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Headache attacks distract from daily activities and reduce the quality of life. Even a single manifestation of a symptom indicates the presence of a pathological process in the body and requires a visit to a specialist. Doctors do not recommend deciding on your own what you can urgently drink from your head or take on an ongoing basis. Experiments with medicines or folk remedies without a name can aggravate the situation and provoke an emergency.

Headache pills should be selected in accordance with the diagnosis. The schedule of administration, dosages and therapeutic combinations are selected individually.

Antispasmodics

Spasm or narrowing of the lumen of blood vessels leads to impaired blood circulation in the brain. This causes sudden and severe pain syndrome. It intensifies when cold is applied to the problem area and does not respond well to taking analgesics. Antispasmodics will help with the problem. Such pills from the head bring quick relief and restore biological processes in tissues. It is important to remember that antispasmodics for headaches are used as an ambulance. They are rarely allowed to be used permanently.

Myotropic antispasmodics

Tablets and other dosage forms of this group are indicated for vascular spasm, which leads to a sharp and persistent increase in blood pressure. Medicines have different principles of action. Most often, they increase the flow of oxygen to the tissues and dilate blood vessels by relaxing their muscle walls. The result is a quick elimination of the headache. Many members of the group have an additional sedative effect. An impressive list of funds allows you to choose medicines for the treatment of a symptom during pregnancy, lactation and in childhood. Popular myotropic antispasmodics: Drotaverine, Papaverine, Dibazol, Revalgin, Dexalgin.

Neutrotropic antispasmodics

The group includes drugs for headaches, which act by blocking nerve impulses. Due to this, smooth muscles are not irritated and relax. Normal blood circulation is restored, the pain goes away. During pregnancy, drugs are prescribed in the form of rectal suppositories, this eliminates the possibility negative impact to the fruit. Medicines of this type are able to simultaneously deal with the pain syndrome of different localization. Popular neurotropic antispasmodics: Scopolamine, Buscopan, Aprofen, Arpenal, Hyoscine.

Analgesics

Pain-relieving drugs can quickly relieve discomfort, but they do not eliminate the cause of the condition. Such drugs should not be taken as systemic long-term therapy. The exception is cases when the patient suffers from migraine, oncology, physiological changes in brain tissue. When choosing painkillers for headaches, it is necessary to take into account the severity and duration of the symptom.

Analgesics that can be taken for headaches are conventionally divided into the following groups:

• NSAIDs - this includes affordable and quite effective Analgin, Citramon, Aspirin, Baralgin, Ibuprofen, Diclofenac. The effect occurs 20-30 minutes after taking the pill and lasts up to 8 hours. They are able to damage the mucous membrane and have a number of contraindications;
• combined preparations - a group of tablets for persistent and severe headaches, acting through a number of therapeutic substances. Pentalgin, Solpadein, Caffetin and their analogues help even at minimal dosages, which reduces the risk of side effects. They are easily tolerated by patients and quickly excreted by the body;
• opiates and Tramadol - help even with excruciating pains that are not removed by the previously listed drugs. Fentanyl, Omnopon, Morphine, Promedol and others are prescribed by an analgist according to indications. May be addictive, available by prescription.

When deciding what to drink for a headache, you must strictly follow the recommended dosages of medication. If the product does not bring relief or it seems insufficient, you should not increase its one-time or daily volume. This will only increase the likelihood of side effects, but will not enhance the effect of the medication.

Vasoconstrictor drugs

Alpha-adrenergic antagonists are used to combat headaches associated with migraine and hypotension. The drugs included in this group eliminate the pathological expansion of blood vessels, leading to stagnation of blood. The tone of the walls of capillaries, veins and arteries increases, blood circulation normalizes. The desired effect is given by caffeine-based medicines, for example, caffeine.

Non-steroidal anti-inflammatory drugs

In cases where the headache causes significant discomfort, but its cause and nature are unclear, they resort to taking non-steroidal anti-inflammatory drugs. In this case, it is also recommended that you first consult your doctor. An impressive list of medicines is made up of products with bright analgesic, antipyretic and blood-thinning effects.

Non-steroidal anti-inflammatory drugs are conventionally divided into two groups:

• with a mild effect: Ketorolac, Paracetamol, Panadol, Ketanov, Analgin, Baralgin, Tempalgin, Sedalgin;
• with a pronounced effect: Indomethacin, Diclofenac, Ibuprofen, Ketoprofen, Aspirin, Meloxicam.

The listed products can work as painkillers from the head for migraines, infectious and inflammatory diseases, neurological lesions, the threat of vascular thrombosis. When using these drugs for headaches as part of complex therapy, it is necessary to take into account their interaction with other medicines.

Long-term use of NSAIDs is prohibited due to the high risk of adverse reactions.

The Best Headache Remedies

It is impossible to say unequivocally which headache pills are more effective than others. Even the strongest drugs based on powerful painkillers will not bring long-term relief if their action is not aimed at eliminating the cause of the problem. Listing your preferred headache pills should be done with your doctor after diagnosis.

When deciding what to drink if your head hurts, you need to remember the following points:

• try something safe first, like ibuprofen or paracetamol. If there is no result, there is no need to increase the dosage, it is better to immediately pick up something more effective;
• it is not recommended to take analgesics for hypotension, hypertension and migraine - these drugs will not give the desired result;
• it is strictly forbidden to combine drugs without the permission of a doctor, this creates a risk of overdose and the appearance of adverse reactions;
• no matter what the name of the tablets is and what is written in their instructions, you should not take the product for more than 5 days in a row without the appointment of a specialist.

It is important to remember that some painkilling products have a sedative effect and affect concentration. Even before taking a single tablet, it is recommended to read the instructions, take into account the nuances of therapy and clearly follow the provisions of the proposed treatment regimen.

Analgin

The analgesic effect is achieved by acting on the enzymes that trigger the inflammatory process. An affordable and cheap drug relieves pain, but only for a few hours. It is often used as part of complex therapy to enhance the result. The maximum dosage is 1 tablet 1-3 times a day for no longer than 3 days. It is forbidden to drink on an empty stomach.

Aspirin

The medicine is effective for migraines, cerebrovascular accident, pain against the background of inflammatory processes, alcohol dependence syndrome. It is drunk 1 tablet after meals up to 3 times a day. The maximum course duration is 2 weeks. Today, effervescent tablets are especially popular. The active substance in their composition is absorbed faster by the body, so the effect appears earlier than when taking tablets.

Is it worth taking aspirin to prevent stroke, see.

Reception of the product is indicated for mild pain syndrome of a compressive nature against the background of the inflammatory process and fever. The therapeutic effect is manifested by improving blood circulation in the problem area. Doctors do not recommend taking Citramon for headaches for longer than 3 days. The number of doses is best agreed with the doctor. It is forbidden to use more than 8 tablets of the drug per day.

Paracetamol

Substances in the composition of the tablets slow down the synthesis of cells that are responsible for the appearance of pain. The tool is well absorbed by the body and helps with headaches of various etiologies and severity. The effect of the drug appears 15-20 minutes after ingestion. The medication is used one-time or up to 4-5 times a day. The duration of therapy should not exceed 5 days.

Diclofenac

The components in the composition of the product slow down the formation of substances that cause pain, temperature and inflammation. Improvement in the patient's condition is noted 5-10 minutes after taking the medication. It is not recommended to take more than 3 tablets of the product per day, otherwise adverse reactions will occur.

Tempalgin

Combined medication that relieves pain and has a sedative effect. With persistent pain, it is taken 1 tablet up to 3 times a day. Against the background of the lack of results, a single dose is allowed to be increased by 2 times. The daily amount of the product should not exceed 6 tablets. The maximum duration of therapy is 5 days.

Pentalgin

The drug combines antispasmodic, anti-inflammatory and antipyretic action. It directly affects the nervous system. This slows down the production of hormones that cause pain. The presence of caffeine in the tablets has an encouraging effect, the effect of analgesics on the body is enhanced. The desired effect is often achieved in one dose of the drug.

ibuprofen

A fast-acting drug that can be taken for migraine or headache of unknown etiology. The first therapeutic effect appears 10 minutes after the use of the drug. The effect of the product reaches its peak after 2 hours. It is allowed to drink up to 3-4 tablets per day. The maximum duration of therapy is 5 days.

Eliminates pain by relieving spasm of the muscle walls of blood vessels. Remedy especially
effective in the fight against a symptom that arose against the background of psychological or neurological problems, stress, overstrain of the neck muscles. Relief occurs 10 minutes after taking the medicine. It is allowed to drink 1-2 tablets at a time, the maximum daily dose is 8 tablets. It is forbidden to use No-Shpu for longer than 1-2 days without the permission of a doctor!

Papaverine for headaches

Relieves discomfort by eliminating spasm and dilating blood vessels. Additional sedative action helps to relax and fall asleep. The medication is taken 2-4 times a day, 1-2 tablets.

Buscopan for headaches

An effective antispasmodic that can stop severe pain. The advantage of the drug is the ability to work locally, only in the problem area. The medication can be taken as part of complex therapy or for urgent pain relief. It is allowed even in childhood. Dosage: 1-3 doses of 1-2 tablets for adults, 1 tablet up to 2 times for children.

Drotaverine

An antispasmodic that causes tense tissues to actively absorb oxygen. This leads to filling the cells with calcium ions, relaxing the fibers and relieving pain. The drug is approved for use in children. Single and daily dosages are selected only by a doctor. For an adult, the maximum daily dose should not exceed 240 mg of the active substance, for a child over 6 years old - no more than 200 mg, for children under 6 years old - 120 mg.

A combination remedy that acts as an analgesic, relieves fever and inflammation. A bright analgesic effect is achieved due to the additional presence of codeine. The medicine helps even with migraine attacks. It facilitates the general condition, eliminates nausea, increased sensitivity to sounds and light. Tablets are recommended to be taken 1 piece up to 4 times a day with a break of at least 4 hours. The maximum duration of therapy is 3 days.

halidor

Relieves spasms of cerebral vessels. This is a potent remedy, which often gives side reactions. The dosage and schedule for taking the product is set by the doctor, based on the diagnosis and the characteristics of the situation.

Spazgan from a headache

A complex product that relieves spasm of the vascular walls, dulls pain and inhibits the inflammatory process. The action appears quickly and lasts for 4-8 hours. The medicine is allowed to be taken for headaches of any etiology, but it is better to first obtain the permission of a doctor. This is a single-use product, it is forbidden to drink more than 4-6 tablets per day. If necessary, therapy can be extended up to 3 days.

Contraindications

The main contraindication to the use of drugs is individual intolerance to the product. Most drugs will have to be abandoned by pregnant and lactating women, small children. Some of the drugs are additionally available in the form of solutions, suppositories or ointments, which reduces their aggressiveness. In any case, these groups of patients headache It is better to treat strictly under the supervision of a doctor.

Frequent contraindications to taking pills for headaches:

• ulcerative lesions and erosion of the digestive tract;
• cardiovascular diseases;
• dermatoses;
• hepatitis;
• violation of the composition of the blood;
• bronchial asthma;
• allergic status;
• violation of the process of leveling;
• the listed drugs and alcohol are incompatible, their combination can lead to organ failure.

In case of impaired liver and kidney function, therapy is carried out under the supervision of a physician. During the consultation, the specialist must be informed about all existing acute or chronic diseases. It is required to provide a list of drugs that are currently taken or used in the last month. This will allow the doctor to choose the optimal medicine and minimize the risk of side effects.

Pills from the head during pregnancy

After conceiving a child, women often suffer from headaches. They are provoked by hormonal changes, stressful situations, mood swings. Doctors recommend that their patients refuse to take pharmacological agents during pregnancy. If possible, physiotherapy and alternative approaches should be dispensed with. Even these points must be agreed with the attending physician.

The answer to the question of which pills from the head women can still drink during the period of bearing a child can only be given by a doctor. Such popular drugs as Analgin and Aspirin fall under the ban. At the discretion of the doctor, Citramon is prescribed. Acceptable products include Paracetamol and No-Shpu. A good effect is given by "children's" medicines Panadol, Efferalgan, Advil.

How to get rid of a headache without pills

Despite the variety of proposals, today it is extremely difficult to find a cure for a headache without side effects. For those who do not want to take medication when a symptom occurs, several effective treatment approaches have been developed. They are simple and affordable. They can be used at home and even in the workplace.

A positive result from the use of compresses is achieved through the principles of distraction therapy and physical impact on the problem area. Such treatment dilates blood vessels and normalizes metabolic processes in tissues. In some cases, the technique gives not just a temporary effect, but eliminates the cause of the headache.

Effective compresses to combat the symptom:

• potato - mix the gruel of 3 grated peeled tubers with 3 tablespoons of milk, leave for 15 minutes, squeeze out the liquid, and discard the cake;
• express - take olive oil and apple cider vinegar in equal proportions, mix;
• cinnamon - grind a cinnamon stick in a coffee grinder, pour 100 ml of warm boiled water and insist under the lid for 5 minutes;
• cabbage - squeeze the juice from several fresh cabbage leaves.

The finished product is applied to a towel, which is placed on the head. Exposure time - 10-12 minutes. If discomfort occurs, the procedure must be stopped. Manipulations are carried out up to 3 times a day to achieve maximum effect.

Acupressure

To relieve a headache, it is not necessary to contact a massage therapist. It is easy enough to massage the points responsible for eliminating this symptom. They are located in the recess under the back of the head, on the earlobes, between the eyebrows, on the wrist 2 cm from the palm, between the index and thumb fingers. It is necessary to press these areas for 20-30 seconds or rub them lightly.

Folk remedies for headaches

To combat the symptom, you can use a number of simple fixtures and available funds. Sometimes it is enough to breathe fresh air for a few minutes or drink a couple of glasses of water at room temperature. The bath gives a good effect. The water must be very warm, not hot, otherwise the condition will only worsen. Inhalation of aromatic oils of lavender or menthol will relieve persistent headaches. A symptom provoked by vasospasm will be removed by a cup of warm tea from lemon balm with a spoonful of honey.

Headache does not occur without a reason. Even in cases where it is provoked by changes in atmospheric pressure or fatigue, we are talking about problems with blood vessels. Tablets designed to eliminate a symptom are not always able to guarantee a lasting effect. It is better not to wait until they stop helping, but at the first opportunity to go to the doctor to identify the problem.

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Probably, there is no person in the world who would not experience what we call “head splitting”. In some cases, you can solve the problem yourself, in others you should immediately go to the doctor.

To make the right decision website collected for you detailed instructions about how to determine the type of headache, find the cause and alleviate your condition.

Tension headache

It is also called tension. This is the most common type of headache in the world - each of us has experienced it at least once in a lifetime.

Signs. This is usually mild, non-throbbing pain. There is pressure around the top of the head, as if you were wearing a small helmet. It may seem that the muscles of the forehead and eyes are very tense and it is impossible to relax them. The intensity often increases in the evening.

Causes. Tension pain can be associated with severe stress, overwork, poor posture and an uncomfortable head position for a long time. Chronic is rare (less than 3% of cases) and is often associated with injuries to the muscles of the head and neck.

How to treat. To get rid of such a headache, as a rule, painkillers are enough. However, be careful: you should not abuse the pills either. If the headache appears too often and does not go away for a long time, it is better to consult a doctor. Also try to do light exercise, stretch your shoulders and neck regularly, and be outdoors more to get rid of stress.

sinus headache

Occurs with inflammation of the sinuses. Accompanied by fever, swelling of the face, tension in the forehead and cheekbones.

Signs. Great pressure and pain in the sinuses: forehead, eyebrows, under the eyes. With a sharp movement of the head or tilting forward, the pain intensifies. The nose does not breathe, congestion practically does not go away. Constant fatigue.

Causes. Occurs with infection and inflammation of the sinuses. Due to the obstruction, pressure arises, a lack of oxygen leads to fatigue. May occur as a complication after a cold or be the result of seasonal allergies.

Treatment. This type of headache rarely goes away on its own. If you have allergies, antihistamines may help. Otherwise, you should see a doctor as soon as possible, who will probably prescribe antibiotics.

Migraine

All migraine symptoms occur during an attack, which has 4 stages of development, although not all of them may be fully expressed.

Causes. Migraine is often a violation in metabolic processes or blood vessels of the brain. There is also a hereditary predisposition to the development of this disease.

How to treat. There is no cure for migraine completely. However, for many people, it goes away on its own. There are many drugs to relieve symptoms, a doctor will help you choose the right one. Regular exercise and keeping fit will also greatly improve your well-being.

cluster headache

Signs. There are pains in the eye area more often at night, usually on one side of the head. The eyes may become red, teary, and severely sensitive to light. Last from 15 minutes to 1 hour and are repeated daily. And then they can disappear, sometimes even for several years.

Causes are not known exactly, but may be related to a person's biological clock, since pain occurs in certain time days.

Treatment. This type of pain is difficult to treat because it appears episodically and can disappear just as unpredictably. Treatment only on prescription.

Hangover

Causes. There is a lot of conjecture about exactly how alcohol contributes to headaches. One of them is that alcohol dilates the vessels of the brain and disrupts the functioning of serotonin. In addition, alcohol dries out the body, and dehydration is also known to trigger migraine attacks.

How to treat. The best remedy- a painkiller tablet, water and good sleep. But it’s not worth it to treat a hangover with a joke. If your head hurts even after a small dose of alcohol, it may be a mild form of migraine, and alcohol simply provokes attacks.

Reading 24 min. Views 3.9k. Published on 18/05/2017

Headache is something that has happened to everyone. It is not a disease, it manifests itself in different ways, and, if desired, is easily eliminated at home. It is worth noting that this phenomenon signals the presence of a more serious problem in the body. A symptom that occurs periodically or is constantly present, fits the description of many pathologies.

It's important to understand! There is no one headache pill that can cure the disease. Thus, it is only possible to alleviate the patient's condition.

Description of the disease

Frequent headaches are what most of the world complains about. It is not necessarily intense or pulsating. When a symptom persists for an hour, a day, or a week, it is incapacitating, tormenting. There are many reasons for its appearance, and in order to get rid of the symptom, you should undergo an examination and identify the true source of discomfort.

When the head "splits", in many families, this is not considered something special. Pathology affects people regardless of age, gender type, social status, geographical place of residence.

If a severe headache that has been bothering for years becomes less intense or, on the contrary, intensifies with each attack, a visit to the doctor should not be postponed - this may indicate the progression of the primary disease.

Types of headache

Depending on the etiology, headache is divided into two groups: primary and secondary.

Primary

This group includes:

1. Migraine.
2. Voltages.
3. Cluster cephalgia.
4. Other primary headaches.

Secondary

These include:

1. Headaches in osteochondrosis of the cervical region.
2. The symptom manifests itself in disorders of the nervous system, mental illness.
3. Headaches after injury.
4. Signs make themselves felt with dysfunction of the vessels of the skull, cervical region, due to pathological disturbance of blood flow.
5. Nonvascular intracranial lesions can be a negative influence factor.
6. A sharp headache may appear during the course of drug therapy or due to their cancellation.
7. The nature of discomfort is often infectious.
8. Violation of homeostasis leads to a painful condition.
9. Damage to the head, facial part, may well manifest itself in the destruction of the skull, cervical region, eyes, ears, changes in the structure of the nose, mouth, teeth.

Migraine

This is a type of headache that manifests itself during the restructuring of the body, during puberty. The peak of pain occurs at 35 - 45 years. Women are more prone to this type of disease. Men experience migraines half as often.

The cause of the spasm is the triggering of a mechanism in the deep layers of the brain, releasing inflammatory substances near the nerve bundles and bloodstreams.

The course of migraine passes with frequent repetitions. Relapses are repeated for life.

migraine symptoms

1. Manifests itself as: intense or moderate throbbing headache, or unilateral; stronger with excessive mobility.
2. Long-term (hours, possibly several days).
3. Attacks of nausea, vomiting.
4. It can make itself felt once a year or a week.
5. In childhood, the headache does not bother for long, but the main problems during this period are associated with discomfort in the abdomen.

For migraine sufferers, the first sign of an oncoming ailment may be a change in visual function. Often in patients, the syndrome is accompanied by photophobia. It is worth noting that the exact cause of the symptom has not been scientifically determined, but it is likely that brain dysfunction occurs and unexplained electrical activity occurs on the cortex.

Important! Migraine does not belong to the pathologies of a mental nature.

With nervous tension - it accounts for up to 70% of patient complaints. The pain is more active during puberty. 2/3 of the patients are women. The condition can provoke stress, musculoskeletal problems in the cervical region. The duration of the attacks varies from a few hours to a couple of days.

If we are talking about lingering, persistent symptoms with severe discomfort, chronic headache may not stop and interfere with full development. Episodic - less negatively affects the functions of the body.

Cluster cephalgia is rare. This species affects one in a thousand people. The symptoms first appear after 20 years of age, in the form of frequent, intense manifestations with a short duration.

There is a concentration of headache in the eye area, spontaneous tears flow, redness is observed. On the other side of the face, where there are more painful places, the nose is blocked, snot is released. On the same side, eyelid drooping is possible. If you do not engage in therapy in a timely manner, do not follow the doctor's recommendations, episodic cluster pains turn into a chronic form.

Very often, the cause of headache is long-term use of medications. Of the secondary type, this is the most common type. This often manifests itself as a persistent headache after sleeping in the morning.

Why does my head hurt?

Due to the variety of species, symptoms can be ambiguous. According to some signs, they make an assumption about what the discomfort is connected with.

1. Headache in the temples common in:
   • hypertension;
   • low blood pressure (blood pressure);
   • poisoning;
   • infectious diseases.
2. At cervical osteochondrosis, hypertension, the patient feels headache in the back of the head. To relieve the symptom, supportive therapy of the spine should be carried out.
3. Annoying headache in the forehead- a sign of inflammatory processes (frontal sinusitis, intracranial pressure, pinched nerve). The same symptom indicates: typhus, meningitis, pneumonia.
4. It is worth hurrying to the optometrist if cephalgia is concentrated in the eye area. The symptom signals a possible serious vision problem, glaucoma, autonomic disorder.

Severe anxiety can provoke the following negative factors:

• psycho-emotional shakes;
• mental stress;
• infectious diseases;
• inflammatory processes;
• food intolerance;
• climate change.

The list of reasons is quite extensive. In addition, if intense headaches are provoked by migraines, pressure instability, inflammation of the maxillary sinuses, injuries, pathologies of an infectious nature and gradually increase, this is a signal from the body about the dysfunction of any system in the body.

Prolonged pain is a dangerous sign, as they can indicate meningitis, diseases affecting the nervous system, the presence of Koch's bacillus, syphilis, and helminthic invasion in the body. If the symptom increases and persists for a long time, it is important to exclude a neoplasm in the brain.

It is worth noting that throbbing cephalgia is not necessarily a sign of migraine, it can also be a symptom of otitis media, pathologies of the visual organ, sinusitis. It is necessary to exclude problems with blood flow, infections. When visiting a specialist, it is necessary to clearly indicate the place of concentration of the focus, how long it lasts and how often it makes itself felt.

Pressure headache comes on unexpectedly. Also, sharp attacks accompany spasms of blood vessels in the brain or cervical region. Do not ignore the symptom, as this leads to aneurysm, bleeding in the brain. The probable cause of abrupt spasms may be stress, intense mental activity. Medications and junk food can cause malaise.

Headache during pregnancy is caused mainly by the restructuring of the hormonal background, but the above reasons can also create discomfort for a woman during the period of gestation.

Fluctuations in progesterone and estrogen cause headaches after childbirth, even if the woman has not previously had a seizure.

The causes that significantly affect the quality of life are not necessarily pathological in nature. Headache after sleep is the result of lack of sleep, oversleeping, lack of endorphins.

headache symptoms

Symptoms different types pathologies are different. With tension-induced cephalgia, the patient feels:

• constant, non-throbbing pain;
• tone in the neck, in the head area;
• discomfort during movement.

If at about the same time of day the eyes hurt, the eyelids swell, excessive tearing appears, then this indicates a cluster headache.

If the spasm is one-sided, aggravated by walking, headache and nausea, photophobia - no doubt it is a migraine.

Do not experiment with home treatments. If the temperature and headache are elevated, as well as nausea and bouts of vomiting are present, stiff neck muscles appear, visual function is disturbed, speech is confused - you can’t hesitate, urgently call an ambulance.

Diagnostics

Headache, an occasion to seek clarification of the causes to the doctor. This is the only way to determine the negative factor of influence and correctly develop a treatment regimen. Algorithm of actions of the doctor:

1. the leading specialist listens to complaints, studies the medical history, asks leading questions, gets acquainted with the patient's history;
2. measures blood pressure, conducts percussion, auscultation, measures temperature;
3. if it considers it appropriate, attracts narrow specialists;
4. appoints instrumental methods research, to clarify their versions:
   • EEG - allows you to get an idea about the brain and its functioning, blood vessels and possible neoplasms.
   • X-ray is an informative study that makes it possible to exclude hydrocephalus, a consequence of injuries, sinusitis.
   • MRI - diagnoses neoplasms, acute, chronic dysfunctions of blood circulation, disorders due to stroke, sinusitis.
   • CT - identifies the problem and analyzes it at the cellular level. Detects hemorrhages, structural changes in tissues. The accuracy of the method allows you to find cysts, tumors, aneurysms, signs of atherosclerosis.
   • EMG - allows you to determine the location of nerve disorders, pathology of the neuromuscular system.
   • Ultrasound - through ultrasound of the head, atherosclerosis, abnormal changes in blood flow, are diagnosed.

Laboratory research methods make it possible to see what pathological processes are taking place in the body (inflammatory processes, the result of the development of infectious, autoimmune processes, an imbalance of bad and good cholesterol).

Headache treatment

How to properly eliminate the symptom, only a doctor can determine. Only by identifying the cause of the headache competently draw up a treatment regimen to eliminate the root cause. At the discretion of the leading specialist, the appropriate method is prescribed:

• drug therapy;
• manual way to eliminate the symptom;
• massage;
• osteopathy;
• acupuncture;
• physiotherapeutic influences;
• Botox injections in areas of spasm;
• alternative therapies.

At home, get rid of a headache by taking one tablet from the medicine cabinet. Discomfort of different locations, etiologies is eliminated in one way, which is unnatural and dangerous, as it is fraught with consequences.

Headache, what to do?

Emergency help for cephalalgia

Headache treatment does not always require medication. Simple ways to solve a problem are sometimes quite capable of helping out:

• the appearance of mild pain, eliminated by exercises for the back and cervical spine;
• listen to your condition, with strong tension, you should be distracted, relax, relieve muscle tone;
• even if there is too much work, you should take breaks and five-minute exercises - this will help to avoid headaches;
• you should observe the drinking regimen, reduce the use of caffeine-containing drinks;
• quickly relieve a headache, you can eliminate sources of bright light, protecting your eyes from sunlight;
• short-term application of compresses with ice to painful areas, an insignificant, aching symptom is reduced;
• It is important to observe the regimen, get enough sleep, but do not oversleep. An excess of sleep is also one of the causes of the manifestation of a bothering symptom;
• if a feeling of discomfort begins, it is better to lie on your back so that the neck and torso are at ease, this will help relieve the headache.

Elimination of a symptom without the use of drugs involves silence, peace, lack of light, full ventilation of the room. By resorting to headache remedies, herbal recipes, and other unconventional methods treatment, you should first consult with your doctor. Medicinal preparations are prescribed as a concomitant method of therapy, they can be included in complex schemes of conservative medicine.

Pregnant women are prescribed medications with caution. If it is possible to do without pills, then alternative methods are used, be sure to coordinate the actions with the doctor.

Headache during pregnancy early dates, eliminated by rest, walk in nature. At low pressure indicators, it is recommended to drink sweet tea.

Medical treatment

Headache drugs, what exactly to prescribe, is determined by the attending physician, taking into account the clinical picture, the age of the patient, the physiological characteristics of the body, and comorbidities.

1. If there is a headache with a cold, then the treatment of the root cause will entail the elimination of the symptom. In such cases, antiviral, antipyretic, immunostimulating, non-steroidal anti-inflammatory drugs (Nurofen, Ibufen, Faspik) are prescribed.
2. Headache during menstruation is quickly and effectively eliminated by Trigan-D. Admission is allowed from the age of 15, which allows you to relieve spasm and get rid of cephalgia with one or two doses of tablets (up to 4 per day is allowed). The Novigan tablet, taken an hour before a meal, also helps to cope with spasms.
3. If discomfort is felt during the period of gestation and from a headache during breastfeeding, most often select products with a less aggressive effect. These can be homeopathic remedies, rubbing the temples with the Asterisk balm.
   In the second, third trimester and when breastfeeding, the use of medicines based on paracetamol (Panadol, Efferalgan) is allowed.
4. After festive feasts, after excessive alcohol consumption, a headache indicates intoxication of the body, therefore, along with an antispasmodic or painkiller, you should take drugs to remove toxins ("Atoxil", Activated carbon, "Enterosgel").
   Further, it is recommended to include ascorbic acid in the treatment. Succinic acid, restores the function of the digestive organs. To prevent dehydration, drink more water.
5. Headaches after anesthesia, in fact, like other unpleasant phenomena (deafness, hallucinations), go away on their own and do not require the inclusion of additional painkillers in the treatment. The period of discomfort usually takes a short period of time.

You can’t alleviate your condition on your own if you are worried about a headache during high pressure, since there are many mechanisms that cause it. The doctor, at his discretion, guided by experience and knowledge, prescribes analgesics, antispasmodics, diuretics, selective beta-blockers.

Headache treatment with folk remedies

Treatment of headaches should always be aimed at treating the underlying disease. With hypertension and recurrent hypertension, treatment should be aimed at normalizing the tone of the arteries, with atherosclerosis, it is necessary to achieve cleansing and expansion of the arteries.

1. Potato juice.
   
2. Mummy.
   Take orally mummy 0.2-0.3 g mixed with milk and honey in a ratio of 1:20, 2 times a day - in the morning on an empty stomach and in the evening before bedtime, for 25 days, and when advanced stage with repetitions 10 days after the course of treatment.
   Or take 0.07 g of mummy, mix with marjoram herb juice or decoction and drink.
3. Propolis.
   Take 0.5 g of propolis 3 times a day, dissolving it under the tongue.
   In the evening, instead of tea, drink a mixture - 2 tsp per 200 ml of water. apple cider vinegar and 2 tsp. lime honey.
4. Salt.
   With a headache, you need to put salt in for a few minutes. freezer refrigerator, and then, cooled in this way, wrap in a bag and attach to the crown of the head. Close your eyes and slowly count from 1 to 10 to relax.
   Lie like this for 10 minutes, and then, when the salt warms up a little, shift the compress to the eye area for a few minutes. After this procedure, the headache should immediately subside.
5. Cold and hot shower.
   

   This is the recipe of ocean explorer Jacques-Yves Cousteau.

   If you have a headache, you should stand under a warm shower. Lower your head to your chest, throw a small terry towel over your shoulders. Stand 10 minutes. The neck muscles will relax. And then you need to complete the procedure with a 10-second cold shower. And the headache will go away.
   

6. Honey massage.
   It has a positive effect on persistent headaches.
   This procedure is done like this. The preparation of the intestines is done - with the help of enemas, the intestines are cleansed.
   • Do enemas daily for the first week.
   • In the second - in a day.
   • The third - in 2 days.
   • Fourth, 3 days later.

   For an enema, use 2 liters of boiled warm water with the addition of 2 tablespoons of apple cider vinegar. After preparing the intestines, massage.

   This requires one liter jar candied bee honey. Apply honey to the spine and rub with patting until the honey turns into a substance like glue. Then rinse the honey with water. Such massages must be done 10-12.
   

7. Lavender oil.
   Before going to bed, lubricate whiskey with lavender oil and take 2-3 drops of lavender oil per piece of sugar to take orally (suck).

Infusions for headaches

1. Nettle infusion.
   1 st. l. dry crushed nettle leaves brew 200 ml of boiling water, leave for 10-15 minutes, strain.
   Take 1 tbsp. l. 3 times a day before meals.

   Remember! The drug is contraindicated in people with increased blood clotting, patients with hypertension and atherosclerosis, with bleeding caused by cysts, polyps and other tumors of the uterus and its appendages.

2. Infusion of oregano.
   Recommended for headaches with ringing in the ears.
   4 g of crushed tops of oregano brew 120 ml of boiling water, insist in a thermos for 1 hour and strain.
   Drink like tea.

   Attention! The infusion is contraindicated for pregnant women!

3. Camomile tea.
   20 g of chamomile herb brew 200 ml of boiling water, leave for 10 minutes, strain.
   Drink 70 ml 3 times a day before meals.
4. Onion infusion.
   Chop a medium sized onion. Then pour 500 ml hot water and insist, wrapped, during the night. Strain in the morning.
   Drink 50 ml 3-4 times a day for 20 minutes. before meals.
5. Valerian infusion.
   1 st. l. crushed roots of valerian officinalis pour 200 ml cold water. Insist 6-8 hours and strain.
   
6. Melissa infusion.
   15 g of chopped herb lemon balm (lemon grass) brew 200 ml of boiling water. Insist, wrapped, 30 min. and strain.
   Take 1-2 tbsp. l. 5-6 times a day.
7. Infusion of elderberry.
   1 st. l. dry crushed flowers of black elderberry brew 200 ml of boiling water, leave for 20 minutes. and strain.
   Drink 50 ml (preferably with honey to taste) 3-4 times a day for 15 minutes. before meals.
8. Infusion of elecampane.
   1 tsp crushed root of elecampane high pour 200 ml of water, leave for 10 hours and strain.
   Drink 50 ml 4 times a day for 30 minutes. before meals.

   Remember! The infusion is contraindicated in pregnancy and kidney disease.

9. Infusion of clover.
   1 st. l. crushed red clover flowers brew 200 ml of boiling water, leave for 30 minutes. and strain.
   Drink 100 ml 3 times a day, regardless of meals.
10. Infusion of adonis.
    The infusion improves the activity of the heart, slows down the pulse and cures headaches.
    1 st. l. chopped herb adonis spring (adonis) brew 200 ml of boiling water, leave for 1-2 hours and strain.
    Take 1 tbsp. l. several times a day before meals.

    Remember! Adonis is a poisonous plant. Observe dosage. The infusion is contraindicated in gastric and duodenal ulcers, gastritis, enterocolitis, angina pectoris and children under 3 years of age.

11. Infusion of periwinkle.
    2 tbsp. l. chopped herb periwinkle small brew 400 ml of boiling water, leave for 1-2 hours and strain.
    Drink 150 ml of warm infusion 3-4 times a day before meals.

    Remember, periwinkle is poisonous! Observe dosage.

12. Infusion of euonymus.
    1 st. l. bark of the warty euonymus brew 500 ml of boiling water, leave for 2 hours and strain.
    Take 1-2 tbsp. l. 3-4 times a day before meals.
13. Infusion of the Tatar.
    2 tbsp. l. crushed flowering herb prickly tartar (budyak) brew 200 ml of boiling water, leave for 1-2 hours and strain.
    Drink 100 ml of warm infusion 2-3 times a day before meals for headaches, neuroses.

    Attention! The infusion is contraindicated in high blood pressure.

14. Infusion of primrose.
    1 tsp crushed mass from the roots, stems and leaves of spring primrose (jaundice), brew 200 ml of boiling water, leave for 30 minutes. and strain.
    Drink 100 ml 2 times a day for headaches.
15. Linden infusion.
    Linden blossom, popular among the people, is used as a sedative and pain reliever for headaches.
    3 art. l. crushed linden flowers brew 200 ml of boiling water, heat over low heat for 15 minutes. and insist 45 minutes, then strain.
    Drink warm 100 ml 2-3 times a day after meals.
16. Collection tincture.
    Take 1 tbsp. l. crushed mixture of linden flowers and peppermint leaves (equally) and brew 200 ml of boiling water, leave for 1 hour and strain.
    Drink 100-150 ml 3 times a day. The infusion is good for headaches.
17. Hypericum infusion.
    It is recommended to use to relieve headaches in case of poisoning.
    1 st. l. chopped herb St. John's wort brew 200 ml of boiling water, leave for 20 minutes. and strain.
    Take 1 tbsp. l. every 10 min. until the pain disappears.
18. Collection tincture.
    Take 1 tbsp. l. herbs of peppermint, oregano and narrow-leaved fireweed (willow tea).
    1 st. l. crushed mixture, brew 500 ml of boiling water, insist, wrapped, 30 minutes, strain.
    Drink 100-200 ml for headaches.

Tinctures

1. Clover tincture.
   Recommended for persistent headaches.
   20 g of crushed inflorescences of meadow clover (stable) with leaves, pour 500 ml of vodka, leave for 10 days, strain.
   Take 1 tbsp. l. 1 time per day before lunch or at bedtime.
2. Bluehead tincture.
   It is recommended to use for headaches of a nervous nature.
   Pour 200 ml of alcohol into 50 g of dry crushed herb of the flat-leaved eryngium, insist in a dark place for 3 weeks, periodically shaking the contents.
   Filter and take 1 tsp. from 1 st. l. water 3 times a day for 30 minutes. before meals.
3. Peony tincture.
   50 g of dry crushed peony roots pour 500 ml of vodka, shaking occasionally, strain.
   Take 1 tsp. 3 times a day for 20 min. before meals.

   Remember! Peony is a poisonous plant. Observe dosage.

4. Periwinkle tincture.
   Pour 20 g of chopped periwinkle herb with 100 ml of 70% alcohol. Insist 7 days and strain.
   Take 30-40 drops 3-4 times a day in 70 ml of warm boiled water before meals.

   Remember! Periwinkle is poisonous. Observe dosage.

5. Belozer tincture.
   4 tbsp. l. crushed grass belozera marsh (core) pour 500 ml of vodka, leave for 7-10 days and strain.
   Take 20-30 drops of tincture per 1 tbsp. l. water 2-3 times a day before meals.
6. Collection tincture.
   Take 20 g of coriander seeds, lemon balm leaves and pepper mats. Grind the collection and pour a mixture of 100 ml of alcohol and 20 ml of water. Leave for 24 hours and strain.
   Apply a handkerchief moistened with tincture to the temples and the back of the head.

Decoctions for headaches

1. Decoction of wormwood.
   1 st. l. crushed roots of wormwood pour 200 ml of white grape wine. Simmer over low heat for 5-7 minutes. Strain and take 2 tbsp. l. every 15 min. In one hour. Take the decoction chilled.

   Remember! Wormwood is a poisonous plant. Observe dosage. The decoction is contraindicated in pregnancy and peptic ulcer.

2. Decoction of clematis.
   12 g of crushed tops with clematis flowers (warthog) pour 410 ml of hot water, bring to a boil and boil for 2 minutes under the lid, insist until cool and strain.
   Drink 120 ml 3-4 times a day.
3. Hypericum decoction.
   Recommended for headaches of nervous origin.
   1 st. l. chopped herb St. John's wort pour 200 ml of boiling water, boil for 15 minutes. and strain.
   Drink 50 ml 3 times a day for 3-5 days.

   Remember! St. John's wort is a poisonous plant. Observe dosage. It is not recommended to take it for a long time, as it can cause vasoconstriction and an increase in blood pressure.

4. Letter decoction.
   Pour 100 g of dry chopped herbs (sage field) with 2 liters of dry red wine, insist in a dark, cool place for 2 weeks, shaking occasionally. Then bring the resulting tincture to a boil and boil for 2-3 minutes, cool and strain.
   Take 25-50 ml 3 times a day before meals for headaches of various origins.
5. A decoction of verbena.
   Pour 15 g of chopped verbena officinalis herb with 200 ml of water, bring to a boil and boil for 5 minutes, leave for 1 hour and strain.
   Take 1 tbsp. l. every hour.
6. A decoction of rue.
   Pour 10 g of chopped herb fragrant rue with 200 ml of water, bring to a boil and boil for 5 minutes, insist until cool and strain.
   Take 1 tbsp. l. 3 times a day.

   Remember! The plant is poisonous. Observe dosage. Contraindicated in pregnancy and children.

7. Collection decoction.
   Take 1 tsp. herbs of sweet clover and "cones" of common hop. Grind the components and pour 250 ml of water, bring to a boil and boil for 5 minutes, leave for 30 minutes. and strain.
   Take 50 ml 3 times a day before meals.

   Remember! Sweet clover and hops are poisonous plants. Observe dosage. Long-term use is not recommended.

Compresses for headaches

1. Salt compress.
   Take a container and pour 1 liter of water into it, then throw 100 g of table salt into it. Boil the solution. Prepare sterile dressings. Dip the bandage in a hot salt solution, then remove and cool, squeeze lightly.
   With a headache, the bandage is applied to the forehead and back of the head, and the bandage should be circular. It is better to apply it at night.
2. Juice compress.
   Take 2 layers of gauze and moisten with sea buckthorn juice. Apply to forehead and temples. Such a compress well relieves any headache.
3. Egg compress.
   Break the egg, separate the white from the yolk, add a little rose water and saffron to the white, and beat everything well. Then take a piece of matter
   red color 10 × 5 cm in size, soak it in the resulting mixture and apply to the forehead in the form of a compress.
   After it dries, take another piece and repeat the same.
   After 3-4 compresses, the pain usually goes away.
4. cabbage compress.
   With a headache, you can bandage a fresh leaf of white cabbage (lilac or chopped mint leaves) to your forehead and temples for a couple of hours.
   The headache is relieved by touching the forehead to the glass of the window. It neutralizes the electrostatic charge accumulated on the skin.
5. Lovage compresses.
   Apply fresh crushed leaves of lovage officinalis to the temples, head for headaches.
6. Lemon peel.
   Remove the white film from fresh lemon peel and apply to the temple with the wet side. The place will turn red, it will burn and itch, but this will quickly pass, as will the pain.

Juice headache treatment

1. Sokolechenie.
   For headaches, it is recommended to drink viburnum and blackcurrant juices 50 ml 3 times a day for 3-5 days.
2. Potato juice.
   With systematic headaches, it is recommended to drink fresh raw potato juice 50 ml 3 times a day for 7-10 days.

Relieve a headache without pills, video

Headaches in a child

In the summer, make a compress prepared according to the following recipe: stir 150 ml of dry grape wine and 5 g of camphor and use as directed. Compresses change after 15-20 minutes. until the pain disappears.

Diet

Paradoxically, there are foods that trigger cephalalgia. If discomfort makes itself felt, then you should not eat:

• mozzarella, parmesan, blue cheeses, brie, feta, gorgonzola;
• low-quality alcohol and lack of measure in use;
• products containing nitrates, nitrites and monosodium glutamate (soy sauce)
• bananas due to excess tyramine in the peel.

It is worth noting that the nut is a controversial product. It contains tyramine - a provocateur of spasms and magnesium in almonds, which prevents the occurrence of the syndrome.

Products with a similar effect include caffeinated drinks. After drinking coffee, they get rid of the pain of the head, as low pressure rises slightly. Hypertension can make things worse.

To prevent the occurrence of an unpleasant symptom, it is worth including in your usual diet:

• fish rich in Omega-3;
• watermelon - a water balance restorer and a source of magnesium;
• spinach - saturated with riboflavin, vitamin B, perfectly copes with the elimination of the symptom.

Juicy vegetables should predominate in the grocery basket, as they are a source of magnesium and migraine protection.

Prevention

It is not difficult to prevent the appearance of cephalalgia. It should be noted that active, positive, stress-resistant people do not complain about an unpleasant symptom. In order not to wait for the manifestation of annoying signs, it is worth:

1. More walking, walking outdoors.
2. Follow the daily routine, get enough sleep.
3. Avoid negative, stressful situations.
4. Timely and to the end to cure diseases.
5. Strengthen the barrier functions of the body.

To feel the rapid changes in better side bad habits should be completely eliminated.

Conclusion

There are many reasons that trigger the mechanisms of headache. Eliminate it with one tablet, it is not difficult. Having achieved relief, you should not relax. Finding out what triggered the onset of symptoms is important in order not to miss the beginning of something larger, entailing a threat to life.

When your head hurts, doing even what you love becomes unbearably difficult. But what if the pills you need are not at hand? What helps with headaches in this case?

The causes of headaches range from dehydration and lack of sleep to toxic gases, poor circulation and the onset of a serious illness. To eliminate it, people take painkillers. But when it is not there, a severe headache can be alleviated in other ways.

To get rid of a headache without pills, you can:

1. Do acupressure

acupressure, or acupressure is a treatment by pressure on special points body. Special knowledge for such a massage is not required.

First you need to relax. Imagine that you are sitting by the fireplace, wrapping yourself in a blanket and drinking delicious hot tea. Breathe slowly and deeply.

Now massage each point with light circular movements for an average of 1-2 minutes. The pain will go away after about 5-10 minutes of massage.

According to traditional Chinese medicine, there are six main acupressure points on the head. To quickly understand where they are located, you can use a mirror.

Before massage, consult with a specialist.

1. Yingtan

Remember how Indian girls draw a dot on their foreheads? This is where our first acupressure point is located: between the eyebrows, above the nose.
Do about 30 compressions and move on to the next one.

2. Juilao

These two points are located in the lower part of the face, between the nose and upper lip, on either side of the corners of the lips. Massage slowly for two minutes.

3. Quanzhu

Above, at the inner corner of the eye, closer to the bridge of the nose. Massage for one minute.

4. Tianzhu

Behind, at the beginning of the spine, at the hairline. Massage for 1-2 minutes.

5. Qubin

Points on both sides near the temples, above the ear. Massage for one minute.

6. Haegu

It is located between the thumb and forefinger of the hand. Press on the point for 1-2 minutes.

2. Make a general head massage

In the fight against headaches, general head massage can help you. Especially if the pain is due to a spasm, since such a massage improves blood circulation and helps relieve pain.

1. Tilt your head back, slightly knead your neck with your fingers from top to bottom and vice versa. Movement should be spiral. Do this for two minutes.
2. Then move on to the top of the head. Very gently and gently make movements reminiscent of washing your hair. When performing such a self-massage, you should feel a pleasant warmth. The appearance of heat signals good blood circulation. Massage duration: 5-7 minutes.
3. Put your fingers to the temples, then massage them in a circular motion, moving from the temples along the ear to the back of the head. Massage for 3-5 minutes.
4. Now massage your earlobes. Movements should be soft. Put your thumbs behind your ears, spread your fingers over the entire head. The massage lasts 2-3 minutes.

After general massage rest, do not make sudden movements and start your business in 15 minutes.

3. Carry out aromatherapy

In the 18th century, essential oils were used to treat various diseases: for a runny nose, inhalations were made with peppermint oil, and for insomnia, they took a hot bath with chamomile or lavender. Now aroma oils are easy to find on store shelves. They are used regularly both to prevent headaches and to relieve them.

Oils from the following plants will help relieve headaches:

• lavender;
• mint;
• coriander;
• eucalyptus;
• rosemary;
• angelica;
• basil;
• sandalwood;
• clary sage;
• Linden;
• yarrow, etc.

Essential oils should not be applied undiluted to the skin! Most are highly concentrated and will cause skin irritation or an allergic reaction. Before using the oil, it must be mixed with another neutral, for example, oil. apricot kernel, or with cream, shampoo, milk, yogurt, honey or sour cream. Aroma oil can be inhaled using aroma lamps, a diffuser or other means.

Eight ways to use aroma oil:

• Bath. Mix eight drops with one tablespoon of regular bath oil or milk, then add to water.
• Diffuser. Aroma diffusers are special ultrasonic devices in which water with essential oil is added, and then, under the influence of ultrasound, fragrant steam is sprayed. Add 3-4 drops per 15 m2 to the bowl. Turn it on for 15-20 minutes 2-3 times a day.
• Aroma lamp or candles. Burn them 2-3 times a day.
• Compress. Add a few drops of essential oil to warm water. Wet a towel and place it on your forehead.
• Face massage. Mix about six drops with a tablespoon of massage oil. Now massage your face and neck in circular motions.
• Full body massage. Add a few drops to a tablespoon of unscented massage oil.
• Inhalation. in a large container with hot water add 3-5 drops. Take a towel, cover your head and inhale the fragrant steam for five minutes ( this method Not recommended).

Use only natural oils! Sometimes essential oils contain artificial fragrances that can backfire or even make things worse.

One of the simplest and most effective ways to get rid of a headache is to hot shower or bath. If the pain is associated with impaired circulation due to pinched vertebrae, back problems, or muscle spasm, then you need to dilate the blood vessels so that the blood circulates well and supplies the cells with oxygen. In this case, both a heating pad with hot water and a hot shower will do. If you add lavender oil diluted in milk to a hot water bath, it will not only relieve stress, but also relieve pain.

Dehydration is one of the things that can easily set off a little personal headache-related hell. Perhaps the pain is just a signal from your body about the lack of moisture.

It is very important to drink clean water. Tap water can be hard, have high levels of iron or chlorine. Therefore, to take care of your health, it is better to use.

6. Get some fresh air

Elevated carbon dioxide is one of the most common causes of headaches.

To normalize the level of carbon dioxide, it is necessary to regularly ventilate the room. But open windows do not guarantee relief from migraines: noise, harmful gases and unpleasant odors can enter from the street, which will only increase the pain. supplies fresh air with closed windows, cleaning it from dust, allergens and gases. It also has a climate control function and can heat the air in the room to the desired temperature.

Go for a walk in squares and parks more often. Even fifteen minutes in the fresh air will help normalize the work of the heart, relieve headaches, reduce stress and improve mood.

7. Eat lemon, ginger or mint

Some foods help in the fight against headaches:

1. Lemon. Apply lemon peel or zest to your temples and forehead, or mix a couple of drops of lemon with water and drink slowly to help relieve headaches.
   A cup of tea with lemon is also great.
2. Mint. One tablespoon of dried mint pour 200 ml of boiling water and leave for ten to fifteen minutes. Then strain the decoction and drink.
3. Ginger. Make a cup of ginger tea. It will not only relieve headaches, but also help improve immunity.

You need to prepare tea as follows:

• in a small saucepan with boiling water, add a tablespoon of grated ginger root or a teaspoon of dry;
• cook on low heat for several minutes;
• strain and let it brew;
• add tea, as well as honey or sugar to taste;
• drink this ginger tea several times a day.

Ginger inhalations also help. To do this, a few tablespoons of ginger need to be poured with water and boiled. Then cover your head with a towel, bend over the hot broth and inhale the steam.

8. Drink cinnamon tea

The use of cinnamon helps to improve blood circulation, which is a necessary condition for saturating the body with oxygen and other nutrients.

Pour hot water (not boiling water) over half a teaspoon of dry cinnamon or one tube. Add some sugar and leave for half an hour. Drink two sips every hour. With severe pain, it is necessary to make such a solution more concentrated.

Make cinnamon tea. For this:

1. Brew tea in a small teapot.
2. Add one teaspoon of dry cinnamon, ground ginger and a little bit of black pepper.
3. Leave for five minutes for the tea to brew and cool properly.
4. Stir and add a teaspoon of honey. Honey contains vitamins A, C, E, B vitamins, potassium, iodine, calcium, magnesium. Calcium and magnesium improve brain blood supply and relieve pain. In addition, headaches can be caused by a drop in blood sugar levels. Honey will also solve this problem. It is important that the water is not too hot, otherwise the honey will lose its medicinal properties. Scientists have found that when honey is heated above sixty degrees, the oxidation of fructose begins, which turns into a carcinogen.
5. Add a couple of slices of orange, lemon, lemon balm or mint to taste.
6. Drink this tea when you have a headache several times a day.

There is another way to use cinnamon:

Prepare a thick mixture from ground cinnamon. Mix three teaspoons of cinnamon with a little water so that it resembles thick sour cream or paste in consistency. Lie down, apply the mixture on the temples and forehead, leave for half an hour. A warming mixture of cinnamon will relieve a headache, especially if it is caused by a sudden change in weather and pressure.

Cinnamon is prohibited for lactating and pregnant women!

When is it necessary to see a doctor?

Take headaches seriously.

You should contact a specialist if:

• headache more than once a week;
• You take pills more than once a week;
• You need to increase the dose of medication you take to relieve your headache;
• the pain becomes stronger or its character, place changes;
• the pain is accompanied by fever, clouding of consciousness, general weakness, impaired speech, or other factors.

Headache prevention

To minimize the occurrence of headaches, you must:

1. Constant lack of sleep leads to stress and weakened immunity. To sleep and rest, a person needs to sleep an average of eight hours. For normal rest during sleep, it is better to go to bed at the same time. Compliance with the regime helps to set the internal biological clock, and therefore improve the quality of sleep. Also, at night, melatonin is produced - the so-called hormone of sleep and youth, which favorably affects the state of health.
2. Exercise. During sports, the “hormone of happiness” is produced - endorphin, which allows you to reduce emotional stress and relieve stress. Also, physical activity saturates the body with oxygen. This has a positive effect on blood circulation and the general condition of the body.
3. Drink less coffee. With the constant abuse of coffee, there is an overload of the nervous system, which all the time works in a stressful mode. An excess of caffeine can lead to a number of serious consequences, such as insomnia, irritability, decreased mental alertness, and headaches.
4. Drink more water. Water removes toxins from the body and improves metabolism. Scientists estimate that you need to drink an average of two liters of water a day. If you are not accustomed to drinking this amount, you should not force yourself. It is better to drink a little more every day, gradually accustoming the body to the desired rate.
5. Worry less. Try to devote more time to your family, friends and favorite business. Even a simple walk in the fresh air will help get rid of stress, and therefore prevent headaches.
6. Follow nutrition. Eat foods that do not contain dangerous additives. When using a large number of low-quality products, intoxication of the body can occur, and as a result, a headache will occur. Add more fruits and vegetables to your diet. They contain many vitamins and minerals that will help strengthen the immune system and protect against diseases that can lead to migraines.

99% of the population has a headache at some point in their lives. If this pain is periodic, not accompanied by loss of consciousness and severe neurological disorders, then people adapt to it. And in vain. With proper discipline of the patient in more than half of the cases, the treatment of headache is quite successful. Unfortunately, not everyone goes to the doctor on time.

Doctors name a lot of causes of headaches. In the latest classification, there are over two hundred of them. The main ones are vertebrogenic (the name is very symbolic - this category includes all types of headaches that occur due to obstruction of blood flow in the back of the head), pain during migraines, with changes in blood pressure, after traumatic brain injuries and with infectious diseases ( even, for example, with chronic rhinitis).

There is also a psychogenic headache. It includes (mental or physical), as well as pain in anxiety and depression. Most often, this is either aching, or pressing, or throbbing pain, concentrated in the occipital, temporal or frontal areas, or “spilled” throughout the head. Patients agree on one thing: it can be tolerated for a long time, more than an hour - for sure. And there is no motivation to immediately go to the doctor. So they live - for years, decades ... A handful of pills, sound sleep, timely vacation - and everything returned to normal by itself.

It will hurt and pass

If not only relatives and colleagues know about your headache, but even followers in social networks, and by its intensity you can, without measuring blood pressure, figure out how much and which antihypertensive drugs you need to throw into yourself this time, or you know exactly which the pill and in what dosage it helps, and carry the medicines with you, if your doctor raises his eyes to the ceiling and, sighing heavily, coos something confidentially that “you need to worry and be less nervous”, then such a headache is most likely , will give you the opportunity to procrastinate further. And when your head hurts, you absolutely don’t want to make an appointment, go to the doctor, explain something to someone ... In any case, soon the “head will pass” and life will shine again with all colors.

At the moment of a headache attack, people behave quite typically. A person seeks to retire, smells, bright lights and sounds are annoying. Some try to lie down and not move, some, on the contrary, float around the room without stopping.

Remember Alla Pugacheva's clip about noisy neighbors? There is a wide bandage on the head, the nerves are stretched to the limit. Here is a portrait of a typical sufferer. The world is reduced to the size of a darkened and quiet bedroom. The state when the head still does not hurt, on the contrary, is accompanied by an attack of violent activity and intense body movements. Everything is usual.

Pain at its peak

But one day the pain overshadows everything. It becomes so strong that you immediately understand: this is a “different” pain, unusual, unlike anything else. "Wild" - her patients call her. Burning, boring, tearing or constricting the head, piercing, sharp, intolerable, covering the whole head or part of it. This may be accompanied by loss of consciousness or confusion, convulsions, nausea and vomiting, immobility of one limb or half of the body, impaired speech or vision. Yes, anything! After such a joy from life, you are unlikely to experience ...

Medical advice will come later. And now - medical observations. In 99% of cases with such a strong pain attack, people first drink "some" pill. Of those that are in the first aid kit, they were found by a neighbor, they were shown on TV (well, where at first “everything hurts”, and then - happiness in full sips and the world is beautiful and amazing).

In principle, this is the right tactic. The only problem that most doctors point out is the dosage. With a strong, almost unbearable headache, eager to “drown out” it immediately, people take a completely insane amount of painkillers that can “poison” the body for a long time. And then people wait. When it "passes", when the pill "works", when the morning comes. And when things get really bad...

If the attack took you by surprise

So, a strong, first-time headache. You are conscious, outwardly - no damage. What could it be? Yes, whatever! After all, the brain itself cannot get sick - there are no pain receptors in it. Pain occurs due to tension or irritation of many pain-sensitive areas located in the head or neck: the skull (periosteum), muscles, nerves, arteries and veins, subcutaneous tissue, eyes, sinuses and mucous membranes. That's why:

Tip number 1. Do not try to diagnose yourself! With a strong, sudden, first-time headache - call a doctor! Sit down and call someone adequate and unfussy to help you (in case you pass out). Do not take more than a double dose of painkillers and remember that the medicine needs time to work.

Tip number 2. Take your temperature before dialing the ambulance. Because a headache can accompany the onset of a viral or infectious disease. In any case, you will give the doctor the opportunity to start the work of making a diagnosis two minutes earlier. Remember, sometimes minutes can save a life.

Tip number 3. Try touching your chin to your chest. If you can’t because the pain in the occipital region is getting worse, feel free to dictate this formidable symptom to the call center operator. Because meningitis is not a toy, but a very dangerous complication of many seemingly harmless SARS.

Tip #4 If you have a blood pressure monitor, check your blood pressure. And preferably - on both hands. Because a good half of all new cases of hypertensive crises are accompanied by very strong cephalalgia. A hypertensive crisis is already serious. It can easily lead to a heart attack or stroke.

Tip #5 Remember in detail what happened the day before. There is a special kind of headache - toxic. It occurs when poisoning with various chemicals or as by-effect from taking medication. Such a headache is often caused by drugs that lower blood pressure, nitrates, psychotropic drugs, and many other substances. By the way, many teenagers were saved by the meticulousness of their parents, who asked the sick child in detail about the circumstances of the party the day before.

Tip #6 See and touch. Even a healthy person can experience a sharp headache after a heat or sunstroke, being in a stuffy room, carbon monoxide poisoning or car exhaust. By the way, do not forget about such a thing as amnesia. A person who has been hit on the head sometimes completely forgets the circumstances of the injury. Examine yourself in the mirror, palpate the skin under the hair and neck for bruises, wounds or scratches.

Tip number 7. Don't waste time. The most unpleasant case is the presence of a volumetric formation in the brain. It can be either a tumor, or an abscess, or even outflow of blood. The diagnosis can only be made with the help of neuroimaging, so if the head hurts for a long time, do not delay the appeal to the neurologist. Remember: in its diversity, headaches have no equal!

Tip #8 If the headache has gone as suddenly as it appeared, do not cancel the ambulance call. In some of its types, for example, with intracerebral bleeding, a “bright” period may occur before the appearance of the most formidable complications. Wait for the doctor. Do not rush to write a will and finish the "most important". Try to sit comfortably and relax.

Tip #9 When you go to the doctor, keep a piece of paper ready with a record of which headache medicines you have taken. And medical gratitude will have no boundaries!

Attention! If the headache is accompanied by loss of consciousness or its clouding, convulsions, nausea and vomiting, immobility of one limb or half of the body, impaired speech or vision, then there are no options - call a doctor immediately. And do not self-medicate and help each other.

For others, there is only one advice: do not let the patient die from your “care”. Do not try to give water to a person who is unconscious, do not put foreign objects in your mouth during a convulsive attack, do not “wash your stomach” with profuse vomiting that does not bring relief, do not brake a dangling arm or leg! Loosen tight clothing, let in fresh air, and gently turn your head to the side.

The sooner the patient gets to the hospital, the more chances he has to stay alive and unharmed. After all, pain can be a manifestation of such serious diseases as stroke, meningitis or encephalitis. Remember, only a doctor can make a diagnosis. And the advice "do no harm" - applies not only to doctors ...

Valentina Saratovskaya

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