The benefits and harms of apricot kernels. Proper pruning of apricots in spring, summer and autumn (diagram) Harmful effect of apricot seeds on the body

Apricot is a tree that retains all its ovaries, and in order for it to be beautiful and bring a stable harvest, the gardener should carry out annual pruning.

There are a lot of mistakes that can be made in doing this kind of work. it is very important to know the correct algorithm of actions and approach this procedure as seriously as possible.

Given the individual characteristics of the apricot, we can say that the apricot needs pruning for the following reasons:

To keep the apricot crown neat and beautiful, you need to form it yourself, otherwise the branches will grow strongly.
If the apricot is not cut, then Initially, it will bear fruit strongly, while the crown becomes very thick and powerful. But after a certain amount of time, the inner branches grow bald and age very quickly, begin to break and fall off.
Fruiting buds are laid in smaller quantities, and the remaining fruits become smaller.
Also, if you do not regulate the amount of the future harvest in the first years of the tree's life, the branches will begin to break under the weight of the fruit.
The growth of new shoots stops.

You should not rejoice at too abundant fruiting, because it can destroy the tree.

With regular pruning apricot crown acquires correct form, and for many years it will be possible to receive a large, juicy and annual harvest. Also, the life of the tree becomes much longer.

What season can you prune - spring, summer or autumn?

Apricot needs complex pruning, which is why this the procedure is carried out in spring, autumn and summer.

From the first year of life in early spring, the tree needs to form a crown correctly. This work helps to normalize the number of fruits and significantly improves their quality.

Sanitary pruning is carried out in autumn, which will help prepare the apricot for the winter and improve it. During this procedure, all diseased, dry and damaged branches are removed.

In summer, the tree is rejuvenated, thereby increasing the number of young growths. This procedure is carried out 1 time in 3 years.

In order to get a plentiful harvest of delicious apricots every year, you need to take care of the tree and follow all the rules.

How to properly perform the procedure

In order not to harm the apricot, but, on the contrary, to help, pruning must be carried out according to special rules. They will help to avoid mistakes and to carry out the work as efficiently as possible.

The choice of the moment for the formation of the crown and to rejuvenate the old tree

All work should be carried out during a period of low tree activity, until active sap flow has begun, with the exception of summer anti-aging pruning.

Formative and sanitary pruning is carried out in early spring (at the end of March) or in late autumn (October - November).

Tool preparation

To carry out work, you may need:

secateurs;
hacksaw;
delimber;
garden knife.

Before use all instruments must be disinfected in a special liquid. This procedure will help to avoid the spread of diseases and pests.

Also, so that the tree does not suffer, all blades must be well sharpened.

Scheme and technology

The scheme will change depending on the year of the tree's life.

For the formation of the correct crown, it is very important not to delay the pruning, they begin to carry out this work from the first year of the tree's life.

First year

If there are no branches on the purchased seedling, it shorten and leave 80-90 centimeters from the ground.

If there are already shoots on the young tree, the work is carried out as follows:

the main conductor is cut in such a way that it is 20-30 centimeters higher than other branches;
even the most powerful branches located along the row reduce exactly 2 times;
the remaining processes are completely removed, while the presence of stumps is also not allowed, so pruning is carried out “on the ring”.

In the first year, the apricot seedling is cut "on a ring", leaving 80-90 centimeters from the ground

Second year

During this period, work on the formation of the crown continues and the main goal will be the laying of new main branches.

To do this, perform the following steps:

pick up a few more strong branches so that they are at a distance of 30 centimeters, both from last year's shoots and from each other. Then they are trimmed using the subordination method. The subordination method in horticulture expresses that the upper branches should be shorter than the lower ones;
the length of the main conductor should be 40 centimeters from the last branch growing sideways;
those shoots that were formed last year are also pruned a little;
shoots grown on skeletal branches during the season are shortened, taking into account the individual characteristics of the variety. Thus, in rapidly growing varieties, they are reduced by half, and in moderately growing varieties by 1/3.

Third year

In this period lay the last skeletal branches, while the work is carried out according to the following algorithm:

the main work on the formation of the crown is carried out in the same way as in the second year of the life of an apricot;
the only difference will be that this time the conductor is not shortened, but removed completely;
in addition, you need to take care of the overgrowing branches, whose presence is mandatory on a healthy tree. For their formation, it is necessary to slightly reduce the branches that grow from the trunk, but are not skeletal.

Fourth year

Since that time, the crown of the tree is considered to be formed. In addition, it is at the age of four that many varieties begin to bear fruit.

From this period, for 3 years, pruning will be carried out only as a sanitary and recreational work.

Apricot shaping pruning:

old apricot

In adulthood apricot needs rejuvenation every 3-4 years, because it is by this time that the old branches lose their ability to set fruit and need to be updated.

To rejuvenate an old apricot, you need to shorten several branches of the skeleton to a length of 20-30 centimeters.

If fruits are formed only on the distant parts of the tree, then in the spring, you can completely expose all skeletal branches. By summer, many young, fruit-bearing shoots will appear on them.

Features in different seasons

Pruning may differ from each other depending on the time of its implementation. In each period, there are several features that you definitely need to pay attention to.

Spring

In spring, usually choose the end of March-beginning of April when the air is already relatively warm, and sap flow has not yet begun.

During this period, the following types of work are carried out:

crown formation;
sanitary and maintenance pruning.

The very first such work in the life of a tree must be carried out in the spring.

When pruning an adult tree, it should be borne in mind that the main goal will be the complete removal of all damaged branches that have broken in the wind, frozen, etc.

Otherwise, the apricot will spend a lot of energy on restoring diseased shoots, which is not in the best way affect the quality and quantity of the crop.

Spring pruning and spraying apricot:

Summer

In the people, such works are usually called "chasing". Usually they are held in late spring-early summer, the main thing is to meet before June 10-15.

The goal of summer pruning is to rejuvenate the tree., which in turn will increase the amount of harvested crops. The algorithm of actions for this procedure is as follows:

young shoots that have formed this year are shortened so that their length is 20-30 centimeters;
after 2-3 weeks, young shoots should appear, 3-4 of the most powerful shoots are selected from it, and the rest are removed.

By the onset of autumn, all the foliage on the tree should already be restored, and the places of cuts should be delayed. Additional fruit buds will form on secondary shoots.

Summer pruning is carried out once every 3-4 years in order to stimulate the tree to grow and bear abundant fruit.

In that case, if for any reason the tree does not have enough moisture, these works should be postponed.

Otherwise, the apricot will weaken and take a long time to recover, while the entire positive effect from the procedure to become negative.

Summer pruning of apricot, in August:

Autumn

During autumn pruning it is necessary to clear the tree of diseased shoots and restore the balance between fruit-bearing and deciduous branches.

All fruit branches, except for skeletal ones, are cut to 1/3 of the length. It is also necessary to completely remove dry, damaged or diseased branches.

The best time for such work is considered mid-October., at the same time, if the weather is rainy or early frosts have come, it is better not to cut the pruning procedure.

Good post-care

After pruning, the apricot especially needs high-quality and complete care. In order for the tree to recover as soon as possible, it is necessary to carry out the following work:

Places of cuts must be lubricated with a thin layer of garden pitch.
With a large wound, it is treated with a solution of copper sulfate to further disinfect.
In order for the tree to have more strength to recover, nitrogen, phosphorus and organic fertilizers are applied to the near-stem circle.

Pruning an apricot only at first seems to be a very difficult task.. After a certain amount of time has passed, all actions will begin to become a habit and their implementation will not require any special effort.

Apricot kernels are a valuable and useful product. Apricot is one of the most delicious and healthy fruits. The value of apricot kernels lies in the content of a large amount useful substances, which are effective in the fight against various diseases. The benefits of apricot kernels are invaluable for human health. Oil and extract of apricot kernels found wide application in cosmetology and alternative medicine. The benefits and harms of apricot kernels cause a lot of controversy among experts.

Some argue that the use of apricot kernels is dangerous, and they can be harmful to health due to the concentrated content of hydrocyanic acid. Others claim that apricot kernels are a storehouse of useful substances and their regular use for medicinal purposes will cure various ailments. The benefits of the apricot kernel are also of interest due to its antitumor properties. Numerous studies have proven that the use of the core will delay the development and progression of cancer. It is not known for certain whether the bones can cure cancer, but it has already been proven that many who began to use them for this purpose were able to delay metastases and the progression of the disease.

The bones are the core in which all the useful substances for the ripening of the fetus are concentrated. The apricot kernel tastes like a nut, and in many countries the pits are considered a delicacy. In Uzbekistan, they cook from the bones the National dish urbech, which is famous for its incredible taste and health benefits. Inside the seeds is an oily nut, which contains a whole range of useful substances, in particular, a rare vitamin B17. This vitamin is known for its anti-cancer properties. B17 in the human body breaks down into two substances: glucose and hydrocyanic acid. Vitamin B17 is able to suppress the formation of cancer cells, so it is able to stop or suppress their growth. Amygdalin, also known as vitamin B17, reduces the risk of cancer, so eating apricot kernels is useful for preventing and treating cancer.

Apricot kernels contain cyanide. It does not accumulate in the body and is excreted naturally, so the consumption of apricot kernels will not harm health if not abused. Apricot kernels also contain:

trace elements: magnesium, zinc, iron, potassium, sodium;
organic acids;
essential oils;
fatty acid;
tannins;
vitamins A, C, B, K, E, P, PP.

Useful composition of apricot kernels

Apricot kernels taste like nuts. They are often used in cooking because they have an oily structure. Apricot kernels are quite high in calories: 100 grams of kernels contain more than 500 kcal, so you can’t call them dietary.

The optimal amount of consumption of apricot kernels is 12-15 pieces for an adult and 5-7 for a child.

They contain the enzyme rhodonase, which binds hydrocyanic acid and removes it from the body, so regular consumption of apricot kernels is an excellent cancer prevention and strengthening of the body.

The benefits of apricot kernels

The benefits and harms of apricot kernels are not known to everyone. Useful properties of the nuclei are the positive impact of their composition on the body. You can use nuts to treat various diseases and improve all functional systems. If you regularly use nuts from the stones, you can not only normalize well-being, but also improve appearance. The beneficial properties of the nucleoli are in their effect on the body:

increase the body's resistance to the formation of cancer cells;
improve the functioning of the cardiovascular system;
prevent the formation of stones in the kidneys and bladder;
accelerate the healing of wounds, burns and injuries;
accelerate recovery from diseases of the upper respiratory tract;
prevent the accumulation of cholesterol;
increase the protective functions of the immune system.

Taking apricot kernels improves well-being and appearance

Apricot kernels, the benefits of which are extensive, are widely used in cosmetology. They produce an oil that can be used to treat acne and instead of a moisturizer. The oil improves skin tone, makes it supple and velvety. You can use oil for hair care. Oil is used by manufacturers of cosmetic products, adding it to their products. The beneficial properties of the oil have long established it as an excellent remedy for acne, as the oil reduces inflammation and destroys pathogenic bacteria - the main cause of acne.

The beneficial properties of the bones have found another application in cosmetology. They make a scrub that gently exfoliates dead skin cells, nourishes the skin and stimulates blood flow. The oil is also used in cooking. Nuts are used for baking, and many manufacturers add oil as a flavoring to yogurt, ice cream and sweets.

How to eat an apricot with a stone?

Apricot kernels can be eaten just like that. Many produce nuts from them, which can be eaten raw. You can also eat crushed bones. To make them more convenient to eat, they are ground to a state of porridge in a coffee grinder. When the pits are crushed, the oily texture turns them into a paste. You can eat pasta on its own or use the recipe for the Uzbek dish Urbech. To prepare the dish, you need to mix the pasta with honey and add butter. Urbech can be eaten fresh or spread on bread.

Apricot kernels can be eaten in a crushed state

Another way to eat an apricot with a stone is apricot. Apricot is a dried apricot with a stone inside. Apricot differs from dried apricots, since apricot fermentation can take place right on the tree, and people only have to pick the fruits. Uryuk is considered one of the most useful products. Useful properties of apricots are used to normalize digestive processes.

Apricot contains a large amount of beta-carotene, which is not absorbed without fat, so desserts are often prepared from apricots.

Apricots are also added to real Uzbek pilaf, which becomes more fragrant from apricots. You can eat apricots in their usual form.

About the herb mint and its effect on the body

Useful properties of apricot oil

Useful properties of seeds are contained in apricot oil. Oil is prepared by squeezing apricot kernels by cold pressing. The extraction of oil in this way allows you to save all the beneficial properties of apricot in it. The oil has found wide application because it contains useful properties:

softens, moisturizes and nourishes the skin;
relieves inflammation and itching from insect bites;
prevents the development of fungi and bacteria;
sips the skin and promotes its regeneration and rejuvenation.

Apricot kernel oil is good for the skin

These properties have made the oil very popular in cosmetology, and now it is in the arsenal of almost every woman, and the contraindications here are minimal. With the help of oil, you can take care of:

The skin of the face. The oil can be used in place of day and night cream as it has useful properties and suitable even for sensitive skin.
Hair. Regular use of oil will give hair lightness and silkiness, relieve split ends and give hair a healthy shine.

You can use oil to care for joints and muscles, rub it directly into the skin where the sore spot is located.

Contraindications

Despite all the benefits of seeds and oils from them, the abuse of these products can harm the body. Vitamin B17 contains cyanide, which, penetrating into the esophagus, turns into cyanide. Cyanide can provoke an attack of suffocation and asphyxia. Harm from bones can occur when overeating and abusing them. It is not recommended to eat more than 50 grams of kernels per day. With moderate use, harm from apricot kernels will not occur. There are also contraindications to their use. The main contraindications are due to allergy to apricot and individual intolerance to the components in its composition. There are contraindications to the use of nuclei for children under 3 years of age and pregnant women.

The health benefits of chocolate

The harm of pits is a relative concept, therefore, if you follow the recommendations regarding the allowed number of pits for consumption and take into account contraindications, then apricot nucleoli will not be able to harm the body, but will only benefit.

Apricot(Apricot tree, lat. Prunus armeniaca: "Armenian plum"; German Aprikose) is a small tree or shrub and belongs to the Rosaceae family. The homeland of the apricot is China, where its wild roots are still found. However, in Europe it became known from Armenia (hence the botanical name in Latin). Subsequently, the apricot came to Rome, which is mentioned in his writings by the ancient Roman scientist and writer Pliny the Elder.

Apricot ordinary(Armeniaca vulgaris) is a small tree or large shrub with a wide round crown. Very elegant are its reddish-brown or brown-olive, shiny, bare shoots, in places (but not entirely) covered with a grayish film, buds 2-3 nearby. Very decorative at the time of flowering, decorated with numerous large white or pale pink flowers, with dark red recurved sepals. Blossoms before blooming leaves for 7-9 days. It is no less decorative at the time of fruiting, decorated with velvety-pubescent, often with a blush, sweet, rounded fruits with a longitudinal groove up to 3 cm in diameter.

Apricot Manchurian(Armeniaca mandshurica) grows in groups or singly on dry steep southern slopes, in oak forests of Primorsky Krai, northern Korea and Northeast China. It is a deciduous tree 10-15 m high, with a trunk diameter of up to 45 cm, with a spreading openwork crown. The bark on the trunks is dark gray, deeply cracked, resembling the bark of velvet. Young shoots are green or reddish-brown, shiny.

Siberian apricot(Armeniaca sibirica) is found on dry slopes, among thickets of rhododendrons and Siberian apple trees, in Primorsky Krai, in the south Eastern Siberia, Northern China, Mongolia. It differs from the Manchurian apricot in smaller sizes (does not exceed 5 m in height), small, more rounded leaves, with a drawn sharp end.

Apricot mume(Armeniaca mume), or Japanese apricot. Grown in China and Korea ornamental plant, and also as a seed rootstock for apricot. Differs in relatively weak growth, thin branches, large flowers, late leaf fall.

Apricot black(Armeniaca dasycarpa) is a spontaneous hybrid between the cherry plum (Prunus cerasifera) and the common apricot. Grows in Central Asia and the Caucasus. It has a dense crown and some resemblance to cherry plum.

Apricot wood:

Apricot is a hearty semi-ring vascular or, more rarely, clearly annular vascular breed. The heartwood is shiny, brown or dark brown, the sapwood is yellowish or brownish brown. Slightly sinuous annual layers are clearly visible in all sections.

Apricot sapwood is small. On a longitudinal section, the wood has a pale pink tint with numerous dark stripes and lines, giving a characteristic ornamental pattern. The texture is quite rich and beautiful. The number of annual layers in 1 cm for the common apricot (Armenia) averages 3.5. The uniform density of apricot wood is high. Apricot belongs to the species of high density. At standard humidity (12%), it averages 772 kg/m3.

Apricot should be classified as a medium-drying species. Like many high-density woods, it requires mild drying conditions, but lumber has little tendency to warp and crack. Apricot wood has high hardness and wear resistance.

It is well processed by a cutting tool, widely used for carved and turned products, moderately resistant to biological factors.
Application

Apricot ordinary and Manchurian are listed in the Red Book of Russia. Government Decree Russian Federation dated March 15, 2007, No. 162, all types of wild-growing apricots are classified as species whose logging is prohibited. The main source of this timber is sanitary and thinning, as well as plantation renewal works. cultivars apricot. Apricot wood owes its worldwide fame, first of all, to the musical instruments made from it. Thanks to the virtuoso art of Jivan Gasparyan, the duduk, an ancient Armenian wind instrument, is extremely popular in the world today.

In the North Caucasus, apricot wood has found application in another folk craft - the manufacture of various products of a decorative and applied nature using a special technique - a notch, which is the application of a special inlay made of silver, cupronickel or more accessible metals to pre-treated wood: copper, brass, steel and aluminium. The range of art products of Dagestan masters includes items of a utilitarian and decorative nature. They make caskets of various sizes and shapes; smoking accessories (pipes, mouthpieces, cigarette cases, boxes for tobacco and cigarettes); household items (canes, sets, ladles, glasses); wall panels. In recent years, the assortment has been enriched with pendants, brooches, and some other types of products. In Central Asia and China, apricot wood is used for the manufacture of joinery and carpentry tools, as well as in construction (piles of small hydraulic structures). Apricot is very good in turning products.

Finally, the simplest use of wood is to use it as fuel. Cooking a variety of oriental dishes on coals necessarily requires the presence of apricot wood, which gives the dish a special flavor.

Apricot has long been one of the most popular fruit trees in many Asian countries. The blossoming apricot symbolized the tender first love, and the wood - the strength of the spirit, the faithful and long love of mature people.

Tree pruning is one of the elements of plant care technology. Regular pruning of apricots affects the development of the tree, increases productivity. Professionals recommend systematic crop cutting due to several factors:

Apricot is a photophilous culture, needs good lighting, but develops quickly, grows with a high and thickened crown.
The tree is not able to independently regulate the amount of the crop. After abundant fruiting, it poorly restores strength, gets sick, the branches dry out, which affects the life of the tree.
Without pruning, fruiting gradually decreases, becomes irregular.
A weakened plant does not tolerate frost well.
In an exhausted tree, the quality of the crop gradually deteriorates.

In order to achieve full fruiting and a long life of culture, it is necessary to constantly perform different types pruning.

Types of pruning and timing

To maintain the proper development of the tree, the following types of pruning are performed:

Formative.
Regulatory.
Rejuvenating.
Recovery.
Sanitary.

All types of pruning are carried out in a complex.
For work, choose one of the seasons of the year - spring, summer, autumn.

Apricot pruning in the spring is carried out before the leaves bloom (in March-April) at a temperature of at least +8°C. Spring pruning is considered one of the most suitable for regions with cold winters, as it enhances the winter hardiness of the tree.
In the summer, in early June, before the laying of new buds, before flowering, only anti-aging procedures are carried out.
In the summer in August, experts recommend making the main regulatory pruning. If the tree is pruned in August, the buds will be laid later and bloom later, will not suffer from return frosts.
Autumn pruning of apricot. It is held on October 10-20, when the tree has finished fruiting, at a temperature not lower than +8°C. In such conditions, the wounds of the tree heal faster. The time is chosen according to temperature regime region.

It is carried out for medium-sized varieties, early, old trees.

The main types of apricot crowns

The process of forming a correct, well-ventilated and lit apricot crown begins in the first years of growth. It continues for 4 years before the onset of the fruiting period. After the start of fruiting, forming pruning is not carried out for some time (2-3 years).
Apricots form two types of crown:

sparsely-tiered with 5-7 main branches, which are 30-40 cm apart from each other;
flattened cup-shaped crown. In general, it is done in the same way as when creating a tiered crown, the tree is left without a conductor.

Dwarf trees are formed by a bush.
The most common is a sparse-tiered crown. The apricot pruning scheme is simple, according to the scheme, even a novice gardener will do the job successfully.

Formation of a sparse-tiered crown

Consider how to cut an apricot to get a longline crown. As a rule, it is possible to form it in several approaches during the first four years of the tree's life:

In the spring, immediately after planting, the primary pruning of an annual seedling is carried out.
- If the seedling does not have branches, after planting it should be cut at the level of 80-90 cm.
- If it has side branches, choose 3-4 running along the row, cut them down to 60 cm on the outer bud. Cut the remaining branches into a ring (as close to the trunk as possible). The central conductor should be 25-30 cm higher than the others. The stem height is 50 cm.
- Pruning of a planted two-year-old is carried out in a year, since the rooting of the plant will take a long time.
In the summer, in the year of planting (it is possible in July - August), remove the shoots growing inside the crown, at an acute angle, crossing.
In subsequent years, lay 3-4 skeletal lateral branches with second-order branches at a distance of 35-40 cm from each other.
Not yet lower tier from 3-4 skeletal branches, do not lay the second tier.
Make sure that there is a correct subordination of shoots: the upper ones should not overtake the lower ones in growth. Shoots should be directed to the outside from the central conductor.
The next year after laying the last skeletal branch, it is necessary to cut the central conductor.
In the fourth year, the tree begins to bear fruit on shoots of the 3rd order. The formation of the apricot crown is stopped before it comes into force.
Starting from the 6th year of development, with the help of different types of pruning, the formed crown is supported by the apricot. With an increase in shoots of 40 cm, it is necessary to closely engage in formative pruning.

Pruning is carried out in the middle of the growing season if the tree does not bear fruit. In the harvest year, pruned after the end of the harvest.

We regulate the growth of shoots and fruiting

To maintain the shape of the crown, lighten it, stimulate the growth of new shoots, limit fruiting, different types of pruning are used in combination.
Regulatory pruning is carried out either in autumn or late summer. Pruning of strongly growing trees is carried out constantly. How to prune an apricot? Follow this order of actions:

First, dry, diseased, broken branches should be cut out, as well as shoots that interfere with each other, cross, shade, grow inside the tree.
Once you've peeled the apricot, move on to trim pruning. Shorten annual shoots to 30 cm. This will be enough for good fruiting next year.

Restorative pruning

For 5-9 years of a tree's life, once every 3 years, a restorative pruning is carried out, designed to stimulate the active growth of shoots, increased fruiting. During the process, the crown is restored.
Perform work in the spring period in March-April. The apricot pruning scheme in spring consists of the following steps:

To prevent overloading the tree with fruits and the appearance of bare branches, cut the tree into 2-3 year old wood.
Strong shoots are shortened to 30 cm.
Weaker branches are cut to a quarter. This stimulates the development of internal side shoots. A weakened tree after fruiting will not expend energy.
Three strong shoots that will bear fruit are left.

Conditions are created for a strong growth of shoots, foliage. The buds of a new crop are laid. The next year you will see results: the size of both leaves and fruits will increase. This state of the tree will last 3 years.

How to rejuvenate an apricot

Rejuvenating pruning is done on old trees, in which the growth of shoots slows down (up to 20 cm), neglected, which were not cared for.
Experts recommend doing work in August (late summer pruning of an old apricot). At this time, there is no growth, flower buds are not laid.
When cutting an old apricot, follow the recommendations:

The more neglected the tree, the more it should be pruned. The plant will recover in 2-3 years.
Works are carried out in several steps over 2-3 years.
Start pruning from semi-skeletal branches, from the peripheral part. Remove overlapping, obscuring branches.
Branches are cut at the age of 4-6 years. Cover the cuts with garden pitch or oil paint.
If such pruning is not enough, shorten 15-20% of healthy branches to the lower branch.
Do not shorten the bare part of the tree.
Skeletal branches of the first order are removed only as a last resort: if they are broken or damaged by diseases.
The peripheral part is cut, cutting off the main branch inside to a healthy necessary branch.

For your information, the yield of a heavily pruned tree will drop dramatically.

When pruning, listen to the advice of experts:

Combine rejuvenation with crown shape correction.
Perform sanitary pruning regularly in any season to keep the tree healthy.
Young shoots should not be greatly shortened until the apricot comes into force.
After pruning, the tree must be watered.
In the dry season, pruning should be postponed.
During work, use sharp tools, garden pitch, oil paint.
It is better to cut 2 large branches than many small ones.
Do not cut many large branches at once, do it gradually.
Feed and water the plant after pruning.

One of the most popular summer fruits is the apricot. Ripe fruit has a pronounced pleasant sweet taste. Both adults and children love to eat it. But many do not realize that apricot pit can also be eaten. Moreover, it has a number of useful properties. No wonder children love apricot pits so much. Parents, sometimes, not knowing about their benefits, forbid their children to use them. But nothing will happen from the fact that the child eats a bone or two. It can be eaten directly raw.

The kernels that contain apricot kernels do not have any pronounced taste, but the oil they contain is the basis of many medicines. Roasted apricot kernels are tasty, nutritious and healthy. The benefits of apricot kernels cannot be underestimated (calorizator). There are varieties of apricots, where a very large stone and, accordingly, the core, it is often used as a substitute for almonds. There are also varieties of apricots in which the kernels are not tasteless, but have a pleasant sweetish taste, special nutritional value, they contain about 70% of edible oil.

apricot kernel calories

The calorie content of apricot kernel is 440 kcal per 100 grams of product.

Composition of apricot kernel

Apricot kernels are valued for their content of vitamins (PP, B17), minerals (iron, phosphorus, potassium, sodium, magnesium, calcium). If the bone is sweet, then it contains a lot of oil. Apricot kernels are also rich in protein.

Oil extracted from apricot kernels is especially popular. It contains vitamins: C, B, A, F, fatty acids (linoleic, oleic, palmitic), phospholipids, tocopherols and many other useful substances.

Useful properties of apricot kernel

The use of apricot kernels is a natural anthelmintic, brewed as a tea, they can help in the treatment of cardiovascular diseases. A safe amount for an adult is to consume no more than twenty apricot kernels.

A special benefit of apricot kernels is their ability to fight cancer cells. They are a kind of killer of cancer cells. This property is ensured by the presence of vitamin B17 in apricot kernels. It is in it that cyanide is located, to which doctors attribute the possibility of destroying cancer cells. The bitter taste of the seeds is ensured precisely by the presence of vitamin B17 in their composition. Its amount is directly proportional to the bitterness of the bones. As it increases, the bitterness also increases.

Harm of apricot kernel

But, in addition to useful elements, hydrocyanic acid is found in the apricot pit. An excess of this acid negative impact on the intestinal tissue and on the whole organism as a whole (calorificator). Apricot kernels should not be consumed in large quantities, otherwise they can harm your body.

Apricot kernel in cooking

The scope of apricot kernels is quite extensive. In cooking, they are used to make glazes, ice cream, yogurt, creams, waffles, and other sweet dishes. Apricot oil, which is also made from apricot kernels, has the most valuable properties. Apricot oil is a part of creams, shampoos, face masks, and other cosmetics.

In addition, the bones are crushed and added to compotes, jams, preserves, ice cream and pastries. From that, the taste of the product acquires a more pronounced apricot hue.

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Are Apricot Kernels Healthy?

Apricot is an excellent fruit tree that gives a useful harvest. The benefits of a juicy fruit are twofold: having tasted the fruit itself, which is a pantry of useful microelements, you can saturate your body with many useful vitamins contained in apricot kernels - seeds. Apricot kernels, the benefits and harms of which are multifaceted, will surprise you with their ability to influence the body.

The pits are not only nutritious, but are also the seeds of the apricot tree itself.

Nutrient content and uses of apricot kernels

Apricot seeds are rich in substances that have therapeutic effect health, produce a healing effect in many diseases, including those that are difficult to treat, and also serve to increase immunity in general.

Fruit pits, especially varieties that are characterized by low-juicy pericarp (part of the plant fruit), contain organic compounds of amygdalin and hydrocyanic (hydrocyanic) acid, known characteristic feature effective fight with pathogenic microorganisms that cause various diseases and are inherently pathogenic microbes.

The use of non-bitter varieties of apricot and its kernels

Not bitter varieties fruit tree make it possible to use the bones for food instead of almonds, the seeds are also used to create milk, indispensable both in cosmetology and pharmacology, which is obtained by squeezing the nucleolus of the seeds.

The nucleolus is also rich in the content of oil, called apricot and in its totality is very fatty, chemical composition oil is similar in structure to peach. For medicinal purposes, oil is used in pharmacology as a substance capable of dissolving some medicinal components, serves as the basis for liquid ointments, and in the creation of injection solutions.

Due to the nutritional composition and fatty oil content, apricot kernels are actively used in the cosmetology field, as they allow the creation of dry skin care products, creams that have a rejuvenating effect and can provide nutrients dry skin, as moisturizing face masks. Apricot kernels can contribute to the creation of effective hair care products that can take care of the condition of the hair and provide them with the necessary comprehensive care.

User reviews of shampoos based on such a component indicate the possibility of a means of combating dandruff, as well as preventing its occurrence. Apricot oil is actively used in salons specializing in professional massage services, as this oil has a relaxing, soothing effect and perfectly nourishes the skin.

Bitter varieties and apricot kernels

Bitter fruit tree varieties are used in the production of almond milk - a drink based on apricot kernels and water, vegetable milk is used in food products. It is used instead of milk of animal origin by vegetarians, as well as by people suffering from individual intolerance or indigestibility of animal milk. Almond milk is an excellent source of calcium, pleasant in taste, does not contain lactose carbohydrate and cholesterol organic compound.

In cosmetology, bitter varieties of the plant, which is the source of apricot pits, are used in the production of carcasses, which are made from burnt pits.

In China, tree seeds are widely used in folk medicine and are actively used for coughs, hiccups, as they can have a calming effect on irritants of the respiratory system, and thanks to fatty oil, they perfectly lubricate the inflamed areas of the oral cavity. The use of seeds in combination with other medicinal plants is recommended for diseases of the respiratory system: bronchitis, inflammation of the trachea (tracheitis), inflammation of the mucous membranes of the larynx (laryngitis), bacterial infection of whooping cough, as well as kidney diseases, including nephritis.

Universal properties of apricot kernels

Apricot kernels are an unsurpassed source of fatty oil that does not dry out when the fruits ripen and the seeds themselves are stored after eating these fruits.

Apricot seed oil contains:

oleic acid - Omega-9 fatty acid (monounsaturated), a good prophylactic against atherosclerosis, resists the formation and fixation of cholesterol plaques on the walls of blood vessels. An excellent component that is effective in diabetes, because it removes the insulin resistance of the body, leading to an increase in blood sugar levels, so the use of oleic acid also prevents the development of diabetes;
linolenic acid is an omega-3 polyunsaturated acid, which by its nature is irreplaceable, due to the inability to be synthesized in the human body. Such acids are effective in reducing the risk of coronary heart disease, because they reduce blood pressure, the content of cholesterol in the body, triglyceride fats, and omega-3 acids improve vision, stimulate brain activity, and the rheological properties of blood;
amygdalin glycoside - according to some studies, mainly by foreign scientists, the organic compound is considered effective in the fight and prevention of cancer, including malignant neoplasms, others - it is described as a dangerous, in some way toxic substance, which in large applications can lead to violations normal operation organism. The organic compound amygdalin gives a bitter taste to apricot kernels;
emulsin enzyme - promotes the breakdown of amygdalin into sugar, belongs to protein substances;
lactase enzyme - necessary for the decomposition of the complex substance of the disaccharide lactose in order to avoid intolerance to milk sugar (lactose) contained in milk and dairy products;
hydrocyanic acid - has both positive and negative physiological effects. The advantage of the action of hydrocyanic acid on the body is its use as a neuromodulator, a remedy against pathogenic microorganisms, a regulator of the functions of the cardiovascular system, to lower high blood pressure.

The oil obtained from apricot kernels is characterized by low acidity and low internal friction (viscosity), it is successfully used in both cosmetic and medical fields.

Application in cooking

Apricot kernels are consumed fresh, roasted, poured over the cooking process and actively used in the preparation of sweets, as a filling (glaze, caramel) for cakes, waffles, cookies, in the production of dairy products. also in home cooking the preparation of compotes and various drinks with the addition of kernels is popular.

Harmful effect of apricot seeds on the body

Every product, even those with universal positive properties, and has contraindications for use. The negative effect of the components of apricot kernels on human health is not excluded.

adult - no more than 40 grams of nucleoli;
children - the norm should not exceed 20 grams!

Exceeding the permissible concentration of hydrocyanic acid, as a result of the breakdown of amygdalin, can provoke severe poisoning, but such a reaction of the body occurs when the permissible norm is exceeded several times. It is also possible to suppress the central nervous system, oxygen starvation, which hydrocyanic acid can cause, but only in a high content in the blood. In order for the level of hydrocyanic acid to be exceeded, you need to consume a huge amount of apricot kernels.

During pregnancy, you should also not abuse the kernels of apricot kernels, but you should not refuse them at all.

Apricot kernels impress with their wide spectrum of action on the internal and external state of the body, their universal properties, due to which they are actively used in cosmetology, pharmacology, are recommended in traditional medicine, as an effective remedy for diabetes mellitus, coronary heart disease and other diseases. Are you wondering what is the calorie content of an apricot? The active substance amygdalin has served as a separate component in cancer control research and is considered in some countries effective tool from a dangerous disease. Therefore, neglect in the use of apricot kernels is unacceptable if you want to maintain health for a long time, but with moderate use.

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The benefits and harms of apricot kernels

Apricot kernels are a valuable and useful product. Apricot is one of the most delicious and healthy fruits. The value of apricot kernels lies in the content of a large number of useful substances that are effective in combating various diseases. The benefits of apricot kernels are invaluable for human health. Oil and extract of apricot kernels are widely used in cosmetology and alternative medicine. The benefits and harms of apricot kernels cause a lot of controversy among experts.

Composition of apricot kernels

The bones are the core in which all the useful substances for the ripening of the fetus are concentrated. The apricot kernel tastes like a nut, and in many countries the pits are considered a delicacy. In Uzbekistan, the national dish Urbech is prepared from the bones, which is famous for its incredible taste and health benefits. Inside the seeds is an oily nut, which contains a whole range of useful substances, in particular, a rare vitamin B17. This vitamin is known for its anti-cancer properties. B17 in the human body breaks down into two substances: glucose and hydrocyanic acid. Vitamin B17 is able to suppress the formation of cancer cells, so it is able to stop or suppress their growth. Amygdalin, also known as vitamin B17, reduces the risk of cancer, so eating apricot kernels is useful for preventing and treating cancer.

Apricot kernels contain cyanide. It does not accumulate in the body and is excreted naturally, so the consumption of apricot kernels will not harm health if not abused. Apricot kernels also contain:

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trace elements: magnesium, zinc, iron, potassium, sodium;
organic acids;
essential oils;
fatty acid;
tannins;
vitamins A, C, B, K, E, P, PP.

Useful composition of apricot kernels

The optimal amount of consumption of apricot kernels is 12-15 pieces for an adult and 5-7 for a child.

The benefits of apricot kernels

The benefits and harms of apricot kernels are not known to everyone. Useful properties of the nuclei are the positive impact of their composition on the body. You can use nuts to treat various diseases and improve all functional systems. If you regularly use nuts from the stones, you can not only normalize your well-being, but also improve your appearance. The beneficial properties of the nucleoli are in their effect on the body:

increase the body's resistance to the formation of cancer cells;
improve the functioning of the cardiovascular system;
prevent the formation of stones in the kidneys and bladder;
accelerate the healing of wounds, burns and injuries;
accelerate recovery from diseases of the upper respiratory tract;
prevent the accumulation of cholesterol;
increase the protective functions of the immune system.

Taking apricot kernels improves well-being and appearance

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How to eat an apricot with a stone?

Apricot kernels can be eaten in a crushed state

Another way to eat an apricot with a stone is apricot. Apricot is a dried apricot with a stone inside. Apricot differs from dried apricots, since apricot fermentation can take place right on the tree, and people only have to pick the fruits. Apricot is considered one of the most useful products. Useful properties of apricots are used to normalize digestive processes.

Apricot contains a large amount of beta-carotene, which is not absorbed without fat, so desserts are often prepared from apricots.

Apricots are also added to real Uzbek pilaf, which becomes more fragrant from apricots. You can eat apricots in their usual form.

Useful properties of apricot oil

softens, moisturizes and nourishes the skin;
relieves inflammation and itching from insect bites;
prevents the development of fungi and bacteria;
sips the skin and promotes its regeneration and rejuvenation.

About onion skin treatment

Apricot kernel oil is good for the skin

The skin of the face. The oil can be used instead of day and night cream as it has beneficial properties and is suitable even for sensitive skin.
Hair. Regular use of oil will give hair lightness and silkiness, relieve split ends and give hair a healthy shine.

You can use oil to care for joints and muscles, rub it directly into the skin where the sore spot is located.

Contraindications

Despite all the benefits of seeds and oils from them, the abuse of these products can harm the body. Vitamin B17 contains cyanide, which, penetrating into the esophagus, turns into cyanide. Cyanide can provoke an attack of suffocation and asphyxia. Harm from bones can occur when overeating and abusing them. It is not recommended to eat more than 50 grams of kernels per day. With moderate use, harm from apricot kernels will not occur. There are also contraindications to their use. The main contraindications are due to allergy to apricot and individual intolerance to the components in its composition. There are contraindications to the use of nuclei for children under 3 years of age and pregnant women.