy drink is ready!

Mastery Secrets:

If you remove the white pulp from the peel before drying, the tea will not give bitterness.

Benefit and harm: a fine line

Pomegranate is an incredibly healthy fruit. But they should not be abused. There are certain contraindications for this miracle healer.

This honor was not given to him in vain. Its rich composition justifies this attitude. In Turkey, they are not limited to eating fruit. All parts of this plant are used to make delicious and healthy tea. This tradition has come down to us. How to prepare such a drink? And what is the benefit of pomegranate tea?

Composition of pomegranate tea

The composition of the fruit in question is characterized by many elements valuable to the human body. The latter include:

• boric acid;
• Apple acid;
• succinic acid;
• lemon acid;
• wine acid;
• oxalic acid;
• vitamin B1;
• vitamin B2;
• vitamin B6;
• vitamin B15;
• vitamin C;
• vitamin PP;
• copper;
• chromium;
• phosphorus;
• manganese;
• calcium;
• magnesium;
• potassium;
• 6 essential amino acids;
• 9 essential amino acids.

Turning into tea, this fruit gives him all these valuable elements.

Healing properties of pomegranate drink

Pomegranate flower tea has a human body healing effect. The benefit is that it:

• promotes the removal of toxins, toxins, radionuclides;
• increases metabolism;
• assists in the fight against inflammatory diseases kidneys, liver, ears and eyes;
• relieves joint inflammation;
• stimulates an increase in the efficiency of immune defense (this affects the body's resistance to all kinds of infections);
• promotes an increase in hemoglobin;
• is a prophylactic against the formation of malignant neoplasms of the mammary glands in women;
• normalizes the process of hematopoiesis;
• is a prophylactic for diseases of the gastrointestinal tract;
• accelerates the healing process with tonsillitis, stomatitis, gingivitis, pharyngitis;
• has a calming effect and normalizes the state of the nervous system as a whole;
• improves the condition of the skin and hair;
• helps prevent the development of atherosclerosis;
• strengthens the muscles of the heart.

Fruit bones normalize the processes of hormone production and keep the pressure at the required level. Another important property for the female is the removal of painful symptoms during menopause or menstruation. Pomegranate seed tea has an astringent effect, normalizes sleep, and helps fight stressful situations.

Drink contraindications

A drink made from parts of the pomegranate tree is a fairly safe product. However, he also has contraindications.

The product should be consumed in moderation. Excess volume can cause tooth decay or nausea and heartburn.

Pure pomegranate juice negatively affects the condition of tooth enamel. It manifests itself in its destruction. To reduce this effect, it should be diluted with water or rinsed thoroughly after consumption.

How to choose a pomegranate

A number of external characteristics help determine the quality of a garnet. Indicators that you need to pay attention to when choosing a fruit:

• the peel is not damaged;
• the surface of the fruit is evenly dense;
• an unripe pomegranate is always lighter than a ripe one;
• the color is bright without an admixture of green near the place where the flower was;
• dried peel;
• a grainy pattern is slightly visible on the surface.

The ripe fruit is characterized by an incredible sweet and sour taste.

The quality of the fruit affects not only the taste characteristics, but also its beneficial features. Careful choice and observation will help not to throw money away.

Varieties of pomegranate tea

You can prepare the drink in question from such parts as:

It is even possible to add the juice of this fruit to a hot drink. like tea from pomegranate parts offer many recipes. Each of them is attractive in its own way.

Recipe based on pomegranate flowers

Pomegranate flower tea tastes similar to pomegranate juice. The recipe for cooking comes down to the following steps:

• the leaves and flowers of the fruit (their buds) are combined in equal proportions;
• separate one teaspoon with a slide of the resulting tea leaves;
• pour hot water in a volume of 250 ml;
• insist under the lid for 15-20 minutes (the most elementary option is to cover the mug with a saucer, you can wrap it with a towel);
• separate from the thick.

Tea from pomegranate petals, prepared according to this recipe, is not inferior in composition to its counterpart - tea based on the juice of the fruit in question. You can supplement the drink with ordinary sugar or natural honey.

Tea under the influence of natural honey changes its taste. The aroma is not as intense.

Grain Based Recipe

Can be obtained by following these steps:

• construction of a steam bath (two teapots are placed in a column, a source of fire is located under the lower one);
• pure water is poured into the lower kettle;
• in the upper one - black tea leaves + pomegranate seeds are poured in the ratio of one teaspoon per 50 grams of feedstock;
• pour the resulting mixture with the first batch of boiled water;
• fill the bottom kettle again;
• after boiling, let the drink sweat for 5-7 minutes.

An excellent combination with lemon or lime, mint, cinnamon is noted. The use of sugar and honey is possible with certain taste preferences.

crust recipe

To prepare such a drink you need:

This drink helps fight worms and diarrhea.

The white part inside the fruit during the preparation process gives the drink a noticeable bitterness. Therefore, it must be carefully removed.

Juice drink recipe

This recipe is the easiest to prepare. According to him it is necessary:

Both black and green varieties can be used as a basis. Juice is also suitable from the supermarket. However, it is preferable to use freshly squeezed with your own hands. Several ways to get such a product:

• Peel the fruit from the peel and partitions. In any way, carefully crush the grains. Separate the juice with cheesecloth.
• Soften the whole fruit intensively. To do this, you can crush it with your hands or beat it against hard objects. Then make a hole in the peel and drain the juice.
• Cut the pomegranate in half and use a citrus juicer. In this case, the juice will take on a little bitterness from the seeds.

Conclusion

Tea from pomegranate flowers or other parts of it will look equally great on the dinner table in a quiet family company and at a festive feast. And the impressions of a pleasant taste and alluring aroma will be complemented by the youth of the soul and body, presented by an exquisite drink.

And its special taste qualities are known to many, but few people know that fruit seeds can not only be eaten. If you learn how to brew the famous pomegranate tea from Turkey, you can get a delicious drink that will also surprise you with its therapeutic effects. Of course, today it is enough to purchase a dry concentrate, which must be poured with boiling water, but it is better to do everything yourself. The process of preparing a medicinal liquid is not so complicated, you just need to choose a suitable fruit and extract valuable juice from it.

Composition and benefits

Acting strictly according to the scheme, observing technical features process, you can count on the fact that in the finished drink all the substances that determine the benefits of pomegranate will be preserved. If you carefully consider chemical composition fruit, it turns out that there are many of them:

• Organic acids: amber, boric, wine, lemon, apple, oxalic.
• Vitamins: C, groups B and PP.
• Minerals: potassium, magnesium, phosphorus, iodine, chromium, copper, manganese, calcium.
• Amino acids. There are 15 of them in the pomegranate, and 6 of them are irreplaceable.
• Flavonoids, essential oils, fiber and tannins.

Tip: Pomegranate tea can be prepared not only from fruit grains, but also from its flower petals. To do this, take a tablespoon of the product, pour it with a glass of boiling water and insist under the lid for 15 minutes. It remains only to strain the composition and you can use it.

Regular consumption of pomegranate tea prepared in Turkish style can lead to such positive results:

1. Inflammatory processes accompanying diseases of the eyes, joints, kidneys, ears, liver will pass.
2. The metabolism will improve, the body will begin to actively cleanse itself of toxins and toxins.
3. Sanitation of the stomach and intestines will be carried out, which will reduce the risk of developing pathological processes on the mucosa of these organs.
4. The heart muscle will be strengthened, the elasticity of the vascular walls will increase.
5. The level of hemoglobin will increase, the manifestations characteristic of anemia will weaken.
6. Radionuclides will begin to be removed from the tissues, which often cause a deterioration in the general condition and the development of chronic diseases.
7. Immunity will be strengthened, the body will begin to more actively resist harmful external stimuli.

Despite the fact that pomegranate tea from Turkey is brewed exclusively on the basis of fruit juice, supporters traditional medicine came up with a number of auxiliary recipes. Tea drink on pomegranate crusts is useful for gastritis, colitis and enteritis. The liquid on the pomegranate seeds is able to normalize the hormonal background. And the composition, brewed from white jumpers, will improve sleep, relieve manifestations of stress and anxiety.

How to choose a pomegranate for tea and extract juice from it

When choosing the right fruit, you need to pay attention to its peel. It should be firm and dry. Soft grenades turn out to be if they were frozen or rotten. The area from which the flower grew cannot be green and wet. Such signs indicate the immaturity of the product.

To make Turkish tea, it is not necessary to extract the juice from the pomegranate. The classic version involves the use of whole grains. But practice shows that a drink made from juice has a more pronounced aroma and rich taste.

• You can simply cut the pomegranate and use a citrus juicer. In this case, the juice of not only grains, but also white films will get into the liquid. Because of this, the end result will be more useful, but will begin to give bitterness. This option will not appeal to everyone.
• Some people simply carefully knead the pomegranate, which has not yet been peeled, in their hands so that all the grains under the skin burst. After that, it remains only to make holes in several places and drain the liquid.
• It is best to extract the grains from the pomegranate and grind them in a mortar. It remains only to squeeze out the liquid and strain it through several layers of gauze.

In a period when it is not easy to find high-quality grenades, you can use and. Only it should not be nectar or concentrate, but a pure product squeezed from grains in the most common way.

Turkish Pomegranate Tea Recipe

The benefits and harms of pomegranate tea from Turkey largely depend on the correct preparation of the product. In the classic version, this process looks like this:

• We take pomegranate seeds or juice squeezed out of them, a little brewing of black or green tea, water and two vessels different sizes. The proportions of the ingredients will have to be selected empirically, based on individual requirements for the taste of the drink.
• In a smaller container, lay out pomegranate blanks and tea leaves. Pour water into a large container and bring it to a boil. Then we put a smaller container on it and hold it for a couple of minutes so that the mass warms up.
• Now pour boiling water into the container with tea leaves and wait until the steam bath boils intensively for 5-7 minutes.

Pomegranate tea can also be prepared in a water bath, but it is the Turkish approach using steam to the maximum extent that reveals all the ingredients in the composition of the drink. At the same time, the end result has a mild taste and does not seem too rich.

Harm and contraindications

Pomegranate tea is recommended to be used as a medicine, not a drink to quench your thirst. If you abuse the product and drink more than 3 cups of the composition per day, you may encounter a number of problems. Because of the aggressiveness pomegranate juice teeth begin to decay. The composition based on the peel can cause visual impairment and even convulsions. White film product in large volumes causes nausea.

You also need to learn contraindications, in which the use of pomegranate tea in any form can harm the body, and not the declared benefit:

1. Peptic ulcer of the stomach and duodenum, pancreatitis, gastritis.
2. Tendency to allergies to food.
3. Pregnancy, breast-feeding (only on doctor's advice).
4. Problems with digestion of food. For constipation, the introduction of Turkish pomegranate tea into the regimen can aggravate the situation.

In all other cases, the use of tea will provide numerous positive changes in the functioning of organs and general condition. Drinking 1-2 cups of the composition per day, after a couple of weeks, obvious changes in perception can be noted own body and mood. Rich in antioxidants, pomegranate tea is also famous for its anti-aging effects. It prolongs life and improves its quality.

AT daily menu almost every person has tea. Today, many have abandoned the traditional black in favor of green, relying on it. healing properties. However, this is not the only thirst-quenching and beneficial. Pomegranate tea, which many people tried for the first time while on vacation in Turkey, is gaining popularity rapidly and irrevocably.

Peculiarities

A chic red fruit with juicy grains, according to legend, suggested to people the idea of ​​\u200b\u200bthe form of a royal headdress. And indeed, the tail of the pomegranate looks like a real crown. Due to him, and also because of the rich "inner world", the fruit has ascended to the highest levels in the hierarchy of its own kind.

Potassium, silicon, iodine, calcium, iron are the minerals with which pomegranate is “charged”. Of the vitamins, the fetus will share with you the necessary ones from groups B, C and P. Your immunity will gladly accept multilateral help from the “king of fruits”. Yes, and the blood will sparkle in a new way, if you eat enough pomegranates. It retains all its beneficial properties, transforming into juice or pomegranate tea.

The "Carthaginian apple", as the ancients called this fruit, is in great demand in Turkey as an additive to various dishes. Tea has a special place in the long list. The local population simply loves it. With pomegranate, this drink acquires a high status. The peddler ("chaiji") scurries between offices and shops, delivering a healthy hot drink to those who suffer. In large organizations, the kettle is not removed from the fire during the day.

Taste

The drink has a pleasant slightly sour taste and a characteristic red tint. It is called pomegranate cocktail. And it is implemented in different forms. It can be brewed traditionally with the addition of pomegranate juice, or you can use the skin, grated partitions and the grains themselves as an additive to black and green varieties. Pomegranate tea from Turkey is also brought in concentrated powder form. It is made from natural raw ingredients. In addition, pomegranate concentrate is also sold in powder form. pure form. A small spoon is enough for a mug of regular tea.

Another common option for preparing a drink is the addition of royal fruit juice. It is advisable to use not diluted, but concentrated natural. Then pomegranate tea will acquire the necessary delicate taste and retain the beneficial properties of the fruit.

Priceless Properties

The drink has gained fans not only among ordinary people. All-knowing journalists have repeatedly mentioned Will Smith as a fan of healing nectar. Rumor has it that Jennifer Lopez regularly fortifies the body with a pomegranate tea cocktail. And there is nothing particularly surprising. The drink is credited with the glory of a protector from many diseases. In this list, oncological ailments, which now affects a large percentage of the world's population. Here, as well as early aging of the body. Of course, pomegranate tea cannot cure an already affected person. Its benefit lies in enriching the body with essential vitamins, minerals, and therefore, in strengthening the immune system, increasing resistance to various diseases.

First of all, pomegranate is recommended for people with low hemoglobin levels. This tool is tried and true. Moreover, not everyone can consume the fruit in its pure form. It is also good for a weakened heart muscle. The potassium contained in the pomegranate can correct the situation.

Speaking about the healing characteristics of the drink, one should also remember about contraindications. Doctors do not recommend abusing tea for those suffering from peptic ulcers, pancreatitis, high acidity. Expectant mothers should also limit themselves to more traditional drinks.

Cooking features

Pomegranate tea from Turkey is brought almost ready-made. But there are many recipes on how to treat yourself to an exquisite and healthy drink, knowing for sure its composition, without doubting the naturalness and quality of the ingredients.

The leaves or flowers of the plant itself are often used to make tea. Perhaps it will not be so tart, but it will still retain some useful properties. Turkish pomegranate tea is brewed using the famous "steam bath". For the procedure, two vessels are used. Ordinary green or black tea is poured into one of them, dried leaves, flowers or pomegranate seeds are added. Water is drawn into the second kettle and brought to a boil over a fire. Then we put the vessel with tea leaves over boiling water, steam the leaves a little. Next, pour boiling water from the lower kettle into the plant mixture in the upper one, draw water again and put the structure back on the fire. Tea can be considered ready by the time the water in the "bath" boils for about five minutes. Some wash dry leaves with water before proceeding with the procedure.

Easy cooking option

The complexity of the process can slightly cool the ardor of those who have never tried pomegranate, if there is no concentrate at hand? For these purposes, there are other recipes. For example, as mentioned above, natural juice can be used. Freshly squeezed slightly bitter due to the grainy filling of the fruit. Therefore, you can add a drink purchased at the store. Just make sure it's not nectar, but pomegranate juice.

It should be mixed in equal proportions with brewed green or black tea and add sugar syrup (half of the juice volume) to the resulting mix. In a chilled ready-made drink for taste, you can add a slice of lime, mint leaves or cinnamon on the tip of a knife.

Conclusion

Pomegranate tea has already become a symbol for many healthy lifestyle life and youth of the body. This is an excellent tool in the fight against colds, flu. Daily stress from worries and problems, seasonal depression, tension after tedious work - all this unbalances. A cocktail with pomegranate will help return the nervous system to normal condition. This drink will become a faithful defender of immunity, as well as an excellent accompaniment to friendly gatherings and parties.