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Test for parents:

Do you always knock before entering your child's room? A) yes -3; B) sometimes - 2; C) no -1.

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2. Do you always know what your son (daughter) is interested in: do you read the same books, watch the same films, discuss novelties? A) yes -3; B) sometimes - 2; C) no -1.

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3. Do you get annoyed and angry when your child complains to you, insists on his point of view, argues with you, does everything in his own way? A) yes -1; B) sometimes - 2; C) no -3.

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4. Do you have time every day for a heart-to-heart talk with your son (daughter)? A) yes -3; B) sometimes - 2; C) no -1.

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5. Each member of your family has certain responsibilities around the house, and do you faithfully do your part of the work and demand the same from the children? A) yes -3; B) sometimes - 2; C) no -1.

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6. Do you do your best to achieve obedience from your child, require him to be fully accountable in all actions, control him? A) yes -1; B) sometimes - 2; C) no -3.

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7. If you forbid something to a teenager, do you necessarily justify your refusal, explain the reason for your unwillingness or inability to allow him something? A) yes -3; B) sometimes - 2; C) no -1.

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8. Do you often punish a teenager for wrongdoings with silence, can you not talk to him for several days? A) yes -1; B) sometimes - 2; C) no -3.

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9. The child tells you about his problems, asks for your advice in difficult situations, shares with you experiences? A) yes -3; B) sometimes - 2; C) no -1.

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Do you know all the friends and girlfriends of your child and are you happy to host them in your home? A) yes -3; B) sometimes - 2; C) no -1.

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Are you used to solving all important issues on your own, without discussing with household members, especially with a child? A) yes -1; B) sometimes - 2; C) no -3.

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You always praise your child for a job well done, success at school, beautiful appearance? A) yes -3; B) sometimes - 2; C) no -1.

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Can you admit your mistake and apologize to your child if you are at fault? A) yes -3; B) sometimes - 2; C) no -1. Answers

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Crisis of adolescence

External changes Physiological changes Changes in character Sudden mood swings Changes in behavior Dissatisfaction with something in one's appearance or character Increased interest in the opposite sex, first love Nervousness, anxiety, irritability Depression, neurosis, the appearance of obsessive fears

MOU secondary school No. 6 of Atkarsk

"Formation in students of the need for a healthy lifestyle"

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smoking

alcoholism

addiction

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“Not AIDS, not tuberculosis will destroy Russia, but “beer alcoholism” among the young generation.”

G. Onishchenko

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0.5 l of beer corresponds to 60 - 80 g of vodka

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In recent years, the alcohol content in beer reaches 15% in some varieties, while in the USSR, the strength of beer, depending on the variety, ranged from 11-13%.

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Psychiatrist Svetlana Andrievsky:

The psychostimulants used in energy drinks can be addictive if consumed every day. There are legal psychostimulants: tea, coffee and illegal ones - energy drinks. A person drinks a drink, and he has a feeling of cheerfulness, lack of sleep, and an increase in mood. And the body gets used to adrenaline, like a drug.

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Cardiologist Vera Dudkina:

In terms of cardiovascular effects, there is nothing useful in these drinks. Caffeine and taurine in their composition can increase blood pressure, increase heart rate. If a person is predisposed to cardiovascular diseases, then regular use of energy drinks can provoke health problems. It is believed that the rarer the rhythm, the longer a person lives.

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Gastroenterologist Andrey Koshel:

Of course, there is harm to the gastrointestinal tract. It is absolutely impossible to drink energy drinks on an empty stomach. In addition, the taurine contained in these drinks helps the stomach to secrete hydrochloric acid, and very quickly. If you have a pre-ulcerative condition, then frequent consumption of energy drinks will quickly turn it into an ulcer.

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The RedBul drink contains the well-known caffeine, which in large doses causes insomnia and addiction.

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AdrenalinRush, made with ginseng root, induces resistance to stress and, unfortunately, sleep.

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Functional tests before and after taking an energy drink

Blood pressure - 80\120

Blood pressure -

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A few statistics...

One fifth of the country's population starts smoking at the age of 14.

Approximately 100 billion cigarettes are smoked per year.

There are people who smoke 1-2 cigarettes a day, and at the same time there are a certain number of people who smoke up to 20 cigarettes a day or more.

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Once you taste poppy tears, you will cry for the rest of your life.

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FIRST: they immediately eliminate 3 generations of people, because people from 15 to 25 years old, becoming drug addicts, die in 4-5 years. They become infected with hepatitis, HIV and other diseases; do not leave offspring, at least a full-fledged one, because drug addicts are oppressed by sexual desires and opportunities.

SECONDLY: the destruction of the population occurs without killings, without blood and violence. There is no need to waste time, money and labor on a neutron bomb and military operations. Everything will be done by drug addicts with their own hands.

THIRD: drug addicts pay the drug mafia very generously for their own suicide. They will give all their money, sell valuables and even apartments in order to buy drugs.

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Narcotization is a diabolical way to take away from a person everything that he has.

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• Children are our court to the world,
• our mirror,
• which conscience, mind,
• honesty, neatness
• ours - all naked
• see.
• Children can us
• close, we are them -
• never.
• V.P. Astafiev

• Voronina T.P.

• .. Be my child, happy and talented. I will put an iron tyn around you from earth to sky, from east to west, so that no damage, no mowing, no slander, no sorrow, nothing comes to you ...

• 1) Those who start daily smoking in adolescence usually smoke all their lives. 2) Smoking increases the risk of developing chronic diseases (heart disease, cancer of the lungs and other organs, gangrene of the legs). 3) Although smoking-related chronic illnesses usually appear only in adulthood, adolescent smokers are more likely to suffer from coughing, shortness of breath and other respiratory symptoms.

• When smoking in teenagers:
• 1) memory suffers greatly, the speed of memorization and memory capacity decrease; 2) the reaction in movement slows down, muscle strength decreases; 3) under the influence of nicotine, visual acuity worsens, in a smoking teenager, flickering and double vision begin, tearing, redness and swelling of the eyelids occur from tobacco smoke, which leads to chronic inflammation of the optic nerve; 4) frequent and systematic smoking in adolescents depletes nerve cells, causing premature fatigue; 5) nicotine increases intraocular pressure. 6) the normal mode of work and rest is disturbed due to the desire to smoke that appears during classes, in this case the student's attention is completely switched to the thought of tobacco.

• Reasons why teenagers drink alcohol: 1) teenage alcoholism begins with family feasts; from the side of children's perception, the whole holiday is built around vodka or wine; it seems to the child that adults have come together not for the sake of communication, but for the sake of drinking - this is the key point in the attitude of the future teenager to alcohol. 2) the situation is more complicated with families where children are lightly allowed to taste beer or sweet wine, the child is accustomed to the idea that it is delicious; 3) the next reason is the availability and cheapness of alcoholic beverages, whose bright and colorful labels are striking; 4) in adolescence, the desire to imitate the elders is added to the positive perception of alcohol; teenagers have no fear of drunkenness, as well as the experience of drinking alcohol; 5) of considerable importance in alcoholism among young people is also teenage conformity - imitation of other teenagers in the circle of their communication; 6) another reason for teenage alcoholism is neglect and street education.

• 1) interest in studies is lost, absenteeism appears, disappearances from home for many hours or for several days; 2) after the behavioral, biological signs of the disease appear: irritability, conflict, mood swings - from unreasonably cheerful to gloomy and spiteful; 3) there is a decrease in intelligence;

• 1. Consciousness of responsibility for the upbringing of children requires strict attention of parents to themselves, to their words, actions, behavior, to everything in which the inner world is expressed. Kindness and diligence must be taught not only in words, but also in deeds.
• 2. The condition for proper family upbringing is a rationally organized life, the regime of a child in a family.
• 3. Children are very sensitive to love, affection, they are very worried about their lack. Parental love creates a sense of security, spiritual comfort.
• 4. The authority of parents is the influence of father and mother on children, based on respect and love for parents, trust in their life experience, words, deeds.
• 5. Where teachers and parents act in concert, teaching and upbringing work at school is usually better carried out and children are brought up more correctly at home.

• The child learns what he sees in his home, Parents are an example of this. Whoever is rude in the presence of his wife and children, Whom the language of debauchery loves, Let him remember that he will more than receive From them everything that he teaches them.
• Sebastian Brant

• “Man has three disasters: old age, death and bad children. From death and old age, no one can close the doors of his house. And the parents themselves can close the doors from bad children.”
• Confucius

• 1) what a child sees from childhood; 2) how do you, your closest relatives, friends of your family feel about smoking, alcohol; 3) how do you celebrate the holidays.

• 1) is everything in order in your family; 2) Does your child feel comfortable in it? 3) do you trust him.

• 1. Don't expect your child to be the way you are or the way you want. Help him become not you, but himself. 2. Admit your mistakes, ask for forgiveness for wrong actions and deeds, be fair in assessing yourself and others. 3. Do not ask your child to pay for everything you do for him: you gave him life, how can he thank you? He will give life to another, that to a third: this is an irreversible law of gratitude. 4. Do not take out your grievances on the child, so that in old age you do not eat bitter bread, for what you sow, it will come up. 5. Do not treat his problems haughtily: the severity of life is given to everyone according to their strength, and be sure that it is no less difficult for him than yours is for you. Or maybe more.

• 6. Do not humiliate! 7. Don't torture yourself if you can't do something for your child, torture yourself if you can and don't do it. 8. Know how to speak to your child the way you would like to be spoken to you, showing gentleness, excluding edification, rudeness and rudeness. 9. Know how to love someone else's child. Never do to someone else what you would not want others to do to yours. 10. Love your child in any way: untalented, unsuccessful, adult. Communicating with him, rejoice, because the child is a holiday that is still with you.

• The most important thing is your upbringing, support and love. Your child, who has taken place as a moral and successful person, is the highest measure of your life path!

• We must not forget that the family for a teenager is a support, it is in the family that the child should feel protected, needed and understood.

• Thank you for your attention

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“Bad habits” are common behaviors that people repeat over and over again, despite the fact that they are not useful and even harmful.

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Alcoholic damage to internal organs alcoholic gastritis, alcoholic pancreatitis, alcoholic hepatitis, alcoholic nephropathy, immune system disorders

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Alcoholism is a type of addiction characterized by a painful addiction to the use of alcoholic beverages and damage to internal organs in case of chronic alcohol abuse. In most cases, with alcoholism, the degradation of a person as a person occurs; loss of your inner self.

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Symptoms of the initial stage of alcoholism Attraction (thrust) to drink. Loss of quantitative control. Unlike healthy people and gourmets, an alcoholic is not interested in the taste of an alcoholic drink and the culture of drinking. The strength of the liquor is much more attractive to him, so he will prefer vodka or cheap fortified wine to light wine or champagne. Loss of protective gag reflex. Systematic intake of alcohol. This is the pattern of any disease, and the fact that alcoholism is a disease, not a bad habit, is an indisputable fact.

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Myth 1 With the help of alcohol you can quickly warm up Alcoholic drinks are often called intoxicants. Why? People are sure that alcohol has a warming effect. And for a frozen person, a sip of something strong is the best medicine. There is only a tiny fraction of the truth in such a statement. The fact is that about 50 grams of vodka or cognac help with cooling. They dilate blood vessels and normalize the blood supply to internal organs. Subsequent doses of alcohol increase blood flow in the skin. She blushes, there is a pleasant feeling of warmth. But it is very deceptive - after all, in this case, heat transfer increases, and the body begins to cool down even more. Moreover, a person retains a subjective feeling of complete well-being. So the warming effect of alcoholic beverages is greatly exaggerated.

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Myth 2 Alcohol increases appetite Alcohol really stimulates the appetite. But the appearance of a slight feeling of hunger is provoked only by strong drinks, and even then only small amounts of them. We are talking about 20-25 grams of vodka. It affects the saturation center and activates it. This whole process takes about 15-20 minutes, no less. Therefore, drinking "for appetite" right before a meal is fundamentally wrong. Indeed, in a matter of seconds, hunger will not appear: it takes a longer time. In addition, alcohol before meals is also not a way out. Alcohol will behave aggressively towards the mucosa of an empty stomach. He will also suffer of hydrochloric acid, the production of which will also increase. As a result, gastritis may develop. Isn't the price too high to eat with appetite?

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Myth 3 Alcohol relieves stress Often tired people try to cheer themselves up with alcohol. But in most cases this is done incorrectly. After all, you need to drink quite a bit - 20-30 ml of vodka or cognac or 40 ml of wine or martini. Such small doses relieve internal stress and help you relax. That, in general, corresponds to the concept of "relieve stress." Unfortunately, much more significant volumes of alcohol are most often used for this purpose. And here the scenario can develop in two ways. The first is that fatigue is aggravated, mood decreases, a kind of depression appears, which only enhances the feeling of inner fatigue. The second is alcoholic euphoria, which also inevitably ends in depression. In neither case is it necessary to speak of relief from stress. So if you really get rid of this scourge with the help of alcohol, then you need to do it wisely.

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Myth 4 Alcohol improves performance Many people believe that under the influence of alcohol it is easier to work than usual. This is not about the average, and even more so not about the severe degree of intoxication, when all reactions and feelings are dulled. This refers to a mild degree at which thought processes are activated. But such a feeling is completely subjective, and this was recently proven by Australian scientists. With the help of experiments, they came to the most interesting conclusions. It turns out that in slightly intoxicated people the speed of mental and motor reactions can actually increase. But these reactions are often wrong. In addition, even small doses of alcohol cause a decrease in concentration and a deterioration in the quality of inferences. Thus, to work "under the degree" is more expensive for yourself. Maybe the work will be completed faster, but various kinds of errors will certainly appear in it.

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Myth 5 Alcohol lowers blood pressure Many hypertensive patients think that alcohol can lower blood pressure. He supposedly dilates blood vessels ... There is some truth in this statement - small doses of alcoholic beverages really weaken the tone of the vascular wall. But along with this, they increase the heart rate. And blood pressure directly depends on the volume of blood "pushed" into the bloodstream. The larger this volume, the higher the pressure. Therefore, alcohol should by no means be considered a cure for hypertension. The situation is aggravated by the fact that many alcoholic beverages contain biologically active substances. These compounds themselves can have an effect on blood pressure, and in most cases adverse.

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Myth 6 Quality alcohol does no harm Any alcohol has on the body toxic effect. This is due to the fact that one of the decomposition products of ethyl alcohol is acetaldehyde. It is he who creates various atrocities in the body. But low-quality alcohol affects the body even worse. After all, cheap strong drinks do not undergo proper purification, they contain fusel oils, which greatly enhance the toxic effect of alcohol. The same can be said about home-made drinks. And it seems that good water was used, and organic fruits or berries, but still the drink turns out to be much more harmful than a similar purchased one. And all because it is very difficult to clean alcohol at home. Of course, preference should be given to well-known and expensive brands, but one should not think that they will not affect health.

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Myth 7 Alcohol is a cure for colds Many people treat colds with vodka - with apples, with honey, with something else. It is believed that such a drug lowers the temperature, and stops the runny nose, and reduces the pain in the throat. Where this belief came from, no one knows. However, for some reason, many are sure that this is an old Russian recipe and that all our ancestors were treated in this way. It is possible that the Russians fought a cold with vodka. Another thing is important - modern medicine does not recognize this method. Firstly, "firewater" does not improve immunity in any way. Secondly, alcohol is far from in the best way affects the sore throat. It starts to hurt after the "treatment" even more. So believe in healing power no need for vodka. But you can drink a small amount of warm red wine. It at least has the ability to stimulate immune system organism.

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Myth 8 Beer is not alcohol Now many people think that since beer is a low-alcohol drink, it does no harm to health. This is a catastrophic fallacy. There really isn't much alcohol in the beer. But this does not mean at all that this drink is harmless. It is also alcoholic, and therefore addictive. It is not for nothing that in recent years, more and more doctors talk about the so-called beer alcoholism. In addition, the intoxicating drink has a very bad effect on the liver and heart. These organs undergo regeneration and begin to function poorly. Given all this, in no case should you treat beer like lemonade. You can not absorb it daily liters. Such thoughtlessness will very quickly affect health.

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Myth 9 Alcohol has no calories Many women count all the calories they eat. And the calories you drink don't count. Meanwhile, alcohol has a very high energy value, and the stronger the drink, the greater this value. This indicator is highest for vodka. The latter does not have nutritional properties, calories are introduced only due to alcohol. That is why it is very difficult to get rid of them. The situation is slightly different with wine. The energy value of this drink is partly due to carbohydrates, which are easily broken down and easily burned. Therefore, wine does not have such a detrimental effect on appearance. Nevertheless, any alcohol is very high-calorie. This rule knows no exceptions, so before drinking, you need to think not only about your health, but also about your figure.

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Text content of presentation slides: Parent meeting Prevention of bad habits in adolescents. Teacher-psychologist of MBOU "Secondary School No. 1", Beleva, Tula Region, Kartseva Lyudmila Sergeevna "It is difficult to imagine the beneficial change that would occur in all human life if people stopped intoxicating and poisoning themselves with vodka, wine, tobacco and opium." L. N. Tolstoy: Factors on which health depends. From heredity…………………..20% From the environment………………...20% From medical care………10% From the image life………………………..50% healthy image life. Rejection of bad habits. Why do teenagers get into bad habits? 1. Peer influence. 2. Group pressure, lack of refusal skills.3. An attempt to establish friendly relations with peers. 4. Because adults and other family members smoke or drink. 5. Out of curiosity. The ability to attract attention. 9. The desire to relax, be distracted. Tobacco is a drug that opens the way for other drugs. Studying attitudes towards bad habits Have you tried smoking? Conclusion: the percentage of those who tried to smoke increases with the maturation of schoolchildren Studying attitudes towards bad habits Age Number of cigarettes 11 - 12 years old 2 pcs. 13 - 14 years old 3 pcs. 15 - 16 years old 5 pcs. How much do you smoke per day? How often do you drink alcoholic beverages? How many times have you tried drugs or other intoxicants Harm of tobacco. During smoking, dry distillation of tobacco occurs, a large amount of toxic substances are released. There is no such organ that would not be affected by tobacco. - neoplasms in the lungs with the formation of soot - throat cancer - darkening of the lungs accumulation of soot in the bronchi and alveoli 1. cf; - an increase in lung volume due to the accumulation of soot in them About the dangers of drugs. The problem of drug addiction affects about 30 million people, that is, almost every fifth inhabitant of the country. Today, there is not a single region left in Russia where cases of drug use or distribution have not been recorded. According to international organization"Doctors Without Borders", already today in Russia there are from 3 to 4 million drug addicts, and some experts estimate their number even more than 9 million people. The average age of initiation to drugs in Russia is 15-17 years, but cases of primary drug use by children aged 11-13 have become more frequent. There have also been cases of drug use by children aged 6-7 years. Drug addiction in Russia continues to "get younger". According to the latest data, more than 60% of drug addicts are people aged 18-30 and almost 20% are schoolchildren. Risk factors for the development of drug addiction. Biological factors: Pathology of pregnancy Complicated childbirth Severe or chronic diseases of childhood Concussions of the brain Any serious illness or injury that occurred with impaired consciousness. Social factors: Raising a child in an incomplete family early age to “primary drugs” (alcohol, tobacco) Lack of connection with school, lack of interest in studies, poor academic performance Cases of violence or drug use in the family Environmental pressure, peer influence. Psychological factors: Feelings of insignificance and worthlessness Inability to think rationally and make healthy choices in life Lack of understanding of the rules, not understanding that decisions have consequences Misunderstanding and rejection social norms and values ​​Low self-esteem and self-doubt Why are teenagers most susceptible to drug addiction? In adolescence, I really want to: * get rid of the constant control of adults, which is accompanied by distrust and suspicion; * correspond to unreasonably presented accusations; * get rid of adult duties and rules of the game; * taste the forbidden fruit that is talked about so much; * meet the norms and values ​​​​of the reference group; * appear strong and able to do everything, not be afraid of adults. Signs and symptoms of your child's possible drug use SIGNS OF DRUG DEPENDENCE:- Wasting, dryness, pallor or jaundice of the skin, characteristic red lips on a pale face. External signs Paleness of the skin Dilated or constricted pupils Reddened or cloudy eyes Slowed speech Poor coordination of movements Weight loss or weight gain Glitter in the eyes Indigestion Obvious signs Prick marks, cuts, bruises. Rolled up papers. Little spoons. Capsules, bottles, vials. Smells of tobacco smoke with admixtures of smells of herbs or synthetics. First of all, drugs affect the psyche, it leads to spiritual degradation and complete physical exhaustion of the body. What to do if you suspect that your child is using drugs: Do not panic Observe him carefully without showing excessive suspicion Discuss your suspicions with your child without trying to yell at him or accuse him of anything Do not trust him that he can cope with this without outside help Do not read morality, in any case do not threaten or punish him Support your child by showing attention and care Explain to him the danger of the path he has taken Try to convince him to consult a specialist Thank you for your attention. We wish you all good health.