What can you cook a delicious turkey fillet. Turkey fillet in the oven

Both first and second courses are prepared from the turkey breast.

This meat is perfect for salads, pies and snacks. In addition, turkey breast is considered dietary meat that does not contain cholesterol.

If it is cooked incorrectly, then it will turn out to be overdried, tough and will lose all its beneficial features. Making the dish juicy and tender is not difficult.

Turkey Breast - General Cooking Principles

Defrost the turkey in warm water, changing it periodically.

The breast can be fried, stewed, boiled, baked and smoked.

It is better to cook a turkey no more than the time indicated in the recipe. So it will be easier to keep its juiciness, and it will not dry out.

Before cooking, the meat should be thoroughly washed, rid of excess and dried.

You can add any spices for cooking turkey breast dishes.

Before baking, it is better to divide the breast into several parts.

When frying turkey chops, do not forget to turn them over.

Turkey breast rice soup

The usual rice soup cooked on turkey meat broth turns out to be as dietary as possible. This dish can be served even to small children.

Ingredients:

430 g turkey breast;

one onion;

three medium potatoes;

one carrot;

half a small glass of rice;

salt and pepper;

2 liters of water.

Cooking method:

Wash the turkey and cut into large pieces.

Then place it in a saucepan and fill it with water. Boil all 40 minutes. Once the water boils, add salt.

While the meat is cooking, clean and cut the vegetables. Potatoes and onions - cubes, and carrots - straws.

Carrots and onions after 40 minutes can be added to the meat. After a while, add potatoes and rice washed several times.

After adding all the vegetables, the soup will cook for another 15 minutes. Eight minutes before readiness, add greens and pepper.

Serve the finished soup in deep bowls. If desired, you can add sour cream to the soup.

Turkey breast with canned pineapple

All the ingredients are perfectly combined in the dish. The pineapple gives the turkey a sweet flavor, and the ginger adds a bit of bitterness.

Ingredients:

two pieces of turkey fillet;

one can of chopped canned pineapples;

a spoon potato starch;

a couple of tablespoons of soy sauce;

half a small glass of olive oil;

a pinch of ground ginger;

Cooking method:

Cut the breast into thin strips.

For the marinade, combine soy sauce, a little salt, pepper, half the cornstarch and olive oil in a bowl.

Rub the meat well with the marinade.

Fry the turkeys in the remaining oil on both sides, 3 minutes each. The meat should turn white and brown.

Add pineapples and some water to the breast. Cover the pan with a lid and simmer for 15 minutes.

Mix 1/3 canned pineapple juice with water, starch and ginger. You should get a slightly thick sauce. Pour it into the pan and cook the turkey for another 5 minutes.

Serve hot with sauce poured on top.

Turkey breast salad

A simple and delicious salad for a light dinner. It is best to serve it immediately after preparation.

Ingredients:

240 g turkey breast;

¼ part cucumber;

one sweet pepper;

head of lettuce;

oil (olive or vegetable);

teaspoon of honey;

lime juice;

two sprigs of cilantro;

30 g of peanuts;

a spoonful of soy sauce;

any pepper;

Cooking method:

Mix honey, soy sauce and pepper together.

Add thinly sliced turkey breasts to the mixture. Marinate for half an hour.

Bell pepper and cut the cucumber into strips. Chop hot pepper finely. Tear lettuce leaves with your hands and put in a separate bowl, add pepper and cucumber there. Mix everything.

Fry the marinated turkey in oil until golden brown.

Add meat to salad.

For dressing, mix together olive oil, juice, salt and pepper.

Sprinkle the finished salad on top with peanuts and cilantro.

Turkey breast baked with potatoes and champignons in the oven

The dish is prepared from a minimum number of ingredients, but the taste is extraordinary. It is better to cook it in a baking sleeve, it should be stewed in its own juice.

Ingredients:

1 kg turkey fillet;

100 g carrots;

six medium potatoes;

130 g of onion;

red ground pepper;

vegetable oil;

320 g whole champignons.

Cooking method:

Wash the meat and cut into small cubes.

Peel the potatoes and cut into four pieces.

Grate the carrots, and chop the onion with a knife.

Wash mushrooms.

In a bowl, combine the turkey, onion, potatoes, carrots, oil, salt and pepper.

Put everything in a baking sleeve, close it and make 2 small holes on top with a knife.

Cook everything in the oven at 180 degrees for no more than one hour.

Sprinkle with chopped fresh herbs before serving.

Juicy turkey breast cooked in a slow cooker

So that the meat does not turn out dry, it must first be grated with oil and herbs. The breast prepared in this way can be used for sandwiches.

Ingredients:

550 g turkey breast;

half a glass of melted butter;

¼ cup of any white wine;

a teaspoon of paprika and salt;

three cloves of garlic.

Cooking method:

Rinse the turkey fillet under normal running water.

In a separate bowl, mix the minced garlic, wine, salt and melted butter. Instead of wine, apple juice is also suitable.

Pour a spoonful of sunflower oil into the multicooker bowl and place the breast there. Then pour the meat with the prepared sauce.

Close the lid of your multicooker and set the "Extinguishing" mode. Set the cooking time to 1.5 hours.

After the beep, remove the meat from the appliance and let it cool slightly.

The cooled fillet can be cut into small slices and served.

The dish will look very appetizing if you decorate it with whole apples or herbs. You can also add a little sage or thyme there.

Spicy turkey breast baked in foil

For lovers of spicy dishes, a turkey cooked in this way will be to your taste. The more you stuff the meat with garlic, the tastier it will be. Cuts with a knife should be made deep and a piece of garlic should be pushed farther into each.

Ingredients:

1.7 kg turkey breast fillet;

six cloves of garlic;

two tablespoons of spicy adjika;

two tablespoons of sunflower oil;

half a teaspoon of red pepper;

an incomplete tablespoon of salt;

1.5 liters of water.

Cooking method:

Pour water into a large bowl and add salt.

Dip the skinless breast into this brine and leave to marinate for 2.5 hours.

After the elapsed time, remove the meat from the water and dry it with a paper towel.

Stuff the turkey with garlic and coat on all sides with a mixture of adjika, oil and pepper.

Wrap the breast in foil and put it in the oven, heated to 180 degrees for half an hour.

After 30 minutes, turn off the oven and leave the turkey breast in the oven for another hour.

Cut the finished meat against the fibers and serve hot to the table. Vegetable salads and boiled potatoes will go well with the dish.

Turkey breast with vegetables

The dish is perfect for people who care about their figure. Turkey with vegetables will be not only tasty, but also healthy. The meat turns out moderately spicy and aromatic.

Ingredients:

1.3 kg turkey breast;

1.5 carrots;

three heads of garlic;

five potatoes;

sunflower oil;

7 prunes;

a small spoonful of sweet paprika and turmeric;

two st. spoons of dried basil;

black pepper;

bay leaves - to taste.

one and a half liters of water.

Cooking method:

For juiciness of meat, put it in water mixed with salt and leave for at least three hours.

Then take the breasts out of the water.

In order to stuff the breast with garlic, make deep cuts on it. Garlic is best cut lengthwise.

Place parchment paper in the bottom of a deep baking sheet. Sprinkle pepper, paprika, basil and turmeric on it. In a mixture of these seasonings, roll, pressing firmly, meat. Put a few bay leaves under the breast, and a few on it.

Next to the turkey, spread prunes scalded with boiling water, sliced potatoes, carrots and sprinkle them with the remaining seasonings. Pour the vegetables with one glass of water and sunflower oil.

Top everything tightly with foil.

Bake the breast with vegetables for 80 minutes. Set the temperature to 180 degrees. Remove the foil from the oven a few minutes before cooking.

Serve the dish by cutting the meat into pieces and putting vegetables to it. For a big holiday, a turkey breast baked in this way will be a good hot dish.

Turkey breast chops

The dish cooks very quickly and turns out quite tender. For this recipe, both fresh meat and lain for a long time in the freezer are suitable. If the fillet is frozen, then it must first be pulled out so that it is completely defrosted.

Ingredients:

half a kilo of turkey breast;

80 g of any hard cheese;

breadcrumbs (homemade or store-bought)

a couple of tablespoons of vegetable oil;

a teaspoon of chicken seasoning and balsamic vinegar;

a tablespoon of all-purpose seasoning and soy sauce;

a head of garlic;

a mixture of peppers - to taste;

Cooking method:

Cut the meat into thick and even layers.

Cover each chop in turn with a bag and beat them on both sides. They should almost double in size.

Mix for the marinade in a large bowl, crushed garlic, vinegar, pepper, seasonings, soy sauce, salt and a spoonful of oil.

Coat the chops on both sides with marinade and put in the refrigerator for 16 hours.

After the elapsed time, prepare the batter for the chops. Mix grated cheese and breadcrumbs through the smallest grater.

Roll each chop, pressing firmly, in batter.

Fry each chop in a well-heated pan with oil for at least 3 minutes.

Add sunflower oil to the pan as needed.

Chops can be served with salad, side dish or herbs. For decoration next to them, you can put halved cherry tomatoes and quail eggs.

Turkey breast in lemon honey marinade

The dish has a very pleasant sweet-sour taste.

Ingredients:

kilogram of breast;

egg yolk;

two cloves of garlic;

1.5 st. l. Honey;

a spoonful of mustard;

half a lemon;

a couple of tablespoons of olive oil;

pepper and salt.

Cooking method:

Wash and dry the meat. Then rub it with salt, pepper and remove to marinate for an hour and a half.

As soon as the meat is marinated, you can stuff it with garlic passed through a crush. To do this, you will need to make several cuts on the fillet.

Beat the yolk with mustard, olive oil, lemon juice and honey. Mix everything well.

Brush the turkey generously with this mixture.

Preheat the oven to 190 degrees. Put the breast on a baking sheet greased with oil, and send it to the oven.

Cook for 1 hour 15 minutes, turning meat occasionally.

Sprinkle generously with herbs before serving.

To make the turkey softer, you can pre-beat it.
If you take fresh turkey meat, the dish will turn out even tastier.
Frozen meat takes longer to cook than fresh meat.
To marinate the breast better, it should first be pierced with a knife in several places. It is desirable to make incisions deep.
It must be remembered that homemade breadcrumbs, unlike store breading, make chops crispy and at the same time tender.
The breast can be cooked in any way: in foil, a baking bag or breadcrumbs.

The basis of a proper healthy diet can be stewed or baked different ways turkey breast. There are a huge number of recipes for preparing such a dish. The most successful and delicious of them are presented below.

It is enough to add potatoes to the dish to save yourself the trouble of coming up with a suitable side dish for the bird. Ingredients: 650 g fillet, 760 g potatoes, a pinch of basil, a special seasoning for poultry and sweet paprika, a sprig of rosemary, salt, vegetable oil.

Peeled potatoes are cut into slices. They are salted and sprinkled with suitable seasonings. A little oil is poured into the bowl and the ingredients are mixed well.
The fillet is coarsely chopped, salted and sprinkled with special spices.
Two masses are combined and laid out in a mold. A sprig of rosemary is placed on top.
First, the treat will be cooked for an hour under thick foil, and then another 25 minutes without it.

The dish is decorated with herbs.

In tomato-cheese sauce

A treat is prepared in just half an hour. And its taste will amaze even the pickiest gourmet. Ingredients: half a kilo of poultry fillet, 90 g of hard cheese, carrot, large onion, red bell pepper, 3 large spoons of tomato paste and the same amount of vegetable oil, small. a spoonful of sugar, salt, a mixture of Provence herbs.

The meat is cut into small cubes. All vegetables are chopped in any way.
First, the turkey is fried in hot oil to a crust. Next, pieces of vegetables are laid out there. Together, the ingredients are cooked for 7-8 minutes.
It remains to salt the mass, add dry herbs and add about a glass of hot water.
When the mixture boils, grated cheese is sent to the pan. As soon as it melts, the container is left on the stove for another couple of minutes.

The resulting gravy goes well with a variety of pasta.

Turkey fillet salad with cucumber

This is a simple salad for the period of weight loss. Ingredients: half a kilo of poultry fillet, fresh cucumber, 2 chicken eggs, a couple of green onion feathers, salt, mayonnaise or oil for dressing.

The turkey is boiled in salt water until fully cooked, after which it is cut into large cubes.
Cucumber and hard-boiled chicken eggs are also crushed.
Onion feathers are finely chopped with a sharp knife.
After mixing the ingredients, the salad is salted and seasoned with sauce.

With mushrooms

When stewing poultry with champignons, you can not do without a large amount of fatty sour cream. In addition to mushrooms (200 g) and this dairy product(180 g), taken: half a kilo of poultry fillet, granulated garlic, ground paprika, basil, 1 tbsp. boiling water, salt.

The fillet is cut into small cubes, salted and sprinkled with all the seasonings. Next, the pieces are fried on all sides until golden brown.
In a separate bowl, thin slices of mushrooms are fried until tender. Champignons and sour cream are added to the meat.
The components are poured with boiling water and stewed for 15-20 minutes.

Instead of granulated garlic, you can take a chopped fresh component. In this case, he goes to the pan 5-7 minutes before the dish is fully cooked.

Turkey breast in soy honey sauce

This recipe is worth a try for those who love a sweetish flavor in meat dishes. A special spicy sauce will cook the turkey breast soft and juicy. Ingredients: half a kilo of breast, 2 onions, salt, 2 large spoons of liquid honey, 4 tablespoons of soy sauce, 1 small each. a spoonful of balsamic vinegar, chopped ginger, powdered garlic and sweet paprika, large carrots, 2 sweet bell peppers.

Sauce, honey, vinegar and all bulk components, except for salt, are mixed.
The resulting marinade is filled with small pieces of turkey.
Vegetables are cut into strips.
The turkey is fried in hot oil until a crust appears, after which it is cooked over low heat already with all the vegetables for 7-8 minutes.
The remaining marinade is poured into the pan.
It remains to warm the dish for a couple of minutes and let it brew.

Served with boiled white rice.

Juicy and soft fillet in a slow cooker

Special temperature regime in the "Stew" program will allow the multicooker to cook meat tender and juicy. Ingredients: 780 g fillet, large onion, salt, 3 juicy tomatoes, carrots, a mixture of peppers.

First, the turkey fillet is washed, dried, cut into pieces and laid out in the bowl of the appliance.
A carrot is rubbed on top, onion rings and large pieces of tomatoes are laid out.
The ingredients are salted and peppered.
In this mode, the treat will languish for 45 minutes.

If you use a universal multicooker-pressure cooker, you can reduce the cooking time by 2 times.

Bake spicy breast in foil

Ready-made meat is delicious to serve as an addition to sandwiches or an appetizer for alcoholic beverages. Ingredients: 1.5 kg of poultry fillet, 5-6 garlic cloves, 2 large spoons of adjika and 3 tablespoons of vegetable oil, half hot red pepper, 2 small. spoons of rock salt.

Skinless fillets are soaked in salt water for 2 hours.
Next, the meat is stuffed with garlic.
An aromatic sauce is prepared from oil, chopped pepper and adjika, with which the dried bird is rubbed.
The turkey is wrapped in foil and sent to a hot oven for half an hour.

The finished dish is left in the cooling oven for another 1.5 hours.

Ragout of turkey fillet with vegetables

In the selection of vegetables for such a dish, you can turn on fantasy. Almost any option will do. Ingredients: half a kilo of poultry fillet, 2 large tomatoes, onion, small zucchini, sweet bell pepper, salt, garlic to taste.

The fillet, cut into medium-sized cubes, is sent to the baking dish.
Chopped vegetables are laid out on top in any convenient way. If you plan to serve treats to the table, you can, for example, cut carrots into shapes.
Finely chopped garlic is laid out last on all the components.
A little water is added to the container (about half a glass), and the dish is sent to a well-heated oven for 25 minutes.

You can replace the water with any vegetable broth.

Chops

This dish turns out delicious even without unnecessary seasonings. It is enough to cook chops with salt and pepper. Ingredients: half a kilo of turkey fillet, 2-3 large eggs, half a glass of water and the same amount of sunflower oil, ¾ tbsp. breadcrumbs.

The fillet is washed, dried with a paper towel and thinly cut. The resulting pieces are well beaten off with a special hammer.
The meat is salted and peppered to taste.
Eggs are beaten with water. Prepared meat is immersed in the resulting liquid, after which it is crumbled in breadcrumbs.
Chops are fried in well-heated oil.

Meat is served with ketchup or any other sauce.

Turkey breast roll with garlic

To make the rolls soft and tender, you need to beat the meat well. Ingredients: 2 large breasts, 60 g of hard cheese, 120 g of low-fat sour cream, 3-4 garlic cloves, salt, soy sauce.

Turkey breasts, after washing and drying, are cut into strips across the fibers. They need to be generously coated with soy sauce.
The cheese is rubbed on a grater with medium cells, mixed with sour cream and garlic cloves passed through a press.
The resulting cheese-garlic filling is laid out on meat preparations. The fillet is tightly rolled into rolls, each of which must be fried in well-heated fat.

If desired, the finished dish can be placed in a heat-resistant form, pour salted sour cream and simmer for another 12-15 minutes in the oven.

Under the cheese

This is a great option for a meat dish for a festive table. It is prepared easily and quickly. Ingredients: poultry breast, a large spoonful of mayonnaise, a clove of garlic, 90 g of hard cheese, salt.

The breast is cut into thin small portioned pieces. Beforehand, it is very important to repel it well for the softness of the meat.
In a separate cup, mayonnaise is mixed with chopped garlic. If desired, you can complicate the sauce a little and add various seasonings to it to taste. For example, ground basil, which goes well with poultry, rosemary or sage.
Meat preparations are smeared with the resulting mixture and sprinkled with grated cheese.
A treat is baked in the oven until the meat is ready.

It is delicious to serve such a dish with any vegetable salads.

Steak cooked in a pan

A real masculine dish that goes well with any side dishes and sauces. You can use the resulting meat instead of sausage for sandwiches. Ingredients: 360 g poultry fillet, small. a spoonful of strong mustard, a large spoonful of soy sauce without unnecessary additives, a pinch of marjoram and a mixture of peppers, salt.

Turkey meat is cut into fairly large slices. Their thickness should be about 2 cm. The meat must be cut across the fibers.
Pieces are slightly beaten off with a hammer. This will help them marinate better.
Steaks on both sides are well salted, peppered and sprinkled with marjoram. You can take ready-made seasoning mixtures for poultry.
A special marinade will enrich the taste of meat. It is mixed with mustard and soy sauce.
The meat preparations are coated with the resulting mixture on both sides and left for 40 minutes.
Next, the steaks are quickly fried in boiling oil. This will keep the juice inside the meat. Thus, the pieces are cooked on both sides.
After reducing the heat to slow, the meat is fried for another 7-8 minutes until clear juice under the lid.

It is delicious to serve steaks with assorted pickled vegetables.

Delicious, quick and easy to prepare turkey dish.
4 pieces of turkey fillet,
1/2 bunch basil
100 g of diet cottage cheese or cheese,
1 tsp pepper
2 tbsp vegetable oil,
salt
Salt and pepper the steaks, make cuts in them for the filling. Mix basil with cottage cheese or cheese, pepper. Stuff the steaks with the mixture and fry.

FILLET OF TURKEY STUFFED

400 gr turkey fillet,
2 apples
100 gr prunes,
30 gr butter,
1 teaspoon a spoonful of sugar
3 table. tablespoons wheat flour (for breading)
2 eggs and 3 table. tablespoons of milk (for lezon).
For minced meat: peel apples, core and seeds and chop into strips. Boil the prunes, remove the pits and chop. Combine prepared apples with prunes, add sugar and mix.

Sprinkle thinly beaten turkey fillet with salt, put minced meat in the middle. Roll up the fillet in the form of an envelope, bread in flour, moisten in lezon (beaten eggs with milk) and fry. Bring to readiness in the oven.
Serve the dish with a complex side dish, garnish with herbs.

TURKEY WITH MUSHROOMS AND PEPPER

500 - 700 gr turkey fillet,
500 gr champignons,
100 gr onion,
3 bell peppers
sunflower oil,
butter,
salt,
pepper.
Cut the turkey fillet into medium-sized pieces and fry for vegetable oil until ready. Then separately from the turkey on butter fry the onion and champignons, cut into thin slices (it is better to cut along the mushroom). At the same time, in a separate pan in vegetable oil, fry the Bulgarian pepper, cut into squares 2X2 cm in size. It is desirable that the pepper be multi-colored. After frying, the pepper should have a golden crust, but not become soft! Then mix everything in one container, and if the meat has cooled down while you were preparing the mushrooms and peppers, heat the mixture. Serve with rice.

TURKEY FOR THE FESTIVE TABLE

Carefully remove the skin from the neck of the turkey carcass. Rub the turkey carcass with salt. Cut suluguni-type cheese into large pieces and stuff the turkey with them, then sew up the carcass. Finely chop the onion and fry until golden brown. The whole liver (liver), carefully removing the gallbladder, finely chop and, together with a large amount of vegetable oil, add to the fried onions.

Prepare the side dish: cut the potatoes. Stuff the skin from the neck of the carcass with liver and fried onions. Melt the butter in a saucepan, pour a small amount onto a baking sheet, place the turkey carcass on the baking sheet, put the sausage from the skin on top of the carcass, put the potatoes along the edges of the baking sheet.

Add 1 teaspoon of honey to the melted butter, pour this mixture on top of the turkey to form a golden crust and cover it with a dry napkin or foil. Put the baking sheet with the turkey in the oven, preheated to 120 degrees, for about 2 hours. Until the turkey gives juice, it is necessary to water it with melted butter and honey. While the turkey is in the oven, fry the pineapple slices in oil over low heat to decorate the turkey. Place the cooked turkey on a platter and decorate.

JUICY Roast TURKEY

For 4 servings:
100g champignons,
0.5 bunch of green onions,
4 tablespoons of vegetable oil,
salt, ground black pepper,
1 kg turkey breast,
150g soft cheese
ground paprika,
3 garlic cloves,
1 sprig of rosemary
3 sprigs of thyme
lemon slices
Chop green onions and fry for 3 minutes with mushrooms in 2 tablespoons of vegetable oil, salt and pepper. Lay out on a paper towel. Wash the meat, lightly beat off, rub with spices, grease with cheese, put the onion-mushroom mixture on top, roll up. Preheat the oven to 175o Mix the remaining vegetable oil, salt, chop the ground garlic, ground black pepper and paprika and coat the roast with the mixture. Wash the herbs, put on a roll and tie with kitchen string.

Place the roll on a deep baking sheet, after rinsing it cold water, and put to fry for 60 minutes. Cut the cooked roast into slices. Serve on the table, garnished with lemon slices.

Roast turkey is no less tasty and cold.

TURKEY WITH MUSHROOMS

Approximately 900 gr. turkey breast,
2b chopped champignons,
2 sachets of dry mushroom soup,
2-3b cream.
Cut the breast, salt, pepper. Mix the dry soup with the cream, and you can add the liquid from the mushrooms, mix everything together, put it in a mold, and bake in the oven, stirring occasionally. You can replace the turkey with pork - it turns out very tasty too!

AROMATIC RICE AND TURKEY FILLET

Heat 1 tablespoon of vegetable oil in a frying pan and fry 1 bunch of green onions for 1 minute, add 100 g of chopped mushrooms and fry for another 2 minutes. Add 1 finely chopped carrot, 400 g of turkey fillet cut into small pieces and fry for another 3 minutes. Then add 500 g of cold, already cooked rice, 4 tbsp soy sauce, 2 tbsp honey and 2 tbsp water. Fry, stirring, 5 minutes. Garnish with coriander and serve immediately.

TURKEY FILLET WITH MUSHROOMS AND CHEESE

Turkey (fillet) - 400g;
cheese - 100g;
champignons - 300g;
salt,
pepper - to taste;
vegetable oil - 2 tablespoons;
For sauce:
butter - 50g;
flour - 1 tbsp;
white wine - 100 ml;
cream - 100g;
white meat broth- 50ml;
egg (yolks) - 1-2pcs;
lemon juice - 2 tbsp.

Cut the fillet into 4 slices about 1 cm thick, beat them off, lightly salt and pepper. Heat oil in a frying pan and fry each piece on both sides. A golden crust should form.

For the sauce, brown the flour in butter, then pour in the wine, cream and broth in a thin stream. Boil in a water bath with constant stirring for 10-15 minutes. Remove from heat and, stirring constantly, season with butter, egg yolks and the juice of one lemon.

Put the turkey in a heat-resistant form, put sliced mushrooms on top, pour everything with sauce and sprinkle with grated cheese. Bake in a preheated oven for about 10-15 minutes under foil, after about 10 minutes - without foil. As soon as a beautiful golden crust of cheese is formed, the form can be taken out. Best served with fresh or boiled vegetables and dry white wine.

BURGUNNY TURKEY

500 g turkey meat
80 g margarine
2 tbsp. red wine
2 tsp starch
Thyme,
nutmeg,
salt pepper.

Cut the turkey meat into large pieces, salt, pepper, season with thyme and nutmeg and fry in margarine until golden brown. Pour in the wine, close the lid and simmer until tender. Thicken the sauce with starch and season to taste. Serve with vegetables or pasta.

BEEF STROGANOVE TURKEY

Turkey fillet - 300 g.,
butter - 4 tbsp. l.,
green onion,
cream - 1 glass,
starch - 1/2 tsp,
saffron - a pinch, salt.

Cut the turkey fillet into strips, fry in a decent amount of vegetable oil (five minutes), salt and pepper lightly. Remove the meat from the pan, pour the cream into the pan, add the saffron and green onions. While stirring, bring to a boil. Dilute half a teaspoon of starch with a small amount cold water and add to the sauce. Bring to a boil, put the meat in the sauce and hold on low heat for 3-4 minutes. Serve with noodles.

TURKEY ROLLS WITH CHEESE

Turkey fillet - 400 g;
melted cream cheese - 1/2 small jar;
salt, ground black pepper - to taste;
vegetable oil for frying;
meat (or vegetable) broth - 1/2 cup.

Cut the turkey fillet along the fibers into slices about 1 cm thick, lightly beat off, season with salt and ground pepper. Spread a layer of melted cheese on each slice of fillet. Roll the slices into rolls and stab them with toothpicks or tie them with threads.

Heat vegetable oil in a frying pan, lay the rolls and fry until golden brown. Pour the broth into the pan, reduce the heat and simmer for about 10 minutes. Ready rolls are best served with fresh vegetables and mashed potatoes.

TURKEY SCHNITZEL IN ALMOND CRUST

For 4 servings:
4 pieces of turkey fillet (200 g each),
salt,
ground black pepper,
2 tbsp flour
2 eggs,
8 tbsp crushed almonds,
2 heads shallots,
2 tomatoes
400 g green string beans,
1 tbsp butter,
thyme,
100 ml vegetable stock
ground nutmeg,
1 tbsp ghee.

Wash the fillet, pat dry, salt and pepper. Whisk the eggs. Roll the pieces of meat first in flour, then dip them in eggs, and then roll in almond crumbs. Lightly press the breading. Peel and chop shallots and tomatoes. Lightly fry shallots in butter, add beans, thyme, broth and simmer for 8-10 minutes. Season with salt, pepper and nutmeg.

Heat the ghee and fry the fillet pieces in it for 3 minutes on each side. Add tomatoes to the stewed vegetables and, after slightly warming them up, season again. Serve with turkey.

TURKEY BAKED IN OIL

For 4 servings:
1 onion, cut in half
1 lemon cut in half
5.4 kg gutted turkey,
225 gr. butter
Filling:
110 gr. butter,
2 onions, finely chopped,
225 gr bread crumbs,
110 g cooked chestnuts, finely chopped
110 gr dried apricots, finely chopped
50 g fresh herbs (parsley, chives, tarragon)
Gravy:
2 tbsp plain flour
750 ml stock

Preheat the oven to 190 degrees C. To make the filling, melt the butter and fry the onion. Remove from heat and stir in breadcrumbs, chestnuts, dried apricots and herbs.

Season, let cool. Put the onion and lemon into the turkey. Stuff the neck with the cooled stuffing (any leftovers can be rolled into balls and baked around the turkey). Weigh the turkey and calculate the cooking time. Place the bird in an oven dish, brush with oil and season. Put in the oven, cover loosely with foil if it starts to burn on top. Baste the turkey with juices every 15 minutes for the last 30-45 minutes. When ready, transfer to a serving platter, cover loosely with foil and let sit for a few minutes. Save the juice from the mold for gravy. To make the gravy, you need to remove the fat from the form where the turkey was baked, put it on medium heat. Add flour and mix with juices. Gradually add the broth, whisking, bring to a boil and simmer for a few minutes. Season.

TURKEY FILLET WITH MUSHROOMS IN SOUR CREAM

Delicious, quick and easy dish to prepare.
500 gr. turkey fillet,
200 gr. any mushrooms (you can use champignons, oyster mushrooms, dried mushrooms),
2 large onions
1 teaspoon of table mustard,
pack of sour cream 200 gr

Cut the turkey fillet into small cubes. Fry the fillet with onions in butter, put the onion when the fillet is a little fried, then add the mushrooms, salt, pepper, spices, mustard, fry until tender, about 10 minutes. literally 5 minutes under the lid. The dish is ready. Serve with rice, mashed potatoes, boiled potatoes, vegetables

Jewish sweet and sour turkey meat

Ingredients:
Turkey meat - 1 kg
tomato puree - 3 tbsp. l.
onion - 3 bulbs
garlic - 5-6 cloves
potatoes - 4 pcs.
prunes - 400g
broth - about 1 cup
honey - an incomplete tablespoon
ground ginger - 2 tbsp. l.
table vinegar - 2 tsp
sugar - to taste
allspice, bay leaf - to taste
cognac - 3 tbsp. l.

Rinse the meat in cold water, cut into small pieces, salt, fry in vegetable oil until a crust forms, then transfer to a saucepan, pour over the broth and simmer.
Rinse potatoes, peel, boil, cut each potato into 4 parts.
Fry chopped onion, garlic, ginger in vegetable oil, add sugar, vinegar, tomato paste, honey, hold on fire for several minutes, add cognac, stir and immediately remove from heat.
Add this mixture, potatoes, prunes, black pepper, bay leaf to the meat stewed for 45-60 minutes and put in a preheated oven to stew under the lid until done.

Hungarian turkey salad

Ingredients:
300 g of boiled poultry meat, 200 g of red sweet pepper (paprika), 150 g of hard-boiled eggs, 50 g of strawberries or raspberries, 300 g of mayonnaise.

Cut the meat into small pieces.
Remove seeds from peppers and cut into strips.
Cut the eggs into 4 pieces. Mix all products with mayonnaise, lightly salt.
Do not add spices.

Chikhirtma from turkey

Chikhirtma is a poultry soup based on egg acid. This base makes the liquid part of chikhirtma much thicker than that of kharcho, and also gives the soup a taste originality. However, vegetable and cereal grounds are completely absent in chikhirtma. The preparation of the broth as a whole is similar to the preparation of the broth for kharcho, but has its own characteristics. According to the composition of spices, chikhirtma differs from kharcho in the presence of mint and saffron and the absence of suneli hops. The rest of the spicy greens are basically the same, but in general, the aroma and taste of chikhirtma differ sharply from other Georgian soups.

Ingredients:
1.5 liters of water, 1-1.5 kg of turkey meat, 2-3 eggs (preferably only 3-4 yolks), 4 onions, 1 tbsp. a spoonful of butter or ghee, 3 teaspoons of corn or wheat flour, 0.25 cups of lemon juice, 2 tbsp. spoons of cilantro greens, 1 celery (root and greens), 1 parsley (root and greens), 10 black peppercorns, 0.5 teaspoons of cinnamon, 1 tbsp. spoon of basil, 0.5 tbsp. spoons (seeds) of coriander, 0.5 tbsp. spoons of dill, 5-6 stamens of saffron or their infusion in a spoon, 1 tbsp. a spoonful of mint greens.

Pour whole turkey meat with 1.5 liters of cold water and cook over medium heat for no more than half an hour (if the bird is not old), and then cut into pieces and fry or, if it is young, do not cook at all at first, but immediately fry with butter and finely chopped onion, preventing it from browning. Then strain the broth, put the turkey back into it, salt, put pepper and, while the meat is brought to full readiness, prepare the egg mixture.
When the mixture is ready, remove the turkey from the broth.
Then remove the broth from the fire and carefully and gradually introduce the egg mixture into it, stirring the chikhirtma all the time with a wooden spoon.
At the same time, add the spices and, continuing to stir, put the broth back on low heat and warm it up, not letting it boil.
Just before serving, put the meat back into the broth and heat it for 2-3 minutes.

Egg mixture.
eggs or egg yolks beat, add to them 1-2 teaspoons of flour, 0.5 cups of warm broth, stir, add lemon juice, stir again.

Turkey Benefits:

Turkey meat is similar to chicken meat in many ways. This is the lowest calorie, but very nutritious meat due to the fact that it contains easily digestible proteins and fats. There is very little cholesterol in turkey meat - 74 mg per 100 g. It is rich in iron, selenium, magnesium, sodium (which is why you can almost not salt it when cooking a turkey) and potassium. There is as much phosphorus in turkey as in fish. Turkey also contains vitamins: PP, B6, B12, B2 and essential amino acids. Turkey meat does not cause allergies, it is recommended to give it to children.

Low fat content
100 grams of skinless roast turkey meat contains 155 calories and only 1.7 grams of fat.

Only turkey meat contains so many vital vitamins.
Turkey meat contains B vitamins, which help convert carbohydrates into energy and improve digestion. Especially a lot of vitamin B12, which is necessary for red blood cells and prevents anemia. An average serving of turkey provides 60% of your daily vitamin requirement.

Turkey meat contains vital minerals
Turkey is a rich source of zinc, which improves immunity, promotes the proper absorption of fats, proteins and carbohydrates. It also contains a lot of phosphorus, potassium, magnesium. Dark meat contains a significant amount of iron.

Turkey meat contains a lot of protein
100 grams of turkey meat contains 22.6 grams of protein, which is approximately half the daily requirement for a person. Also, turkey meat contains the necessary amino acids in the necessary proportions for our body.

Turkey is the only type of meat that does not cause allergies.

It is ideal for children's nutrition, especially for children suffering from certain types of food intolerance.

Turkey is a great source of protein
it gives us more energy than any other meat. Turkey is a source of phosphorus, it contains no less than fish. Turkey is rich in vitamin PP. Its deficiency causes beriberi, cellulite, as well as disruption of the cerebral cortex.

Turkey is high in tyrosine, an amino acid that increases dopamine and norepinephrine levels in the brain, which in turn stimulates brain function.

Turkey is useful primarily for women, especially for those who closely monitor their weight. Since this meat has the fewest calories. In 100 grams of boiled turkey - 60 kcal. It also contains virtually no fat. And in addition, this meat guarantees you excellent tooth enamel and a beautiful smile. No wonder our mothers and grandmothers say that turkey does not age. This meat is also necessary for the representatives of the stronger sex, as it stimulates the work of the heart and blood vessels! Be sure to give the meat of this bird to children. Doctors have proven that it improves immunity and does not cause allergic reactions.

Myoglobin is a protein that contains oxygen in muscle tissues. He is responsible for the color of the meat. The more myoglobin in muscle tissue, the darker the meat. Turkey meat contains less myoglobin in its cells than beef or pork. This explains the lighter color of the meat. The amount of myoglobin depends on the load on the muscles. The greater the load on the muscles, the more myoglobin, and accordingly the darker the meat.

Turkey has both light and dark meat.
These species vary in taste. Turkey breast and wings are usually light in color, very tender, and taste like veal. Dark meat - thigh, drumstick - has, on the contrary, a more intense taste, similar to the taste of game.

Turkey - best example main course, it contains all the same vitamins as fruits, vegetables, grains, dairy products, as well as essential protein. The combination of low-fat and high-fiber foods helps reduce heart disease and cancer, so there is nothing better than a turkey with vegetables.

Turkey can be called a bird of happiness: turkey meat increases the production of the hormone of good mood - serotonin. Probably, it was precisely this quality that made her recognize the baked turkey as a real Christmas dish.

Turkey is considered a valuable dietary meat. The product can be used for a variety of culinary experiments. In terms of taste, it is significantly superior to simple chicken, because it turns out to be more juicy and tender - for this it needs to be slightly marinated.

How to cook a turkey in the oven

When planning to bake a turkey in the oven, you need to know some of the subtleties of this process. This is a delicious dietary product that can be prepared even while following strict weight loss methods. The composition practically does not contain harmful cholesterol, but there are many useful substances and easily digestible protein. The product can be practically not salted, because the product contains a lot of sodium.

How long to bake a fillet

Cooking a turkey doesn't take long. First you need to marinate it, so that the dish will have delicate taste and unique aroma. Based on the recipe used, it is determined how much to bake the turkey fillet in the oven. Cooking takes approximately 30-40 minutes. Do not preheat the oven too much so that the dish does not dry out.

Oven turkey fillet recipe

Doctors say that with the regular use of this product, you can protect your body from dangerous cancers. At the same time, there is a significant decrease in the level of iron in the blood, all metabolic processes and digestion are normalized. Every mother should know the recipe for cooking turkey fillet in the oven, because it does not provoke allergies, so it is ideal for a children's diet.

Ingredients:

meat - 1 kg;
lemon juice - 50 ml;
pepper, salt - 1 pinch;
garlic - 2-3 cloves;
soy sauce - 50 g.

Cooking method:

The meat is well washed and dried.
Marinade preparation - soy sauce is mixed with spices, lemon juice, chopped garlic.
The main product is transferred to a deep container, marinade is poured, left for several hours. Periodically, the product is turned over so that it is well saturated on all sides.
Fits in a sleeve.
The oven is heated to 200˚С, the dish is cooked for 30-40 minutes.

Turkey steak in the oven

This dish will perfectly complement New Year's Eve, buffet or any festive table. A delicious turkey steak in the oven will always turn out incredibly tender and fragrant. The fried product takes the form of an interesting basket, which can be stuffed with a variety of fillings - for example, place a side dish or fried mushroom with onions. But there is one condition - it must be served hot.

Ingredients:

steak - 2-3 pieces;
cheese - 140 g;
champignon - 280 g;
carrots - 1 pc.;
onions - 2 heads;
saffron, salt, mayonnaise, pepper - to taste.

Cooking method:

The steak is rubbed with mayonnaise, previously mixed with pepper and salt, you can add a little saffron. Marinate for 1.5-2 hours.
For the filling, the onion is cut into half rings, the carrots are chopped on a grater.
Mushrooms cut into slices are fried in a pan, onions and carrots are introduced.
It is important to marinate the steak well, and only then transfer it to a baking sheet greased with oil.
Roasting lasts 30 minutes at 180˚C. Roasted vegetables are laid out in the resulting basket, cheese, chopped on a grater, is on top. It is baked again until a fragrant crust appears, you can not overdo it, because just one extra minute will turn a tender dish into a real cracker.

in foil

Baked turkey fillet will not leave anyone indifferent. This dish is very easy to prepare and will be a great addition to the festive table. Turkey fillet baked in foil in the oven turns out to be more tender and tasty if you add mustard sauce. To keep the meat soft, foil is used. Boiled potatoes or dietary rice will be a great addition to the side dish.

Ingredients:

fillet - 600 g;
salt, pepper - to taste;
mustard - 12-16 g;
Italian herbs - 0.5 tsp;
soy sauce - 50 g;
garlic - 1-2 cloves;
olive and vegetable oil - 50 g each;
carrots - 1 pc.;
onion - 1 head;
potatoes - 600 g.

Cooking method:

The fillet is washed, dried, cut into small slices (each piece should be no smaller than a matchbox).
Olive oil is mixed with mustard, soy sauce, chopped garlic is added.
The turkey is poured with the mixture, left for 2 hours (it is best to place the products in a bag).
The potatoes are peeled, each vegetable is cut into quarters.
The onion is cut into half rings, a clove of garlic is passed through the press, the carrots are cut into circles.
Everything is mixed well, spices, oil, salt, pickled meat are added.
You can add zucchini, tomato or apple.
Foil is taken (you can use a culinary sleeve), laid out on a baking sheet, all products are placed on top.
Baking lasts 40 minutes at 190˚C.
After the specified time, the casserole is taken out, the foil is opened, and the finished dish turns out no worse than in the photo of culinary magazines.

Chops

A bird like a turkey is valuable, which even girls who watch their figure can use. The composition practically does not contain harmful fats and cholesterol, it is easily digested human body. Making turkey chops in the oven is very simple, the main thing is to strictly adhere to the recipe below with a step-by-step description.

Ingredients:

meat - 800 g;
vegetable oil, pepper, salt - to taste;
carrot - 380 g;
mayonnaise - 2-3 tbsp. l.;
hard cheese - 150 g;
garlic - 2-3 cloves.

Cooking method:

The carrot is chopped on a medium grater, the garlic is passed through a press and the components are mixed.
Pepper with salt, mayonnaise is introduced.
The meat is cut into small slices, each piece should not be thicker than 2 cm. It must be beaten off, seasoned with pepper and salt.
Each piece of chop is laid out on a greased baking sheet, a carrot-garlic mixture is placed on top, sprinkled with cheese.
Such a cutlet is being prepared for 40 minutes at 180 ° C.

With vegetables

If you know how to make a turkey with vegetables in the oven, you can quickly prepare a delicious, satisfying and healthy dinner for the whole family. Added sour cream or kefir will make the dish more tender and soft. It is not necessary to make a side dish, because this is an independent, complete and very tasty dish. The baked turkey is prepared according to the following recipe with a detailed step-by-step description.

Ingredients:

meat - 600 g;
zucchini - 1 pc.;
potatoes - 2-3 pcs.;
carrot - 2 pcs.;
Bulgarian pepper - 2 pcs.;
onions - 2 heads;
olive oil, salt, paprika, black pepper - to taste;
garlic - 2 cloves;
tomato juice - 400 g.

Cooking method:

All vegetables are washed (you can add any), peeled, cut into small cubes.
The main product is cut into portioned slices.
Instead of tomato juice, you can use grated tomatoes.
All products are laid out in layers on a baking sheet, greased with oil.
Tomato juice is poured, pepper and salt are added, cheese is poured, chopped on a grater (this is not a required ingredient).
It takes 50 minutes to cook at 180˚C and it turns out no worse than in the photo of culinary magazines.

Up your sleeve

The housewives appreciated the comfort, simplicity and convenience of cooking delicious, fragrant and incredibly juicy meat using a special cooking sleeve. For those who love French escalope, the following dish is a great alternative. If desired, orange or pineapple can be added to give the meat a delicate and tender taste.

Ingredients:

fillet - 500 g;
spices - to taste;
garlic -2-3 cloves;
adjika (optional ingredient) - 2 tsp.

Cooking method:

A turkey fillet is made in a baking sleeve as follows: first, it is washed, the meat is dried, cuts are made into which garlic cloves are inserted.
Rubbed with adjika, black ground pepper, salt.
It is placed in the sleeve, then on a baking sheet, but it must be cold.
The turkey is cooked for 1 hour at 180˚C.
The fillet of the baked turkey in the oven is cut before serving and it turns out, as in the photo.

With potato

It is very easy to cook a delicious turkey fillet baked in the oven with potatoes. To do this, you need to know some of the subtleties and features of this process. If the product is overexposed, it loses its juiciness and becomes dry. It is recommended to use proven recipes. For example, a bird prepared as follows is very tasty, tender, fragrant and soft.

Ingredients:

meat - 1 kg;
potatoes - 800 g;
vegetable oil - 20 g;
garlic - 2-3 cloves;
spices - to taste.

Cooking method:

The fillet is washed, cut into small pieces.
Potatoes are peeled, garlic is passed through a press.
Products are combined, salted, peppered, vegetable oil is added - all components are mixed.
Products are laid out in an even layer in a foil or sleeve.
Baked turkey fillet in the oven is cooked for 50 minutes at 180˚C.

With cheese

This bird is considered not only low-calorie, but also a very useful product for the human body. For example, in terms of iron content, it is significantly ahead of both chicken and beef. The composition of this type of meat contains a minimum of harmful cholesterol, the protein is easily absorbed by the body and goes well with a variety of products. Tender turkey with cheese in the oven will conquer with its taste.

Ingredients:

meat - 500 g;
salt, vegetable oil - to taste;
sage - 4 branches;
hard cheese and "Feta" - 150 g each.

Cooking method:

The meat is cut lengthwise into halves, each is beaten off.
Two types of cheese are ground on a grater, mixed.
Finely cut sage leaves are added to the cheese mass.
For each piece of chop, 1 tsp is laid out. fillings, a roll is formed, salted.
The product must be tied with a thread or pierced with a toothpick so as not to fall apart.
The meat is fried in a pan until golden brown.
Then it is baked for 20 minutes at 180°C.

with apples

Pastroma is a very popular dish, but this bird can be baked different ways and methods. To give softness and tenderness to the taste, fruits can be added to the list of ingredients. When planning to make a turkey fillet with apples baked in the oven, you should use simple recipe With detailed description each process, which will make the task easier.

Ingredients:

fillet - 300 g;
ground cinnamon - 0.25 tsp;
olive oil - 3 tbsp. l.;
brown sugar - 1 tbsp. l.;
pepper, salt - to taste;
lemon salt - 0.5 tsp;
apples - 200 g;
sage - 4-5 branches;
cranberries - 200 g;
ground Walnut- 2 tsp;
onion - 0.5 heads;
honey - 1 tbsp. l.

Cooking method:

The fillet is seasoned with pepper and salt, fried in a pan for a couple of minutes, cooled, then cut across.
Sliced onion is fried, cranberries and apple slices are added. A little honey, cinnamon, sugar are introduced - left for 1 minute. Lemon juice, sage, nuts are added.
The filling is laid out on cutlets.
Baked for 12 minutes at 180˚C.

With mushrooms

Often housewives do not know what to cook to surprise their family with something new, unusual and very tasty. An excellent choice would be a turkey with mushrooms in the oven, which will take a long time to bake - about 60-70 minutes depending on the temperature. Mushrooms will help to make the taste of the dish more interesting; you can use both fresh and pickled products.

Ingredients:

fillet - 900 g;
spicy ketchup - 1 tsp;
potatoes - 9 pcs.;
mayonnaise - 2-3 tbsp. l.;
broth - 240 g;
sour cream - 5 tbsp. l.;
spices - to taste;
cheese - 15 g;
garlic - 20 g;
mushrooms - 260 g.

Cooking method:

The meat is washed, dried, cut into portioned slices, fried in a pan with oil and spices.
Mushrooms are boiled, chopped with plates, browned in vegetable oil.
Garlic, mayonnaise, sour cream, ketchup, grated cheese are added to mushrooms - all components are mixed.
The potatoes are cut into quarters.
All products, sauce, broth are laid out in the form.
Bake for about 70-80 minutes at 200˚C.

Marinade for turkey in the oven

Video

Culinary community Li.Ru -

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