1 slide

2 slide

“Bad habits” are common behaviors that people repeat over and over again, despite the fact that they are not useful and even harmful.

3 slide

Alcoholic damage to internal organs alcoholic gastritis, alcoholic pancreatitis, alcoholic hepatitis, alcoholic nephropathy, immune system disorders

4 slide

Alcoholism is a type of addiction characterized by a painful addiction to the use of alcoholic beverages and damage to internal organs in case of chronic alcohol abuse. In most cases, with alcoholism, the degradation of a person as a person occurs; loss of your inner self.

5 slide

Symptoms of the initial stage of alcoholism Attraction (thrust) to drink. Loss of quantitative control. Unlike healthy people and gourmets, an alcoholic is not interested in the taste of an alcoholic drink and the culture of drinking. The strength of the liquor is much more attractive to him, so he will prefer vodka or cheap fortified wine to light wine or champagne. Loss of protective gag reflex. Systematic intake of alcohol. This is the pattern of any disease, and the fact that alcoholism is a disease, not a bad habit, is an indisputable fact.

6 slide

7 slide

Myth 1 With the help of alcohol you can quickly warm up Alcoholic drinks are often called intoxicants. Why? People are sure that alcohol has a warming effect. And for a frozen person, a sip of something strong is the best medicine. There is only a tiny fraction of the truth in such a statement. The fact is that about 50 grams of vodka or cognac help with cooling. They dilate blood vessels and normalize the blood supply to internal organs. Subsequent doses of alcohol increase blood flow in the skin. She blushes, there is a pleasant feeling of warmth. But it is very deceptive - after all, in this case, heat transfer increases, and the body begins to cool down even more. Moreover, a person retains a subjective feeling of complete well-being. So the warming effect of alcoholic beverages is greatly exaggerated.

8 slide

Myth 2 Alcohol increases appetite Alcohol really stimulates the appetite. But the appearance of a slight feeling of hunger is provoked only by strong drinks, and even then only small amounts of them. We are talking about 20-25 grams of vodka. It affects the saturation center and activates it. This whole process takes about 15-20 minutes, no less. Therefore, drinking "for appetite" right before a meal is fundamentally wrong. Indeed, in a matter of seconds, hunger will not appear: it takes a longer time. In addition, alcohol before meals is also not a way out. Alcohol will behave aggressively towards the mucosa of an empty stomach. He will also suffer from hydrochloric acid, the production of which will also increase. As a result, gastritis may develop. Isn't the price too high to eat with appetite?

9 slide

Myth 3 Alcohol relieves stress Often tired people try to cheer themselves up with alcohol. But in most cases this is done incorrectly. After all, you need to drink quite a bit - 20-30 ml of vodka or cognac or 40 ml of wine or martini. Such small doses relieve internal stress and help you relax. That, in general, corresponds to the concept of "relieve stress." Unfortunately, much more significant volumes of alcohol are most often used for this purpose. And here the scenario can develop in two ways. The first is that fatigue is aggravated, mood decreases, a kind of depression appears, which only enhances the feeling of inner fatigue. The second is alcoholic euphoria, which also inevitably ends in depression. In neither case is it necessary to speak of relief from stress. So if you really get rid of this scourge with the help of alcohol, then you need to do it wisely.

10 slide

Myth 4 Alcohol improves performance Many people believe that under the influence of alcohol it is easier to work than usual. This is not about the average, and even more so not about the severe degree of intoxication, when all reactions and feelings are dulled. This refers to a mild degree at which thought processes are activated. But such a feeling is completely subjective, and this was recently proven by Australian scientists. With the help of experiments, they came to the most interesting conclusions. It turns out that in slightly intoxicated people the speed of mental and motor reactions can actually increase. But these reactions are often wrong. In addition, even small doses of alcohol cause a decrease in concentration and a deterioration in the quality of inferences. Thus, to work "under the degree" is more expensive for yourself. Maybe the work will be completed faster, but various kinds of errors will certainly appear in it.

11 slide

Myth 5 Alcohol lowers blood pressure Many hypertensive patients think that alcohol can lower blood pressure. He supposedly dilates blood vessels ... There is some truth in this statement - small doses of alcoholic beverages really weaken the tone of the vascular wall. But along with this, they increase the heart rate. And blood pressure directly depends on the volume of blood "pushed" into the bloodstream. The larger this volume, the higher the pressure. Therefore, alcohol should by no means be considered a cure for hypertension. The situation is aggravated by the fact that many alcoholic beverages contain biologically active substances. These compounds themselves can have an effect on blood pressure, and in most cases adverse.

12 slide

Myth 6 Quality alcohol does no harm Any alcohol has on the body toxic effect. This is due to the fact that one of the decomposition products of ethyl alcohol is acetaldehyde. It is he who creates various atrocities in the body. But low-quality alcohol affects the body even worse. After all, cheap strong drinks do not undergo proper purification, they contain fusel oils, which greatly enhance the toxic effect of alcohol. The same can be said about home-made drinks. And it seems that good water was used, and organic fruits or berries, but still the drink turns out to be much more harmful than a similar purchased one. And all because it is very difficult to clean alcohol at home. Of course, preference should be given to well-known and expensive brands, but one should not think that they will not affect health.

13 slide

Myth 7 Alcohol is a cure for colds Many people treat colds with vodka - with apples, with honey, with something else. It is believed that such a drug lowers the temperature, and stops the runny nose, and reduces the pain in the throat. Where this belief came from, no one knows. However, for some reason, many are sure that this is an old Russian recipe and that all our ancestors were treated in this way. It is possible that the Russians fought a cold with vodka. Another thing is important - modern medicine does not recognize this method. Firstly, "firewater" does not improve immunity in any way. Secondly, alcohol is far from in the best way affects the sore throat. It starts to hurt after the "treatment" even more. So believe in healing power no need for vodka. But you can drink a small amount of warm red wine. It at least has the ability to stimulate immune system organism.

14 slide

Myth 8 Beer is not alcohol Now many people think that since beer is a low-alcohol drink, it does no harm to health. This is a catastrophic fallacy. There really isn't much alcohol in the beer. But this does not mean at all that this drink is harmless. It is also alcoholic, and therefore addictive. It is not for nothing that in recent years, more and more doctors talk about the so-called beer alcoholism. In addition, the intoxicating drink has a very bad effect on the liver and heart. These organs undergo regeneration and begin to function poorly. Given all this, in no case should you treat beer like lemonade. You can not absorb it daily liters. Such thoughtlessness will very quickly affect health.

15 slide

Myth 9 Alcohol has no calories Many women count all the calories they eat. And the calories you drink don't count. Meanwhile, alcohol has a very high energy value, and the stronger the drink, the greater this value. This indicator is highest for vodka. The latter does not have nutritional properties, calories are introduced only due to alcohol. That is why it is very difficult to get rid of them. The situation is slightly different with wine. The energy value of this drink is partly due to carbohydrates, which are easily broken down and easily burned. Therefore, wine does not have such a detrimental effect on appearance. Nevertheless, any alcohol is very high-calorie. This rule knows no exceptions, so before drinking, you need to think not only about your health, but also about your figure.

1 of 16

Presentation on the topic: Prevention of bad habits in adolescents

slide number 1

Description of the slide:

Parents about bad habits of teenagers in-depth study individual items "Jalil village, Sarmanovsky district, Tatarstan 5klass.net

slide number 2

Description of the slide:

Sooner or later, many people acquire certain addictions with age. Some of them may seem harmless, others, on the contrary, carry a danger, not only slide down an inclined plane, but also undermine health, doing it treacherously imperceptibly, as they say - before the first call. And the worst trouble is that such negative addictions become "popular" with the younger generation.

slide number 3

Description of the slide:

The bad habits of teenagers, almost all and always, are aimed at undermining their physical health- smoking, drinking alcohol and, of course, drugs. For a long time, it would be worth starting to show concern for the mental state of modern youth: such phenomena as shopping mania and computer game addiction not only undermine the nervous system of a teenager, but also completely tear him away from real life, forming false values ​​​​in his mind and priorities.

slide number 4

slide number 5

Description of the slide:

And if this happens regularly, then it is likely that after a short period of time, young man there will be a desire to demonstrate something similar in the circle of his friends - in his opinion, it will have to look "very cool." The picture is similar with alcohol: taken together, this can ultimately lead to more dire consequences for young people, develop into substance abuse or drug addiction. The fight against such a pernicious phenomenon as the bad habits of adolescents must be tirelessly waged on all fronts, using for this available methods and resources.

slide number 6

Description of the slide:

Starting with family, school, and others educational institutions, it is necessary to actively carry out preventive work with young people. By own example, demonstrate the advantages of normal, healthy lifestyle life. Explain all the negative prospects of this kind of addictions and addictions. It should be remembered that everything starts small - from the first puff and from the first sip of beer, so the prevention of bad habits in adolescents should be started in the family, when, it would seem, there are no visible reasons for concern, and the sooner the better.

slide number 7

Description of the slide:

Adolescents who are addicted to alcohol, tobacco or drugs often simply do not understand what irreparable harm they cause to their health. The desire to forget, plunge headlong into the world of hallucinations, or simply show off in front of friends with their supposedly cool addictions, creates fertile ground for the bad habits of adolescents. You can't let the situation take its course. It is enough for a teenager to try a drug once in order to “get hooked” on it in the “full program”. It is necessary to be very attentive to the child, especially during the transitional age. At the slightest suspicion of drug addiction, you should immediately seek help from specialists, while there is still an opportunity to correct the situation at an early stage.

slide number 8

Description of the slide:

What should parents do in such a situation? First of all, it is necessary to unobtrusively and most importantly not in a forced form explain to the child the real information about alcohol abuse and its consequences. As with any difficult situation, prevention is always better than cure. Therefore, it is better to start such conversations from the very early age(from 5-8 years of age, when the child begins to show a conscious interest in the world around him). Then the likelihood that the child will not encounter this problem becomes much higher. The second "golden" rule is not to make a strict ban on alcoholic beverages. After all, as you know, the forbidden fruit is sweet.

slide number 9

Description of the slide:

What questions should be discussed in the first place: what is alcohol, tobacco and drugs; the fact that some people abuse alcohol, smoke and use drugs, despite the proven harmfulness of these habits to health; that any substance that enters the body other than food can be extremely dangerous to health, that the unreasonable use of drugs can lead to significant impairment of body functions, weaken health, and sometimes cause death; that all bad habits are, in fact, independent diseases, accompanied by the development of hard-to-remove mental and physical dependence.

slide number 10

Description of the slide:

Encourage your child to exercise regularly, taking care of the health of the body. A child of 5-8 years old should be clearly explained the following points: food products it is not the same as drugs, poisons that despite being prescribed by a doctor medications can save a life, their independent use can lead to a detrimental effect on the body; a child must learn from childhood that he cannot take medicines on his own, without the permission of an adult (parent or doctor) that adults can consume a small amount of alcoholic beverages, but a child never, because alcohol has a harmful effect on the formation of the brain and other organs. At a later age (9-11 years), information about the dangers of alcohol, smoking and drugs should gradually expand and become more complex. Moreover, it is better to present information in the form of a discussion, and not in the form of a notation. Children at this age usually love to learn and learn new information. Therefore, correctly presented facts will surely fall on fertile ground.

slide number 11

Description of the slide:

Tell your child that some people are pathologically dependent on their bad habits. That the abuse of alcohol or drugs leads to severe damage to the liver, brain and other organs. That long-term use of high doses of even "children's" drugs, such as Tylenol, can be dangerous to health. During the period of your child's schooling, the environment (neighborly children, classmates, just friends) is especially important for him. In some cases, the child may put their interests above the interests of his family. It is at this age, in order to meet the "requirements" of the class or company, a teenager often begins to smoke or drink. During this period, the main thing for parents is to try to remain a more authoritative friend for their child, but not a mentor. Explain that in fact, all these external attributes of "coolness" in no way make a person more significant than he really is. That independence and confidence in yourself and your talents are much more important and will help you achieve the desired results sooner.

slide number 12

Description of the slide:

It is useful to carry out role playing, which act out situations in which a teenager may be pressured by friends to use alcohol, drugs or smoking and find a way out of such situations. Allow the child to use as an excuse that "mom or dad will kill me if they find out that I drank ... smoked ... etc." Never miss an opportunity to talk to your child. After all, who better than you can explain to him the correct information about bad habits and help find a way out of difficult situations. Well-known bad habits: smoking, overeating, excessive consumption of strong tea and coffee are, in fact, a gross violation of the normal mode of life of the body. Let's not forget about addiction to alcohol. This vice is especially dangerous and completely incompatible with physical education. (Keep in mind that teens are particularly quick to become addicted to alcohol.)

slide number 13

Description of the slide:

Take the time and effort to talk to your child about good and bad habits. Teach him to consciously take care of his health. But forget about reproaches, distrust, and even more so about insults and physical reprisals. All this only hardens the heart of the child and can push him again to what you managed to stop with such difficulty. But first of all, of course, give up bad habits yourself. And physical education will help you with this. Seriously studying, you will get used to strictly observe the regime of loads and rest, temper your will. Time will pass and you will see that your physical education classes have proved to be a reliable ally in the fight against smoking. Being engaged in physical culture with the whole family, you should follow the training regimen as strictly as possible. Summing up, I note: all family members should analyze their regimen and put things in order in it. Involve children in this as well - these will, perhaps, be their first steps on the path of conscious self-education.

Description of the slide:

slide 2

slide 3

Test for parents:

Do you always knock before entering your child's room? A) yes -3; B) sometimes - 2; C) no -1.

slide 4

2. Do you always know what your son (daughter) is interested in: do you read the same books, watch the same films, discuss novelties? A) yes -3; B) sometimes - 2; C) no -1.

slide 5

3. Do you get annoyed and angry when your child complains to you, insists on his point of view, argues with you, does everything in his own way? A) yes -1; B) sometimes - 2; C) no -3.

slide 6

4. Do you have time every day for a heart-to-heart talk with your son (daughter)? A) yes -3; B) sometimes - 2; C) no -1.

Slide 7

5. Each member of your family has certain responsibilities around the house, and do you faithfully do your part of the work and demand the same from the children? A) yes -3; B) sometimes - 2; C) no -1.

Slide 8

6. Do you do your best to achieve obedience from your child, require him to be fully accountable in all actions, control him? A) yes -1; B) sometimes - 2; C) no -3.

Slide 9

7. If you forbid something to a teenager, do you necessarily justify your refusal, explain the reason for your unwillingness or inability to allow him something? A) yes -3; B) sometimes - 2; C) no -1.

Slide 10

8. Do you often punish a teenager for wrongdoings with silence, can you not talk to him for several days? A) yes -1; B) sometimes - 2; C) no -3.

slide 11

9. The child tells you about his problems, asks for your advice in difficult situations, shares with you experiences? A) yes -3; B) sometimes - 2; C) no -1.

slide 12

Do you know all the friends and girlfriends of your child and are you happy to host them in your home? A) yes -3; B) sometimes - 2; C) no -1.

slide 13

Are you used to solving all important issues on your own, without discussing with household members, especially with a child? A) yes -1; B) sometimes - 2; C) no -3.

Slide 14

You always praise your child for a job well done, success at school, beautiful appearance? A) yes -3; B) sometimes - 2; C) no -1.

slide 15

Can you admit your mistake and apologize to your child if you are at fault? A) yes -3; B) sometimes - 2; C) no -1. Answers

slide 16

Crisis of adolescence

External changes Physiological changes Changes in character Sudden mood swings Changes in behavior Dissatisfaction with something in one's appearance or character Increased interest in the opposite sex, first love Nervousness, anxiety, irritability Depression, neurosis, the appearance of obsessive fears

MOU secondary school No. 6 of Atkarsk

"Formation in students of the need for a healthy lifestyle"

slide 2

smoking

alcoholism

addiction

slide 3

“Not AIDS, not tuberculosis will destroy Russia, but “beer alcoholism” among the young generation.”

G. Onishchenko

slide 4

0.5 l of beer corresponds to 60 - 80 g of vodka

slide 5

In recent years, the alcohol content in beer in some varieties reaches 15%, while in the Soviet Union, the strength of beer, depending on the variety, ranged from 11-13%.

slide 6

Slide 7

Psychiatrist Svetlana Andrievsky:

The psychostimulants used in energy drinks can be addictive if consumed every day. There are legal psychostimulants: tea, coffee and illegal ones - energy drinks. A person drinks a drink, and he has a feeling of cheerfulness, lack of sleep, and an increase in mood. And the body gets used to adrenaline, like a drug.

Slide 8

Cardiologist Vera Dudkina:

In terms of cardiovascular effects, there is nothing useful in these drinks. Caffeine and taurine in their composition can increase blood pressure, increase heart rate. If a person is predisposed to cardiovascular diseases, then regular use of energy drinks can provoke health problems. It is believed that the rarer the rhythm, the longer a person lives.

Slide 9

Gastroenterologist Andrey Koshel:

Of course, there is harm to the gastrointestinal tract. It is absolutely impossible to drink energy drinks on an empty stomach. In addition, the taurine contained in these drinks helps the stomach to secrete hydrochloric acid, and very quickly. If you have a pre-ulcerative condition, then frequent consumption of energy drinks will quickly turn it into an ulcer.

Slide 10

The RedBul drink contains the well-known caffeine, which in large doses causes insomnia and addiction.

slide 11

AdrenalinRush, made with ginseng root, induces resistance to stress and, unfortunately, sleep.

slide 12

Functional tests before and after taking an energy drink

Blood pressure - 80\120

Blood pressure -

slide 13

A few statistics...

One fifth of the country's population starts smoking at the age of 14.

Approximately 100 billion cigarettes are smoked per year.

There are people who smoke 1-2 cigarettes a day, and at the same time there are a certain number of people who smoke up to 20 cigarettes a day or more.

Slide 14

Once you taste poppy tears, you will cry for the rest of your life.

slide 15

FIRST: they immediately eliminate 3 generations of people, because people from 15 to 25 years old, becoming drug addicts, die in 4-5 years. They become infected with hepatitis, HIV and other diseases; do not leave offspring, at least a full-fledged one, because drug addicts are oppressed by sexual desires and opportunities.

SECONDLY: the destruction of the population occurs without killings, without blood and violence. There is no need to waste time, money and labor on a neutron bomb and military operations. Everything will be done by drug addicts with their own hands.

THIRD: drug addicts pay the drug mafia very generously for their own suicide. They will give all their money, sell valuables and even apartments in order to buy drugs.

slide 16

Narcotization is a diabolical way to take away from a person everything that he has.

Slide 17

View all slides

Name: Presentation "Bad habits and their prevention."
Golubenko T.N.
Year: 2011
Slides: 44
Format: presentation in ppt format (rar archive)
Size: 4.05 Mb
Quality: excellent
Scope of application: class hours, prevention of bad habits - alcoholism, smoking, drug addiction, eating behavior deviations.

« Bad habits” are common actions that people repeat over and over again, despite the fact that they are not useful and even harmful.

Many bad habits are addictive in nature, that is, a person knows about the dangers of the habit, but cannot get rid of it because it brings short-term pleasure or relief.

Presentation "Bad habits and their prevention" content:

• Alcoholism
• Alcoholic damage to internal organs
• Let's talk about alcohol
• Is it possible to warm up quickly with the help of alcohol?
• Does alcohol increase appetite?
• Does alcohol improve performance?
• Does alcohol lower blood pressure?
• Quality alcohol: harm or benefit?
• Is alcohol a cure for a cold?
• Smoking
• Smoking is one of the worst habits.
• The smoke of tobacco contains more; 30 poisonous substances
• About the dangers of smoking
• You should know it!
• Public policy
• Positive changes in smoking cessation
• Proper Advertising
• Food
• Improper nutrition
• Nutrition and varicose veins
• Nutrition and Cancer
• Diseases caused by digestive problems
• Unnatural food ingredients
• Nutrition and nervous activity
• Trendy diets
• Anabolic addiction
• Addiction
• Narcotic substances
• Addiction
• official statistics
• Healthy lifestyle

Screenshot of the presentation "Bad habits and their prevention":

Presentation preview:

Download presentation "Bad habits and their prevention":

More presentations on the topic "bad habits":

N. A. Guseva

The book deals with theory and practice psychological work with children of primary school age on the prevention of smoking and abuse of alcohol and drugs. given short essay theory and history of the development of preventive work, new, modern approaches to the conduct of preventive activities in educational institution. The author's program for the prevention of substance abuse is presented.

The book will be useful to psychologists, teachers, social workers, as well as parents and all those who are interested in this problem.

G. G. Kulinich

Toolkit offers detailed developments of thematic class hours and parent meetings focused on the prevention of bad habits and the formation of a healthy lifestyle for schoolchildren in grades 5-7. In addition to scenarios of events, the publication contains a variety of questionnaires, questionnaires, tests, thematic dramatizations; recommendations on psychological and pedagogical work with children and their parents; practical advice parents on competent coverage in communicating with children of the harm of smoking, alcoholism and drug addiction.

The manual is addressed to class teachers, school psychologists, deputy directors for educational work as well as teachers additional education and social educators.